22 veggie sub Recipes
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split peas, rinsed, water and12 Moresplit peas, rinsed, water, broth , of choice (i used veggie powdered organic, no msg and not too much sodium), carrot, finely chopped, celery, with leaves finely chopped, olive oil (sub. butter or veg.oil), onion, finely chopped, garlic cloves, finely chopped, bay leaf, salt & pepper, cumin, paprika, turmeric, parsley2 hour 15 min, 14 ingredients
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dozen eggs, milk or half and half or cream and8 Moredozen eggs, milk or half and half or cream, asparagus, tips only (just save the rest for stock or a dinner side dish or soup, shallots, sliced into rings, fresh mushrooms, chopped, tarragon pepper blend (i buy mine from myspicesage.com and love it!) or sub fresh or dried tarragon, a lil sage, dill, and fresh ground black pepper, or fresh of the above ingredients, olive oil, gruyere, shredded, kosher or sea salt, butter10 ingredients
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fresh baby spinach and11 Morefresh baby spinach, bell peppers, quartered(or, 6 mini sweets or similar, whole), red onions, peeled and wedged, leaving the root end intact, fresh pineapple, cored and cut in half or quarters, salad quality olive oil, dry mustard, dried oregano (can sub 1tsp fresh, but i like mexican oregano, so i use dried), smoked paprika, juice from 1 lemon, fresh or not from concentrate orange juice, seasoned salt blend, fresh ground pepper12 ingredients
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cream cheese, very soft, worcestershire sauce and5 Morecream cheese, very soft, worcestershire sauce, fresh lemon or lime juice, couple dashes of liquid smoke, fresh dill, minced or sub 1t dried, grated fresh onion, dried minced or green onion, thick cut bacon , cooked til crisp and crumbled fine(i much prefer baking bacon, these days. so easy and the entire lb gets done at the same time15 min, 7 ingredients
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bulk italian sausage (i use hot, but sweet or hot ) and14 Morebulk italian sausage (i use hot, but sweet or hot ), onion, chopped, carrots, diced, mushrooms, sliced, garlic, minced, oregano, garlic powder, black pepper, chicken broth, whole tomatoes, chopped, tomato sauce, whole wheat rotini (can sub white), frozen spinach, fresh mozzarella cheese, diced into small cubes, parmesan cheese, shredded (for garnish )1 hour 20 min, 15 ingredients
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olive oil, balsamic vinegar, italian herb seasoning and11 Moreolive oil, balsamic vinegar, italian herb seasoning, garlic powder, salt, pepper, eggplant, cut into 3/4-inch chunks, zucchini, cut into 3/4-inch chunks, yellow squash, cut into 3/4-inch chunks, red sweet bell pepper, cut into 3/4-inch chunks, red onion, peeled and cut into 3/4-inch chunks, sliced black olives, pita pockets, shredded mozzarella cheese1 hour 15 min, 14 ingredients
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canola oil and11 Morecanola oil, red curry paste (less for kid-friendly, more for i love heat ), beef, cut into small strips (i use top sirloin and trim the fat, can sub tofu or use extra veggies for vegetarian), coconut milk (can sub regular milk and 1/2 tsp cornstarch for 1 can), fish sauce, sugar, paprika, lime zest from 4 lime (or 6 kaffir leaves, specialty asian market food), potatoes (original recipe calls for 4 and no other veggies), yellow pepper (can use red or orange or green), carrots, onion50 min, 12 ingredients
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manicotti, uncooked about 14 pieces and15 Moremanicotti, uncooked about 14 pieces, spaghetti sauce, approx . 3 cups, water, ricotta cheese, approx . 2 cups, mozzarella cheese, shredded approx . 2 cups, parmesan cheese, grated (we prefer the three cheese blend of asiagio,parm and romano), egg, parsley, chopped fresh, salt, ground black pepper, italian sausage (can sub assorted veggies for sausage if desired such as peppers, zucchini, aubergine, etc), mushrooms, sliced and drained, garlic , to taste, salt , to taste, pepper , to taste50 min, 16 ingredients
