201 the best whole wheat the Recipes

unbleached white flour, whole wheat flour, salt, baking powder, ground cinnamon, ground nutmeg, walnuts, finely chopped toasted, quick-cooking oats, vanilla-flavored soymilk or 1 1/3 cups plain soymilk or 1 1/3 cups almond milk, vegetable oil, pure maple syrup or 1 tsp sugar

evaporated milk (1 1/2 cans), raw sugar, butter, egg yolks, slightly beaten (freeze whites for future use), vanilla, fresh coconuts (or 5 cup flaked coconut, to test freshness, make sure that their is plenty of liquid and that the eye), coarsely chopped pecans, germans sweet chocolate, water, whole wheat flour , sifted, baking soda, salt, butter, softened, raw sugar, eggs, separated, vanilla, buttermilk (1/4 cup powdered plus 1 cup water is okay), chocolate chip (after cake is decorated, sprinkle mini semi-sweet chocolate morsels in trough between cake and plate), la mode with a natural vanilla ice cream (my personal favorite is breyers natural vanilla)

milk, lemon juice (or white vinegar works also!), egg, butter, melted (use 5 tbsp for waffles), flour (i often use 1/2 whole wheat & 1/2 white ), sugar, baking powder, baking soda, salt

whole wheat tortillas, shredded cooked chicken (from the best shredded chicken (crock pot) or crock pot creamy mexican chicken (aka fiesta chicken)), fresh baby spinach, grated cheddar cheese (& any other kind you like ), enchilada sauce, plain yogurt (a healthier alternative to sour cream), tofu (optional) or 2 cups corn (optional) or 2 cups black beans (optional) or 2 cups cooked zucchini (optional)

water, olive oil , extra virgin, salt, cornmeal, wheat bran, soy flour, white flour, wheat flour , whole-grain, cumin powder, paprika, caraway seeds, basil, oregano, yeast, tomato sauce, fresh herbs, sliced mushrooms, tomato, onion, minced garlic, spinach, cooked shrimp, tofu

wheat bran, mashed bananas, low fat buttermilk, molasses, oil (canola is best), egg or 1/4 cup substitute, whole wheat flour, baking powder, cinnamon, salt, fresh or frozen blueberries, chopped nuts (optional)

whole wheat flour, salt, paprika, butter, cheese, grated (your choice , i use colby or tasty), walnuts, finely chopped, red salmon (15 1/2 oz), eggs, sour cream (reduced fat is okay), mayonnaise (whole egg is the best), onion, finely chopped, fresh dill, chopped (or more ), tabasco sauce (or to taste), cheese, grated

whole wheat bread (1 loaf), eggs, milk (whole works best ), brown sugar, pumpkin, pure vanilla extract, cinnamon, nutmeg (optional), ginger (optional), cardamom (optional), raisins, chopped walnuts

whole wheat biscuits (i used arnott s shredded wheatmeal), soy margarine, eggs, brown sugar , firmly packed, pumpkin puree (homemade is best ), firm silken tofu, mashed, cinnamon, ground ginger, nutmeg, freshly grated, vanilla-flavored soymilk

whole wheat spaghetti , cooked according to package directions (*will need to add broccoli to cooking pasta see below* ), lean bacon, chopped onion, minced garlic cloves, spaghetti sauce (of your choice), broccoli florets, grated parmesan cheese (fresh is best !)

whole wheat pita bread (the small ones, about 8 inches around ), apple butter (homemade is best , but storebought s fine too), kiwi, peeled (or just scooped out), strawberries, hulled and sliced, apple, thinly sliced (any variety), cinnamon , to taste

white tuna packed in water (1 can), stalks celery, raisins (1 small box), horseradish cream, country-style dijon mustard (the kind with the whole mustard seeds), whole fat unsweetened plain yogurt, cheddar cheese, wheat bread

red mill egg substitute, water, vegan margarine, peanut butter, turbinado sugar, baking soda, salt, vanilla, whole wheat pastry flour, vanilla soymilk or 1/3 cup almond milk, chocolate chips, to your taste, chopped pecans (or both) or 1/2 cup chopped walnuts (or both)

butter, natural brown sugar, raw demerara unbleached cane sugar, organic eggs, pure vanilla extract, salt, baking soda, whole wheat flour, all-purpose flour, quick oats, semi-sweet chocolate chips, white chocolate chips, dried sweetened cranberries, raw granulated sugar (finer than demerara), omit cranberries, raisins, cinnamon, freshly ground nutmeg, chopped walnuts or 1 cup chopped pecans

whole wheat pasta (best with basil pasta), fresh pesto sauce, organic chickpeas, olive oil, tuna, freshly grated black pepper, kosher salt, freshly grated parmesan cheese

whole-grain or whole-wheat flour., strong white flour, corn flour, salt, active dried yeast or a batch of leavened starter from the proceeding batch of bread., lukewarm water (body temperature is best), orange blossom distilled water for extra flavor (optional)

unbleached, all purpose floor, whole wheat flour, dark brown sugar lightly packed, baking soda, kosher or coarse sea salt, unsalted butter cut into 1 inch cubes and frozen, mild-flavored honey , such as clover, milk (whole is best), pure vanilla extract, butter (salted), light brown sugar, pecans lightly chopped, pure vanilla extract, granulated sugar, ground cinnamon

whole wheat flour (stone ground is best), active dry yeast, water (110 - 115 degrees f), molasses (i ve also used maple syrup), salt