68 three garbanzo Recipes

kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, lima beans, rinsed and drained, ground beef, onion, chopped, garlic clove, minced, brown sugar, salt, pepper, prepared mustard, ketchup, ground cumin, water, white vinegar

red kidney beans, rinsed and drained, garbanzo beans, rinsed and drained, lima beans, rinsed and drained, ground beef, onion, chopped, garlic clove, minced, brown sugar, salt, pepper, prepared mustard, ketchup, ground cumin, water, vinegar

ground turkey, black pepper, minced garlic cloves, onion, chopped, garbanzo beans, black beans, kidney beans, chopped tomatoes, tomato sauce, tomato paste, cumin, chili powder, bay leaves

garbanzo beans, drained, olive oil, lemon juice, tahini, garlic, minced, jarred jalapeno pepper, chopped, liquid from the jar of jalapeno peppers, ground black pepper, cayenne pepper, ground cumin, dried oregano

kidney beans, drained, wax beans, drained, cut green beans, drained, garbanzo beans, drained, whole kernel corn, drained, sliced mushrooms, drained, onion, chopped, green bell pepper, cubed, cider vinegar, white sugar, vegetable oil, ground black pepper, salt, dried basil, dried oregano, white sugar, or more to taste (optional)

onion, minced, stalks celery, chopped, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, cut green beans, drained and rinsed, olive oil, white wine vinegar, white sugar, salt, celery seed, ground black pepper

olive oil, white wine vinegar, sugar, dried oregano, kidney beans, drained, garbanzo beans (chickpeas), drained, black-eyed peas, drained, chopped green bell pepper, chopped red bell pepper, sliced pimiento-stuffed olives, chopped red onion

olive oil, white wine vinegar, sugar, dried oregano, kidney beans, drained, garbanzo beans, drained (chickpeas), black-eyed peas, drained, chopped green bell pepper, chopped red bell pepper, sliced pimento stuffed olive, chopped red onion

dark red kidney beans, cut green beans, yellow wax beans, garbanzo beans (chickpeas), cannellini beans (white kidney beans), very large onion, cut into quarters and sliced thinly, green bell pepper, cut into quarters and sliced thinly (red bell pepper works too if you prefer that taste), cider vinegar (i use mrs. bragg s natural), extra light olive oil, water, black pepper, salt (i use fine grain sea ), celery salt, dried oregano, splenda (taste as you add , as some people don tsp like it too sweet and others want it sweeter) or 1 1/2 cups sugar (taste as you add, as some people don tsp like it too sweet and others want it sweeter)

whole wheat rotini, cooked, black beans, drained and rinsed, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), black olives, sliced, sweet peas, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, mayonnaise, chicken flavor instant bouillon, salt, pepper

bow tie pasta, uncooked, no-salt-added cut green beans, drained, canned garbanzo beans (chickpeas), drained, canned no-salt-added kidney beans, drained, chopped green pepper, chopped sweet red pepper, cider vinegar, sugar, minced garlic, olive oil, salt, pepper

water, chicken bouillon granules, quick-cooking barley, kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, honey dijon salad dressing

boneless skinless chicken breasts, oil, onion, diced, garlic clove, minced, fresh oregano, lime juice, cream of chicken soup, chicken broth, diced green chilies, garbanzo beans, pinto beans, great northern beans, white corn, turkey bacon (optional), cumin, cayenne pepper

vegetable cooking spray, vegetable oil, chopped onion, chopped zucchini, chopped celery, seeded, chopped jalapeno pepper, minced garlic, dried oregano, ground cumin, chili powder, dried crushed red pepper, canned low-sodium chicken broth, undiluted, chopped cooked chicken breast (skinned before cooking and cooked without salt), no-salt-added pinto beans, drained, no-salt-added garbanzo beans, drained, cannellini beans, drained, no-salt-added tomato sauce, balsamic vinegar, chopped fresh cilantro, nonfat sour cream, shredded, reduced-fat sharp cheddar cheese, chopped green onions

garbanzo beans, olive oil, fresh jalapenos , deseeded, garlic cloves, minced, lemon juice, tahini, cayenne pepper, cumin, oregano

garbanzo beans, extra virgin olive oil, lemon juice, tahini paste (sesame seed paste - i like krinos), minced garlic cloves, jarred jalapeno pepper, chopped, liquid from the jar of jalapeno peppers (add a little more if you want a little extra kick), cayenne pepper, ground cumin, dried oregano

eggs, torn romaine lettuce, sliced green onion, garbanzo beans, drained and rinsed, black beans, drained and rinsed, pinto beans, drained and rinsed, colby cheese, cubed, monterey jack cheese, cubed, tomatoes, seeded, chopped, purchased cucumber ranch salad dressing

garbanzo beans, cannellini beans, kidney beans, purple onion, chopped, tomatoes, chopped, olive oil, garlic cloves, minced, dried thyme, dried oregano, dried basil, balsamic vinegar