Pumpkin Pie Recipe

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Pumpkin Pie
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Ingredients:

Directions:

  1. Preheat oven to 180C (350F).
  2. Grease a 24cm spring-form tin- I use a light olive oil spray.
  3. In a blender or food processor, crush the biscuits to fine crumbs.
  4. Melt the margarine over gentle heat.
  5. In a medium bowl, add margarine to biscuit crumbs and combine well.
  6. Pour crumb mix into springform tin, press down evenly all over and bake in oven for 10 minutes.
  7. While base is baking, beat eggs together with sugar till light and creamy.
  8. Add pumpkin puree, tofu, spices and soy milk.
  9. Blend or process pumpkin mix until smooth.
  10. Pour into springform tin, and bake for about 1 hour or until top is light brown and set (some cracks may form but this is ok).
  11. Allow to cool- best served at room temperature or slightly chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.83 Kcal (1414 kJ)
Calories from fat 200.48 Kcal
% Daily Value*
Total Fat 22.28g 34%
Cholesterol 54.66mg 18%
Sodium 295.6mg 12%
Potassium 76.46mg 2%
Total Carbs 29.36g 10%
Sugars 27.19g 109%
Dietary Fiber 0.39g 2%
Protein 6.26g 13%
Vitamin C 0.8mg 1%
Iron 1.2mg 7%
Calcium 240mg 24%
Amount Per 100 g
Calories 163.12 Kcal (683 kJ)
Calories from fat 96.8 Kcal
% Daily Value*
Total Fat 10.76g 34%
Cholesterol 26.39mg 18%
Sodium 142.73mg 12%
Potassium 36.92mg 2%
Total Carbs 14.17g 10%
Sugars 13.13g 109%
Dietary Fiber 0.19g 2%
Protein 3.02g 13%
Vitamin C 0.4mg 1%
Iron 0.6mg 7%
Calcium 115.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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