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canola oil and11 Morecanola oil, yellow curry paste (less for kid-friendly, more for i love heat ), chicken , cut into bite sized pieces (can sub tofu or use extra veggies for vegetarian), coconut milk (can sub regular milk and 1/2 tsp cornstarch for 1 can), fish sauce, sugar, paprika, lime zest from 4 lime (or 6 kaffir leaves, specialty asian market food), potatoes, yellow pepper (can use red or orange or green), carrots, onion50 min, 12 ingredients
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pumpkin flesh, peeled and cubed, shallots, chopped and6 Morepumpkin flesh, peeled and cubed, shallots, chopped, chicken-like or veggie stock, arborio rice (japanese rice works too), powdered saffron (optional), dry white wine (sub. water or stock), fresh sage, salt & freshly ground black pepper to taste15 min, 8 ingredients
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butter,divided-- 3tsp melted and9 Morebutter,divided-- 3tsp melted, crushed cereal (rice crispies, corn flakes, rice or corn squares, etc), paprika, cauliflower chopped and cooked in water til just tender (about 10 minutes), onion, chopped, garlic, minced, chicken or veggie stock, flour, half and half, roasted red pepper, chopped (or sub chopped pimento)20 min, 10 ingredients
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trimmed and washed collard greens (can sub mustard or tur... and12 Moretrimmed and washed collard greens (can sub mustard or turnip, if desired), stock (chicken, veggie, pork, etc would all work... i use my own from when i smoke pork in my slow cooker, like here: easy smoked meat), water, liquid smoke (can use less if using a smoky stock), chipotle tabasco sauce (or adobo sauce), lemons, smoked bacon, onions, sliced in thin rings, garlic, minced, sparkling wine or juice(i used a sparkling apple wine, as i used it, also, in this recipe; marinated pork chops with dijon mushroom cream sauce , which i served with these greens, honey, kosher, sea or smoked salt(these will need a fair bit of salt...i used a rounded t, each, of applewood smoked salt and my favorite salt/pepper blend), fresh ground black pepper2 hour , 13 ingredients
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Veggie Sub Sandwichfresh loaf of french bread and9 Morefresh loaf of french bread, wishbone bountiful tomato/romano/basil salad dressing, red onions, green peppers, yellow peppers, provolone cheese, pepper jack cheese, drained water chestnuts, salt & pepper to taste10 ingredients
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Meatball Sub Casserolechopped onions, italian-style dried bread crumbs and11 Morechopped onions, italian-style dried bread crumbs, grated parmesan cheese, ground beef, italian-style bread, cut into 1 piece, cream cheese, softened, mayonnaise, freshly ground black pepper, grated mozzarella cheese, spaghetti sauce , (28 oz), water (or beef, veggie, or chicken stock), garlic, minced30 min, 13 ingredients
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Very-Veggie Sub-Footlongshredded lettuce, sliced ripe olives and5 Moreshredded lettuce, sliced ripe olives, sliced onion (any variety), sweet pepper, hoagie rolls (i prefer wheat), soy cheese (american ), tangy vegan mustard or 1 -2 tbsp mustard10 min, 7 ingredients
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Meatball Subs in a Pan Casseroleitalian bread, sliced and4 Moreitalian bread, sliced, frozen italian vegetables (or mixed veggies, whatever is on hand), frozen italian meatballs (i love momma rosie s), spaghetti sauce, mozzarella cheese (shredded )50 min, 5 ingredients
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Easy & Hearty Vegan Tomato Soup Chock Full O Veggiestomato paste (i use 3 6-oz cans), vegetable broth and10 Moretomato paste (i use 3 6-oz cans), vegetable broth, olive oil, onion powder, minced garlic (you can sub 1 tbsp garlic powder), dried basil, ground black pepper, diced new potatoes, corn, black beans, celery, finely chopped (including leaves), ditalini , cooked al dente55 min, 12 ingredients
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