Spinach Fettuccine (From Cooking Light) Recipe

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Spinach Fettuccine (From Cooking Light)
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat. Drain pasta, reserving 1/2 cup pasta water.
  2. Melt butter in a large nonstick skillet over medium-high heat. Add garlic; saute 30 seconds. Add reserved pasta water and cream cheese, stirring with a whisk until smooth.
  3. Combine broth and flour in a small bowl, stirring with a whisk to combine; bring to a boil. Cook 2 minutes or until mixture thickens, stirring constantly. Remove from heat; add pecorino Romano, stirring until smooth. Add half-and-half, salt and pepper. Stir in spinach.
  4. Combine cheese mixture and pasta in large bowl, tossing to coat. Place about 1 cup pasta mixture in each of 8 bowls; top each serving with 2 1/2 tablespoons bacon. Garnish with parsley, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.95 Kcal (1373 kJ)
Calories from fat 130.98 Kcal
% Daily Value*
Total Fat 14.55g 22%
Cholesterol 37.32mg 12%
Sodium 1014.37mg 42%
Potassium 117.93mg 3%
Total Carbs 36.67g 12%
Sugars 1.06g 4%
Dietary Fiber 1.94g 8%
Protein 14.2g 28%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 175mg 18%
Amount Per 100 g
Calories 230.92 Kcal (967 kJ)
Calories from fat 92.23 Kcal
% Daily Value*
Total Fat 10.25g 22%
Cholesterol 26.28mg 12%
Sodium 714.25mg 42%
Potassium 83.04mg 3%
Total Carbs 25.82g 12%
Sugars 0.74g 4%
Dietary Fiber 1.36g 8%
Protein 10g 28%
Vitamin C 0.4mg 1%
Iron 1.1mg 8%
Calcium 123.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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