31846 three grain sunflower fruit Recipes
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nonfat milk, sunflower oil or 2 tbsp light olive oil and20 Morenonfat milk, sunflower oil or 2 tbsp light olive oil, molasses, bread flour, whole wheat flour, dark rye flour, yellow cornmeal or 2 tbsp polenta, gluten , plus, gluten, salt, fast rise yeast (or 2 1/2 tsp. bread machine yeast), nonfat milk, sunflower oil or 3 tbsp light olive oil, molasses, bread flour, whole wheat flour, dark rye flour, yellow cornmeal or 3 tbsp polenta, gluten , plus, gluten, salt, fast rise yeast (or 1 tsp. bread machine yeast)3 hour 20 min, 22 ingredients
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sunflower kernels, butter, old-fashioned oats, canola oil and7 Moresunflower kernels, butter, old-fashioned oats, canola oil, cashew halves, almonds, toasted, sesame seeds, toasted, brown sugar, honey, ground cinnamon, assorted bite-size dried fruit (raisins, apricots, dates, apples, bananas)35 min, 11 ingredients
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sunflower kernels, pecan halves, whole salted cashews and7 Moresunflower kernels, pecan halves, whole salted cashews, salted peanuts, raisins, semisweet chocolate chips, creamy peanut butter or butterscotch chips, coarsely chopped dried apricots, coarsely chopped dried peaches or apples, dried cranberries15 min, 10 ingredients
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Three-Grain Cereal with Sunflower Seeds and Fruitflaxseed, steel-cut (irish) oats, golden raisins and8 Moreflaxseed, steel-cut (irish) oats, golden raisins, dried sweet cherries, oat bran, untoasted wheat germ, sunflower seed kernels, salt, ground cinnamon, ground nutmeg, water11 ingredients
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Three-Grain Breakfast Cereal With Walnuts and Dried Fruitmaple syrup, honey, canola oil, vanilla, oats and6 Moremaple syrup, honey, canola oil, vanilla, oats, uncooked quick-cooking barley, chopped walnuts or 3/4 cup pecans, wheat germ, ground cinnamon, ground nutmeg, dried mixed fruit, chopped50 min, 11 ingredients
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Three Grain Salad With Grapefruitred grapefruit, cooked mixed grains and11 Morered grapefruit, cooked mixed grains, poblano chile , char, peel, seed, dice, chopped fresh parsley, minced red onions, celery ribs, fine dice, dried sweetened cranberries, cranberry juice, red wine vinegar, extra virgin olive oil, brown sugar or 2 tsp sucanat, to make it vegan, fresh rosemary, chopped, salt , to taste1 hour 15 min, 13 ingredients
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Three-Grain Pilaf with Olivesdried red beans (4 oz), soaked overnight and drained and13 Moredried red beans (4 oz), soaked overnight and drained, bay leaves, thyme sprig, plus 1 tsp fresh leaves, garlic cloves, 1 minced and 1 left whole, extra-virgin olive oil, short-grain brown rice (3 1/2 oz), pearl barley (3 1/2 oz), whole wheat berries or farro (3 1/2 oz), chopped onion, tomatoes (1/2 lb), seeded and coarsely chopped, pitted green olives (2 oz), coarsely chopped, defatted canned low-sodium chicken broth, scallions, thinly sliced, unsalted butter14 ingredients
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Three-Grain Risotto with Asparagus Spearssaffron threads, crushed and15 Moresaffron threads, crushed, fat-free , less-sodium chicken broth, olive oil, chopped shallots (about 2 medium), uncooked arborio or other short-grain rice, uncooked quick-cooking barley, uncooked quinoa, dry white wine, water, shredded part-skim mozzarella cheese, low-fat milk, fresh lemon juice, salt, freshly ground black pepper, asparagus spears, steamed, pine nuts, toasted16 ingredients
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Three-Grain Side Dishsliced green onions, chopped celery and12 Moresliced green onions, chopped celery, chopped dried apricots, golden raisins, sherry, butter, uncooked long grain rice, bulgur, quick-cooking barley, chicken broth, poultry seasoning, dried savory, salt, minced fresh parsley30 min, 14 ingredients
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Marlboro Three Grain Pancakesquick cooking oatmeal, yellow cornmeal, buttermilk and15 Morequick cooking oatmeal, yellow cornmeal, buttermilk, egg, beaten, oil, whole wheat flour, light brown sugar, shredded orange peel, baking soda, salt, pecan pieces, butter stewed fruit, lg or 4 sm pears or apples, core and chop, orange juice, butter, dried blueberries, light brown sugar, salt18 ingredients
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Grain and Legume Saladgrains and beans (pick 1 or 2, cooked quinoa, bulgur, whe... and5 Moregrains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)30 min, 6 ingredients
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7-Grain Cereal Fruit Muffinsoats, wheat flour and11 Moreoats, wheat flour, splenda brown sugar blend (or 1/2 cup regular brown sugar), wheat germ, red mill 7 grain cereal, baking powder, ground cinnamon, salt, eggs, skim milk, applesauce, honey, apples, chopped (or 2 cups peaches)13 ingredients
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Three Musketeers Ice Creamthree musketeers bars, eggs well beaten, granulated sugar and3 Morethree musketeers bars, eggs well beaten, granulated sugar, vanilla, evaporated milk, milk5 min, 6 ingredients
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Fruited Wild Rice Dressinggrain and wild rice mix, ground pork sausage and9 Moregrain and wild rice mix, ground pork sausage, onions, chopped, celery ribs, chopped, butter, dried apricots, coarsely chopped, dried cherries, chopped fresh italian parsley, salt, pepper, chicken broth12 ingredients
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Sunflower & Potato Herb Pate (Vegan)sunflower seeds, raw unsalted and14 Moresunflower seeds, raw unsalted, yukon gold potatoes, peeled and roughly chopped (medium sized), spelt flour, canola oil (or other neutral oil), nutritional yeast, onion, roughly chopped, lemon , juice of, dried basil, dried oregano, dried dill, sea salt, garlic , smashed, freshly ground black pepper, dried basil, sesame seeds55 min, 15 ingredients
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Sunflower Seed Granola (Clean Eating)sunflower seeds, oatmeal, ground flax seeds and7 Moresunflower seeds, oatmeal, ground flax seeds, dried cranberries, almonds, shredded unsweetened coconut, natural-style peanut butter, sea salt, raw honey, pure vanilla extract50 min, 10 ingredients
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Sunflower-Sesame Molasses Cookiessunflower seeds, toasted, sesame seeds, toasted and6 Moresunflower seeds, toasted, sesame seeds, toasted, spelt flour, pumpkin pie spice, sea salt, baking soda, oil, maple syrup32 min, 8 ingredients
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