127 three corn Recipes
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yellow cornmeal, chili powder, salt, olive oil, divided and10 Moreyellow cornmeal, chili powder, salt, olive oil, divided, onion, chopped, red bell pepper, chopped, kabocha squash, peeled and cut into 1-inch dice, diced tomatoes with green chilies, pinto beans, rinsed and drained, frozen corn kernels , defrosted, garlic cloves, minced, ground coriander, ground cumin, salt1 hour , 14 ingredients
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vegetable oil, corn tortillas and14 Morevegetable oil, corn tortillas, enchilada sauce (preferred brand , la victoria), cream cheese, sour cream, salt, pepper, ground cumin, shredded cooked chicken breasts, shredded monterey jack cheese, shredded sharp cheddar cheese, chopped green onion, sour cream, shredded lettuce, chopped tomato, black olives1 hour 5 min, 16 ingredients
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canola oil, onions, chopped, carrot, chopped and18 Morecanola oil, onions, chopped, carrot, chopped, garlic cloves, minced, water, frozen whole kernel corn, red bell pepper, chopped, zucchini, chopped, chili powder, dried oregano, ground cumin, salt, crushed tomatoes, pinto beans, rinsed and drained, kidney beans, rinsed and drained, black beans, rinsed and drained, tomato paste, rice vinegar, canned chipotle chilies, 1 1/2 tsp to 1 tsp chopped, fresh cilantro, chopped, reduced-fat cheddar cheese, shredded55 min, 21 ingredients
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canola oil, chopped onion, chopped carrot and19 Morecanola oil, chopped onion, chopped carrot, garlic cloves, minced, water, frozen whole-kernel corn, chopped red bell pepper (about 1 large), chopped zucchini, chili powder, dried oregano, ground cumin, salt, crushed tomatoes, pinto beans, rinsed and drained, kidney beans, rinsed and drained, black beans, rinsed and drained, no-salt-added tomato paste, rice vinegar, chopped chipotle chile , canned in adobo sauce, chopped fresh cilantro, shredded reduced-fat cheddar cheese, reduced-fat sour cream22 ingredients
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Three Soul Sisters Souponion, diced, olive oil, celery and19 Moreonion, diced, olive oil, celery, green onion, thinly sliced, red pepper , destemmed, deseeded, and diced, zucchini, diced, acorn squash (or other winter squash), peeled, deseeded, and cut into cubes, red skin potatoes , cut into cubes, garlic, minced, ginger, minced, salt, dried basil, dried oregano (preferably mexican oregano), dried thyme, ground pasilla chiles (or chili powder), freshly ground black pepper, water or vegetable stock, cut corn, freshly chopped parsley, cornstarch or arrowroot, cold water, cooked red beans (or other beans of choice)1 hour , 22 ingredients
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Three Bean Santa Fe Souphamburger or 1 lb ground turkey, kidney beans, black beans and6 Morehamburger or 1 lb ground turkey, kidney beans, black beans, chili beans, shoe peg corn (or regular style ), rotel (i use 1 mild and 1 original), diced tomatoes, dry ranch dressing mix, taco seasoning30 min, 9 ingredients
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Three Bean Chicken Chiliboneless skinless chicken breasts, oil, onion, diced and13 Moreboneless skinless chicken breasts, oil, onion, diced, garlic clove, minced, fresh oregano, lime juice, cream of chicken soup, chicken broth, diced green chilies, garbanzo beans, pinto beans, great northern beans, white corn, turkey bacon (optional), cumin, cayenne pepper50 min, 16 ingredients
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Three-Pepper Quesadillaschopped yellow bell pepper, chopped red bell pepper and8 Morechopped yellow bell pepper, chopped red bell pepper, chopped vidalia or other sweet onion, chopped seeded jalapeno pepper, ground cumin, salt, freshly ground pepper, corn tortillas, shredded reduced-fat monterey jack cheese10 ingredients
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Three Sisters Harvest Stewolive oil and11 Moreolive oil, water or 1 -2 cup vegetable broth or 1 -2 cup chicken broth, onion, chopped, garlic cloves, chopped, carrot, cut into 1 inch chunks, butternut squash, cubed (you can find squash already peeled and cubed in the frozen food section), chickpeas, drained (or any other beans), frozen corn kernels, dried sage (gives an earthy flavor), dried chipotle chile (or 1 tsp chipotle powder or to taste), salt, fresh parsley, chopped (or 1 tbsp dried parsley)20 min, 12 ingredients
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Three Sisters Harvest Stewolive oil, onion, chopped, garlic cloves, chopped and8 Moreolive oil, onion, chopped, garlic cloves, chopped, carrot cut into 1-inch pieces, butternut squash, cubed (for a quicker-cooking variation, use 1 cup yellow or crookneck squash, cubed), beans, drained (garbanzos, with their harvest gold color, are my favorite, but you could try butter beans, small red beans, or pintos - whatever pleases you), fresh or frozen corn kernels, sea salt, dried chipotle pepper (optional), water or vegetable broth, as needed, chopped fresh parsley30 min, 11 ingredients
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Three Layer Texas Sheet Cakeall-purpose flour, sugar, baking soda, salt and16 Moreall-purpose flour, sugar, baking soda, salt, eggs plus 2 yolks, vanilla extract, sour cream, semisweet chocolate , chopped, unsalted butter, vegetable oil, water, dutch-processed cocoa powder, chocolate icing, unsalted butter, heavy cream, dutch-processed cocoa powder, light corn syrup, sugar, vanilla extract, toasted pecans , chopped20 ingredients
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Three Grain Rasberry Muffinslow-fat milk, all purpose (plain ) flour, baking powder and9 Morelow-fat milk, all purpose (plain ) flour, baking powder, canola oil, corn meal , preferably stone-ground, dark honey, egg lightly beaten, grated lime zest, rasberries, rolled oats, sakt, wheat bran12 ingredients
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Three-Nut Pie with Cranberriesbuttermilk pie crust dough disk, coarsely chopped walnuts and10 Morebuttermilk pie crust dough disk, coarsely chopped walnuts, coarsely chopped pecans, sliced almonds, dark brown sugar, light corn syrup, unsalted butter, melted, room temperature, eggs, unsulfured (light ) molasses, vanilla extract, salt, cranberries (about 6 oz)12 ingredients
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Three Bean Stew with Vegetablesonions, carrots and11 Moreonions, carrots, sun-dried tomato , packed in oil (optional), pickled jalapeno peppers (optional), oil, frozen corn kernels (see below ), black beans, red kidney beans, chickpeas, chopped green chilies, balsamic vinegar or 1/4 cup sherry wine vinegar (optional), salt, fresh ground pepper1 hour 10 min, 13 ingredients
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