478 the veggies cheddar Recipes

spicy brown or horseradish mustard, english muffins, split, chopped fresh broccoli , cauliflowerets and sweet red pepper, shredded cheddar cheese

olive oil, onion, chopped, stalks celery, chopped, zucchini, sliced 1/2-inch thick (can substitute yellow squash), garlic cloves, minced, jalapeno pepper, chopped (for milder spiciness, substitute 1 4-oz can of fire-roasted green chilies or rotel), green pepper, boneless skinless chicken breasts, frozen corn (can use regular or southwest blend), dry white wine or 1/2 cup water, cumin, chili powder, smoked paprika, cayenne pepper, chicken broth, diced tomatoes, tomato sauce (or 1 can tomato paste), black beans, drained, tortilla chips, shredded cheddar cheese or monterey jack cheese, sour cream, guacamole or sliced avocado

zucchini, peeled , sliced lengthwise, sweet bell pepper, cut into long medium width strips, yellow , orange, red peppers are best, scallions, cleaned and trimmed, left whole for grilling, cremini mushrooms, sliced thickly, olive oil, sea salt, parmesan cheese, shredded, fontina cheese, shredded , substitute sharp cheddar, eggs, half-and-half, bacon , cooked until crispy, diced, dijon mustard

leeks , quartered lengthwise and then chopped up, carrot, shredded, canola oil, cooked boneless skinless chicken breasts, shredded, garlic powder, dried parsley, fat-free condensed mushroom soup, gnocchi, reduced-fat cheddar cheese, shredded

lean ground beef, sliced onion, diced zucchini, minced garlic, stewed tomatoes (796 ml) or 1 (28 oz) can diced tomatoes with juice (796 ml), reduced-sodium soya sauce, crushed red pepper flakes, rotini pasta (or other spiral pasta), shredded cheddar cheese

whole wheat bread, salsa (i use a mild, vegetarian 1), tomato, diced, onion, finely chopped, green bell pepper, diced, fresh corn kernels or 3 tbsp frozen corn kernels, blanched, cheddar cheese, grated, oregano

boboli thin pizza shell, cream cheese (i prefer light ), dry hidden valley ranch dressing mix, mayonnaise, sour cream, chopped vegetables (broccoli, cauliflower, green or red peppers, shredded red cabbage, carrots, cucumbers etc.), shredded mild cheddar cheese

picante vegetable juice, red kidney beans, black beans, tomatoes and green chilies, diced, zucchini, chopped, onion, chopped, ground cumin, refrigerated biscuits, shredded cheddar cheese (optional), sour cream (optional)

extra virgin olive oil, diced onions, bell peppers, broccoli, carrots, mushroom pieces, celery, tomato, tomato powder, textured vegetable protein, dried garlic, dried oregano, dried basil, dried thyme, rosemary, parsley, granulated sugar, salt, fresh ground black pepper, cheddar cheese powder, red chili pepper flakes (optional), dry pasta

water , as needed, extra-lean ground beef, frozen chopped onions, crushed red pepper flakes, whole wheat macaroni, low-fat mayonnaise, low-fat sour cream, supermarket-style garlic and herb seasoning mix, precut mixed vegetables (about 6 cups celery, cauliflower, broccoli, and carrots), your favorite pasta sauce, grated low-fat cheddar

sandwich spread, cream cheese, mayonnaise (not miracle whip), dry ranch dressing mix, hearty bread (i like dark rye for this) or bagels (cut bagels in half and toast very lightly), cucumber, peeled and sliced 1/4 thick, several ice cold crispy lettuce leaves, tomato slices, sweet onion slices, cheese slices (swiss, sharp cheddar, smoked gouda, havarti, goat, brie, just to name a few choices)

potatoes, peeled, boiled and mashed, swede or turnip, peeled, boiled and mashed, unsalted butter, savoy cabbage or kale, finely sliced, salt and pepper, cheddar cheese, grated

chicken legs , back attached, chopped fresh carrots, chopped fresh onions, chopped fresh celery ribs, chopped fresh garlic cloves, steak spice, garlic powder, cream cheese, condensed broccoli cheddar cheese soup, mushroom pieces, reduced-sodium chicken broth

egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa

low-fat condensed cheddar cheese soup, low-fat milk, instant minced onion, frozen mixed vegetables (thawed and drained ), cut up cooked chicken, bisquick reduced-fat baking mix, light mayonnaise, egg

cooked rice, frozen corn, shredded sharp cheddar cheese, onion, chopped, green pepper, chopped, red pepper, chopped, milk, taco seasoning mix, salt, pepper, paprika

simply potatoes diced potatoes with onion, bacon, cooked and chopped, shredded carrots, green onion, diced, red bell peppers, diced, oil, sour cream, cream of mushroom soup, shredded sharp cheddar cheese, salt, pepper, melted butter (3/4 cup and 1/4 cup used in recipe), corn flakes, crushed

idaho potato (microwaved until cooked and shredded or you could use 1-11/2 cups frozen hash browns), cream of mushroom soup (or any other cream of anything soup), corn, sweet peas, baby carrots, cooked and cut into small slices, cooked chicken , cut into bite size peices, garlic salt , less if your chicken is already seasoned, ground black pepper, milk, cheddar cheese, shredded