1055 the sub Recipes

extra-virgin olive oil, divided, anise seed (subbed for 1 tsp five-spice powder not in db), fennel seed (subbed for 1 tsp five-spice powder not in db), ground cinnamon (subbed for 1 tsp five-spice powder not in db), whole cloves(subbed for 1 tsp five-spice powder not in db), ground black pepper (subbed for 1 tsp five-spice powder not in db), salt, divided, freshly ground pepper , plus more to taste, boneless, skinless chicken breasts , trimmed of fat, net from 1 lb fresh

chicken legs (or thighs ), sea salt, coriander powder, fennel powder, turmeric powder, cumin powder, white pepper (sub ( ground black pepper), chili powder (sub ( 1/4 tsp cayenne pepper), ginger powder (optional), garlic powder (optional), coconut milk powder (sub ( 1/4 cup coconut milk), sugar

tomato sauce, tomato paste, sugar, dried basil, dried oregano, garlic powder (can sub fresh) or 1/2 tsp garlic granules (can sub fresh), dried marjoram, dried thyme, salt and pepper

kale (can sub raw baby spinach, do not pre cook), cannellini beans, rinsed, shallots, chopped (can sub onion), roasted garlic (can sub sauteed garlic), italian sausage (or mushrooms), olive oil, sea salt, black pepper, red pepper flakes (optional)

chicken broth, uncooked vermicelli, broken into thirds (sub other noodle), cooked chicken, cubed, snow peas (fresh or frozen ), matchstick cut carrot (or shredded ), chili sauce (sub 1 or 2 drops hot sauce), chopped green onion, chopped cilantro (sub parsley), lime juice, soy sauce, grated ginger

canola oil, red curry paste (less for kid-friendly, more for i love heat ), beef, cut into small strips (i use top sirloin and trim the fat, can sub tofu or use extra veggies for vegetarian), coconut milk (can sub regular milk and 1/2 tsp cornstarch for 1 can), fish sauce, sugar, paprika, lime zest from 4 lime (or 6 kaffir leaves, specialty asian market food), potatoes (original recipe calls for 4 and no other veggies), yellow pepper (can use red or orange or green), carrots, onion

sourdough loaf, italian salad dressing , the v and o kind not the creamy kind, fresh spinach leaves, stems removed , can sub baby spinach if preferred, shredded mozzarella cheese, shredded swiss cheese (can sub provolone or colby-monterey jack cheese, if preferred), red onion, thinly sliced, deli turkey , thin slices, tomato, thinly sliced, cucumber, peeled and thinly sliced

dozen eggs, milk or half and half or cream, asparagus, tips only (just save the rest for stock or a dinner side dish or soup, shallots, sliced into rings, fresh mushrooms, chopped, tarragon pepper blend (i buy mine from myspicesage.com and love it!) or sub fresh or dried tarragon, a lil sage, dill, and fresh ground black pepper, or fresh of the above ingredients, olive oil, gruyere, shredded, kosher or sea salt, butter

white onion, chopped fine, vegetable oil, stone ground mustard, onion powder, granulated garlic, honey, mexican oregano, dried dill, kosher sea salt, worcestershire sauce, black pepper, mustard powder, extra virgin olive oil, chopped chives, fresh, malt vinegar, cider vinegar

sub rolls , or 4 slices cuban, italian, or french bread, brown mustard, smoked ham, thinly sliced, roast pork, thinly sliced, swiss cheese, sliced, lengthwise slices dill pickles, softened butter, i add : kraft real mayo, 6 thin slices of tomato, and mild banana pepper rings

all-purpose flour, baking powder, salt, sugar, butter, at room temperature, egg, vanilla

beets, washed but not peeled, olive oil, coarse salt, fresh ground black pepper, freshly squeezed orange juice, balsamic vinegar, extra-virgin olive oil, oranges , preferably navel, peeled and separated into segments (can sub blood or tangerines), coarsely chopped mint leaf, minced shallots, french feta cheese (can sub blue cheese or goat cheese) or 1 cup greek feta cheese, crumbled into large pieces (can sub blue cheese or goat cheese)

grapefruit zest, finely grated (my addition), ruby red grapefruits, egg yolks (can sub half and half, whipping cream or your favorite non-dairy substitute) or 2 tbsp egg substitute (can sub half and half, whipping cream or your favorite non-dairy substitute), brown rice vinegar (can sub white balsamic, white wine vinegar, etc.), salt, fresh ground black pepper, paprika (i substituted spanish smoked and reduced the amount), vanilla bean , split lengthwise and chopped into small pieces, flax seed oil

macaroni (sub wheat ), butter (sub fat free), dry mustard, flour, salt, milk (sub fat free), velveeta cheese, cubed (sub reduced fat), shredded cheddar cheese (sub fat free)

dark red kidney beans , save the liquid (you can use freshly cooked kidney beans if you prefer), chicken chilli, pomegranate molasses, dried chipotle powder (can add more if you wish), sumac, ground ginger, ground cardamom, whole cinnamon stick, dark brown sugar (can sub honey, raw sugar, etc.), yellow onion, peeled, finely minced (i used a food processor to finely mince the onion and garlic), garlic clove, salt , to taste, black pepper , to taste, cooked ground chicken (can sub beef, turkey, etc.), red beans, tomato paste (or tomato sauce), fresh jalapeno, finely minced (this is optional), red bell pepper, finely minced, raw apple cider vinegar, paprika, cooked ground chicken (can sub beef, turkey, etc.)

chopped onions, garlic cloves, minced, grated fresh gingerroot, turmeric, ground coriander, dried thyme, ground allspice, water or 5 cups vegetable stock, diced sweet potatoes or 2 cups pumpkin (about 1 large potato) or 2 cups other winter squash, chopped greens (ideally , callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach), okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini, diced tomato, salt, lime juice, freshly squeezed

smoked turkey breast , cut into 1x 1/4-inch strips (5 cups), jarlsberg cheese (8 oz) or 2 cups swiss cheese, cut into 1x 1/4-inch strips (8 oz), red seedless grapes, whole (can sub 1 cup dried cranberries or dried cherries ) or 2 cups red seedless grapes, cut in half (can sub 1 cup dried cranberries or dried cherries ), almonds, toasted (see how to below), mayonnaise or 2/3 cup salad dressing, sour cream, milk, salt and pepper, lettuce , if desired

shrimp (grilled ), cumin, chili powder, olive oil, english muffins, split in half, mozzarella cheese, shredded, queso fresco , crumbled queso anejo, mild goat cheese, paneer, ricotta silata, jack cheese (according to cooks thesaurus as a sub, mix equal parts cottage cheese and feta cheese, farmer cheese), green chili salsa (1 tbsp per muffin half), black olives, cut in half (more or less , according to your taste), fresh cilantro, chopped fine, red pepper flakes