57 the best fat ever Recipes

king arthur unbleached all-purpose flour, dried thyme, paprika, salt, pepper, milk, egg, lemon juice, broiler/fryer chicken (3 to 4 lb), cut up, oil for deep-fat frying

sugar, brown sugar, softened butter (room temp .), eggs, slightly beaten, quick-cooking oatmeal, baking soda, salt, ground cinnamon, vanilla, low-fat milk, all-purpose flour, crushed pecans (optional)

extra-servings-size graham cracker crust (9 oz), egg white, beaten, mashed sweet potatoes, fat-free milk, eggs, sugar, maple syrup, ground cinnamon, salt, ground ginger, ground nutmeg, ground mace

onions, chopped, salt and pepper, olive oil, fat free sour cream, mayonnaise, garlic powder, cayenne pepper (red pepper), black pepper, salt, parmesan cheese , optional

frozen lima beans, bacon (thick-sliced ), onion (roughly diced ), button mushrooms (or 8 small), low-fat sour cream, curry powder (more as desired), seasoning salt (to taste)

buttermilk, cacao chocolate chips, eggs, applesauce, sugar, whole wheat flour, cake flour, dark unsweetened cocoa, baking soda, cream of tartar, vanilla extract, reduced-fat cream cheese, at room temperature, cool whip lite, powdered sugar (maybe a little bit more)

semi-sweet chocolate chips, sugar, milk (low fat works fine ), vanilla extract (if you like extra , add extra), cream (optional, recipe follows or you can buy some), cinnamon (optional), whipping cream, vanilla extract, powdered sugar

orange juice, soy sauce, brown sugar (or splenda ), lime juice, garlic and red chile paste, ginger, minced, fresh mint, chopped, garlic, minced, skinless chicken breasts , trimmed of fat (or 2 pork tenderloin)

carrot, grated, rolled oats, skim milk (or your favorite milk substitute), water, salt, banana, sliced into thin pieces, vanilla extract (best. vanilla. ever.), vanilla extract (best. vanilla. ever.), stevia, stevia, cinnamon, pumpkin pie spice, wheat germ, fat-free greek yogurt (i use fage), mascarpone (you could use fat free or low-fat) or 1 tbsp cream cheese (you could use fat free or low-fat), walnut pieces, toasted

boneless skinless chicken breasts, breadcrumbs, fat-free parmesan cheese, rosemary, basil, oregano, black pepper, parsley flakes, fat-free margarine, melted (i used bacel topping spray and used far less than 1/3 cup by spraying it on)

portabella mushrooms (these have a much stronger flavour and colour), balsamic vinegar, cornflour, creamy evaporated low-fat milk, salt & pepper, oil or 1 dash butter

extra lean ground beef, onion, diced, garlic cloves, minced, fat free chicken broth, roasted red pepper, canned, diced, tomato paste, chili sauce, bottled, worcestershire sauce, seasoned dry bread crumb

light cream cheese (neufchatel), low-fat sour cream, extra virgin olive oil, chopped sweet onion, salt, pepper, green onions, thinly sliced

butter, flour, dry mustard, seasoning salt, garlic salt, ground black pepper, low-fat milk, shredded cheese, to taste, your favorite varieties, macaroni or 8 oz corkscrew or 8 oz penne, etc

turkey, unsalted butter, salt, fresh ground black pepper, fat-free chicken broth

fat-free evaporated milk, coconut milk powder, egg yolks, goat cheese (soft ), agar, salt, lime (juice and zest of), sugar

frozen swedish meatballs (64 count ), fat-free condensed cream of celery soup, french onion soup, water

strawberries, blueberries, fat free yogurt, wheat germ, banana