497 the very beans and Recipes

black beans, rinsed, frozen white and yellow corn, taco seasoning mix, very finely chopped red onion, very finely chopped jalapeno, tomatoes, chopped, cilantro, chopped very fine, limes , juice of, avocados (optional)

green beans, drained, yellow wax beans, drained, dark red kidney beans, drained and rinsed, onion, sliced very thinly, green pepper, diced very finely, soy sauce, celery salt, salt, pepper, cider vinegar, sugar, olive oil

extra virgin olive oil, onion, finely chopped, garlic cloves, very finely chopped, canned chipotle chile, seeded and finely chopped, ground cumin, dried oregano, black beans, drained, chicken stock or 3 cups low sodium chicken broth, smoky cooked sausage , such as andouille or 3/4 lb kielbasa, thinly sliced, fresh lime juice, very finely chopped cilantro, salt & freshly ground black pepper, sour cream , for serving, lime wedge, for serving

olive oil, mild italian sausage, onion, finely chopped, carrot , cut lengthwise into quarters, then thinly sliced, celery rib, thinly sliced, cooked borlotti beans or 2 cups cranberry beans, garlic clove, minced, red bell peppers or 1 green bell pepper, seeded and chopped, chopped parsley, dried basil, dried oregano, dried marjoram, tomato puree, beef broth (two 14 1/2-oz cans), dry red wine, italian pastina (very small pasta for soup), coarsely shredded fresh spinach or 4 cups swiss chard leaves, salt (optional), grated parmesan cheese

cut green beans, cut yellow beans, red kidney beans, lima beans, chopped green pepper, onion, sliced very thin, cider vinegar, cooking oil, sugar, salt, pepper

red kidney beans, cut green beans (not french style ), cut wax beans, chickpeas (garbanzo beans), onion, sliced paper thin, garlic, minced very fine, red wine vinegar, balsamic vinegar, extra virgin olive oil, splenda sugar substitute or 1/2 cup granulated sugar (do not use both, please), salt, ground black pepper

unsalted butter, thinly sliced , plus additional for greasing casseroles, very fresh salmon fillets, fine sea salt , to taste, freshly ground white pepper , to taste, shelled small peas, shelled fava beans, skinned, snow peas , cut across into thin strips, julienned bacon, scallions, top 1-inch only (white part), quartered lengthwise, shredded iceberg lettuce, fish fumet (see recipe ), fresh mint, plus 8 leaves, chopped, heads and bones from black bass , red snapper, or halibut, corn oil, onion, peeled and very thinly sliced, fennel bulb, very thinly sliced, leek, very thinly sliced, white peppercorns, fine sea salt, fresh italian parsley, bay leaf, dry white wine, water

unsalted butter, thinly sliced , plus additional for greasing casseroles, very fresh salmon fillets, fine sea salt , to taste, freshly ground white pepper , to taste, shelled small peas, shelled fava beans, skinned, snow peas , cut across into thin strips, julienned bacon, scallions, top 1-inch only (white part), quartered lengthwise, shredded iceberg lettuce, fish fumet (see recipe ), fresh mint, plus 8 leaves, chopped, heads and bones from black bass , red snapper, or halibut, corn oil, onion, peeled and very thinly sliced, fennel bulb, very thinly sliced, leek, very thinly sliced, white peppercorns, fine sea salt, fresh italian parsley, bay leaf, dry white wine, water

nonstick vegetable oil spray, mustard seeds, divided, frozen french-cut green beans, thawed, patted very dry, very thinly sliced green cabbage, sweet onion (such as maui or walla walla), very thinly sliced, chopped fresh tarragon, olive oil, white balsamic vinegar, dijon mustard, divided, egg white, boneless chicken breast halves with skin

kosher salt, crushed red pepper flakes (it gives it a great zing !), green beans, trimmed, sliced pancetta (five or six 1/16- to 1/8-inch-thick slices), extra virgin olive oil, cremini mushrooms, trimmed, halved if large, and very thinly sliced or 6 medium button mushrooms, halved if large, & thinly sliced, shallots , halved lengthwise and very thinly sliced, very thinly sliced fresh sage leaf, sherry wine vinegar, dijon mustard

dry white wine, white-wine vinegar, fresh orange juice, brown sugar, fresh lemon juice, extra-virgin olive oil, pickling spices, salt, dried hot red pepper flakes, drained brine-cured green olives such as picholines, pitted and halved, red bell peppers, cut into very thin rings, yellow bell peppers, cut into very thin rings, red onion, cut into very thin rings, striped bass fillets with skin (about 21/4 lb total), halved lengthwise, all-purpose flour, olive oil, green beans, trimmed

water , to cover both the potatoes and beans, kosher salt, sugar (don tsp skip even on a diet, it really makes the difference), very small red potato, washed well, skins on, fresh green beans , stem ends snapped off, broken in half, garlic , in a jar, to taste or, fresh garlic cloves, minced very tiny, unsalted butter, salt

peanut oil or 6 tbsp canola oil, whole cumin seed, onion , cut in half lengthwise and then crosswise into very thin slices, garlic cloves, peeled and very finely chopped, fresh ginger, peeled and cut into very fine rounds, then stacked and cut into very fine slivers, white mushrooms , cut into thick slices lengthwise, ground coriander, ground cumin, ground turmeric, garam masala, cayenne, salt, water

oil, onions, very finely sliced, garlic cloves, chopped finely, stalks lemongrass (white part only ), red chilies, seeded and very finely sliced, beans, ends trimmed, raw shrimp, peel and devained, fish sauce, rice wine vinegar, garlic chives (garnish )

extra virgin olive oil, plus more, extra virgin olive oil, for garnish, onion, chopped, garlic cloves, finely chopped, fresh thyme, fresh rosemary, white beans , such as cannellini, coarse salt, plus more, coarse salt , as needed, fresh ground black pepper, cayenne pepper, tahini (sesame paste), fresh lemon juice, pita breads, warmed and cut into triangles, plum tomato, seeded and very finely chopped, pitted kalamata olives, very finely chopped, extra virgin olive oil, chopped fresh flat-leaf parsley, grated lemon zest, fresh lemon juice, coarse salt & freshly ground black pepper

green beans, trimmed , strings remove... and fresh, salt and fresh ground pepper to taste, pancetta, diced very small, shallots, diced very small, garlic, minced, butter, olive oil - optional... but i find it helps when cooking the pancetta

green beans , cut on the diagonal into 3-inch pieces (italian flat, romano), extra virgin olive oil, garlic cloves, cut into very thin slices (a 1/4 cup), tomato, cut into 1/2-inch dice (8oz), salt, pepper, freshly ground, basil leaves, cut into chiffonade (stacked, then rolled tightly and cut into very thin strips, optional garnish )

yellow wax beans, drained, red kidney beans, drained and rinsed, green beans, drained, garbanzo beans, drained and rinsed, minced celery , include some of the leafy tops, red onion diced, garlic, minced, a quarter ) fresh ginger minced very fine, red wine vinegar, honey mustard, sugar, ground ginger, crushed red pepper flakes, generous pinch of sea salt, mild vegetable oil