Healthy Fruit Pizza Recipe

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Ingredients:

Serving

2 whole wheat pita bread (the small ones, about 8 inches around )
1/3 cup apple butter (homemade is best , but storebought's fine too)
1 kiwi, peeled (or just scooped out)
4 large strawberries, hulled and sliced
1/2 apple, thinly sliced ( any variety)
cinnamon , to taste

Directions:

Place pitas on a baking sheet. Preheat the oven to 300.
Spread the apple butter fairly thickly over the undersides of the whole pita breads.
Arrange the apple around the perimeter of the pita. Next put a circle of kiwi slices, then some strawberries. Place a kiwi or berry slice in the center.
Sprinkle with cinnamon- I like lots!
Bake on the center rack for about 15-20 minutes, till the fruit is softened. Slice in half and serve. Would be nice with some yogurt on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	408.53 Kcal (1710 kJ)
Calories from fat	10.19 Kcal
		% Daily Value*
Total Fat	1.13g	2%
Sodium	154.61mg	6%
Potassium	407.71mg	9%
Total Carbs	103.8g	35%
Sugars	78.18g	313%
Dietary Fiber	8.9g	36%
Protein	6.21g	12%
Vitamin C	132.7mg	221%
Iron	3.8mg	21%
Calcium	45.2mg	5%

Amount Per 100 g
Calories	114.59 Kcal (480 kJ)
Calories from fat	2.86 Kcal
		% Daily Value*
Total Fat	0.32g	2%
Sodium	43.37mg	6%
Potassium	114.36mg	9%
Total Carbs	29.11g	35%
Sugars	21.93g	313%
Dietary Fiber	2.5g	36%
Protein	1.74g	12%
Vitamin C	37.2mg	221%
Iron	1.1mg	21%
Calcium	12.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
11

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sugar

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