Fruit N Nut Snack Mix Recipe

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Fruit N Nut Snack Mix
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  1. In a large bowl, combine all ingredients. Store in an airtight container. Yield: 8 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.39 Kcal (1480 kJ)
Calories from fat 244.58 Kcal
% Daily Value*
Total Fat 27.18g 42%
Sodium 136.97mg 6%
Potassium 471.3mg 10%
Total Carbs 24.39g 8%
Sugars 9.52g 38%
Dietary Fiber 4.6g 18%
Protein 9.84g 20%
Vitamin C 0.8mg 1%
Iron 2.2mg 12%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 513.98 Kcal (2152 kJ)
Calories from fat 355.72 Kcal
% Daily Value*
Total Fat 39.52g 42%
Sodium 199.22mg 6%
Potassium 685.48mg 10%
Total Carbs 35.48g 8%
Sugars 13.85g 38%
Dietary Fiber 6.68g 18%
Protein 14.31g 20%
Vitamin C 1.2mg 1%
Iron 3.2mg 12%
Calcium 47.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
  • 10

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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