10 bean quick and very Recipes

x tin of mixed beans, x small tin of sweetcorn, fresh mint, white wine vinegar, extra virgin olive oil

olive oil, chopped onion, garlic cloves, minced, crushed red pepper, chopped fresh rosemary, cannellini beans, drained and partially mashed, fat-free , less-sodium chicken broth, canned diced tomatoes, drained, ditalini (very short tube-shaped macaroni), shredded parmesan cheese

boiling water, chicken bouillon cubes, onion, chopped, potato, cut into very small cubes, tomatoes, pureed (or equal amount tomato sauce), frozen peas, frozen corn, frozen lima beans, carrot, frozen green beans, head cabbage, shredded, salt , to taste, pepper , to taste, ground cumin, quick oatmeal (optional)

shrimp, peeled, tails removed & cooked (i used ex large, but large will work fine, use what is on sale, and take advantage of the seafood co), head napa cabbage, thin sliced (i used a mix of napa and romaine, but use what you enjoy best, the napa is just very good with this ), romaine lettuce hearts , rough chopped, cucumber , cut in half lengthwise and then very thin sliced in half moons (i happen to love , but depending on the size, use as much as you want), onion, cut in quarters and thin sliced (i prefer a vidalia or fl sweet onion), bean sprouts, rinsed and drained (but if available, 15 oz, or about 2 cups of fresh bean sprouts), red pepper , thin sliced in matchsticks (optional), water chestnuts, rinsed, drained and rough chopped, chow mein noodles (1 to 1 1/2 in the salad, and as much as you want as a garnish), kraft toasted asian sesame dressing , you can also serve more on the side if necessary and see the note below on dressing substitutes (lite or regular version), scallion, fine diced (optional), toasted sesame seeds (optional)

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

cinnamon crunch, all-purpose flour, quick-cooking rolled oats, light muscovado sugar, ground cinnamon, unsalted butter, cut into small cubes, cold, graham cracker crumbs, unsalted butter, melted, ground cinnamon, egg, lightly beaten, eggs, egg yolks, dark muscovado sugar, granulated sugar, molasses, canned pumpkin puree, ground cinnamon, plus more for the top, ground ginger, ground nutmeg, fine salt, heavy cream, whole milk, vanilla bean , split lengthwise, seeds scraped out and reserved, or 2 tsp pure vanilla extract, unsalted butter, melted, bourbon-maple whipped cream (recipe follows), for serving, bourbon-maple whipped cream, heavy cream, very cold, vanilla bean , split lengthwise, seeds scraped out and reserved, grade b maple syrup, bourbon

all-purpose flour, quick-cooking rolled oats, light muscovado sugar, ground cinnamon, unsalted butter, cut into small cubes, cold, graham cracker crumbs, unsalted butter, melted (1 stick), ground cinnamon, egg, lightly beaten, eggs, egg yolks, dark muscovado sugar, granulated sugar, molasses, canned pumpkin puree, ground cinnamon, plus more for the top, ground ginger, ground nutmeg, fine salt, heavy cream, whole milk, pure vanilla extract or 1/2 vanilla bean, split lengthwise, seeds scraped out and reserved, unsalted butter, melted, heavy cream, very cold, vanilla bean , split lengthwise, seeds scraped out and reserved, grade b maple syrup, bourbon , to taste

all-purpose flour, yellow cornmeal, quick-rising yeast, sugar, salt, very warm milk (120 f to 130 f), corn oil, egg, whole kernel corn, frozen or canned, drained, ground beef, diced onion, chopped red pepper, chopped green pepper, chili powder (optional), chili seasoning mix, dark red kidney beans, drained, tomato sauce, shredded mexican blend cheese