Fruited Wild Rice Dressing Recipe

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Fruited Wild Rice Dressing
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Ingredients:

Directions:

  1. Prepare rice mix according to package directions. Transfer to a large bowl, and fluff with a fork. Set aside.
  2. Place bread cubes on a large-rimmed pan and toast at 325° for 20 minutes or until dry. Set aside.
  3. Cook sausage in a large skillet over medium heat, stirring until it crumbles and is well browned; drain.
  4. Sauté onion and celery in butter in a large skillet over medium heat until tender.
  5. Combine rice, bread, sausage, sautéed vegetables, dried fruit, parsley, salt, and pepper in a large bowl; toss well. Drizzle broth evenly over dressing. Toss well. Transfer dressing to a lightly greased 3-quart baking dish.
  6. Bake, covered, at 375º for 20 minutes. Uncover and bake 25 to 30 more minutes or until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.92 Kcal (1252 kJ)
Calories from fat 192.26 Kcal
% Daily Value*
Total Fat 21.36g 33%
Cholesterol 56.07mg 19%
Sodium 644.47mg 27%
Potassium 522.7mg 11%
Total Carbs 17.89g 6%
Sugars 11.71g 47%
Dietary Fiber 2.68g 11%
Protein 10.1g 20%
Vitamin C 10.9mg 18%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 166.38 Kcal (697 kJ)
Calories from fat 107.02 Kcal
% Daily Value*
Total Fat 11.89g 33%
Cholesterol 31.21mg 19%
Sodium 358.72mg 27%
Potassium 290.95mg 11%
Total Carbs 9.96g 6%
Sugars 6.52g 47%
Dietary Fiber 1.49g 11%
Protein 5.62g 20%
Vitamin C 6mg 18%
Iron 0.7mg 7%
Calcium 23.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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