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Best-Ever Sweet Potato Pie Recipe

Best-Ever Sweet Potato Pie Recipe

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Ingredients:

Serving

1 extra-servings-size graham cracker crust (9 oz)
1 egg white, beaten
1-1/2 cups mashed sweet potatoes
1-1/4 cups fat-free milk
3 eggs
2/3 cup sugar
1/2 cup maple syrup
1 tsp ground cinnamon
1/2 tsp salt
1/2 tsp ground ginger
1/2 tsp ground nutmeg
1/4 tsp ground mace

Directions:

Brush crust with egg white. Bake at 400° for 6-8 minutes. Cool on a wire rack. Reduce heat to 350°.
In a large bowl, beat the remaining ingredients until blended. Pour into crust. Bake for 70-80 minutes or until a knife inserted near the center comes out clean. Cool on a wire rack. Refrigerate leftovers. Yield: 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.38 Kcal (1212 kJ)
Calories from fat	71.34 Kcal
		% Daily Value*
Total Fat	7.93g	12%
Cholesterol	49.1mg	16%
Sodium	308.11mg	13%
Potassium	225.47mg	5%
Total Carbs	50.7g	17%
Sugars	31.67g	127%
Dietary Fiber	1.45g	6%
Protein	4.83g	10%
Vitamin C	2.1mg	4%
Iron	1.4mg	8%
Calcium	72mg	7%

Amount Per 100 g
Calories	237.21 Kcal (993 kJ)
Calories from fat	58.48 Kcal
		% Daily Value*
Total Fat	6.5g	12%
Cholesterol	40.25mg	16%
Sodium	252.57mg	13%
Potassium	184.82mg	5%
Total Carbs	41.56g	17%
Sugars	25.96g	127%
Dietary Fiber	1.19g	6%
Protein	3.96g	10%
Vitamin C	1.7mg	4%
Iron	1.2mg	8%
Calcium	59mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
8

PointsPlus

Good Points

saturated fat free

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