11633 thai wraps healthy Recipes

fresh ground black pepper, salt, paprika, cumin, brown sugar, cayenne pepper (up to 1/2 tsp), allspice, grated fresh ginger, chopped parsley, flank steaks, light sesame oil, rice wine vinegar, light soy sauce, sugar, freshly grated ginger, jalapeno, grated (up to 1 jalapeno), scallions, thinly sliced, napa cabbage, thinly sliced, carrot, shredded, cilantro, coarsely chopped, pita bread , wraps warm

tilapia fillet, olive oil, chopped cilantro, minced gingerroot, minced garlic, soy sauce, sesame oil, ground dried thai chiles, lime , juice of, steamed banana leaf , to wrap the fish, white rice, water, kosher salt (for added flavor , skip salt and add 1 chicken boulion cube)

vegetable oil, boneless pork chop, cut with the grain, into 1/4 x 2-inch strips, coleslaw mix, shredded carrots, scallion, trimmed and thinly sliced, garlic cloves, chopped, sweet red chili sauce (such as thai kitchen), leaves bibb lettuce, cucumber, seeded, peeled and cut into matchsticks, fresh mint, lime wedge

boneless skinless chicken breast halves, olive oil, salt, pepper, seedless cucumber , halved lengthwise and sliced, tespoons chopped fresh cilantro, whole wheat tortillas, thai-style satay peanut sauce (such as ka-me)

skinless, boneless chicken breast halves, olive oil, salt, pepper, seedless cucumber , halved lengthwise and sliced, chopped fresh cilantro, whole-wheat tortillas, thai-style satay peanut sauce (such as ka-me)

rice vinegar, canola oil, lime juice, mayonnaise, creamy peanut butter, brown sugar, soy sauce, minced fresh gingerroot, sesame oil, thai chili sauce, garlic clove, peeled, minced fresh cilantro, divided, firm tofu, drained and cut into 1/2-inch cubes, chopped green onions, shredded carrots, sweet red pepper, diced, dry roasted peanuts, chopped, divided, bibb or boston lettuce leaves

nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)

sugar, creamy peanut butter, soy sauce, water, cooking oil, bottled minced garlic, green tortillas or 6 red tortillas or 6 flour tortillas (8-10 inch), garlic salt, pepper, boneless skinless chicken breasts , strips for stir-frying, cooking oil, packaged shredded broccoli slaw mix, red onion, cut into thin wedges, grated fresh ginger

chicken drumsticks , deboned and skinned, pandan leaf , for wrapping, shallots, cm knob young ginger, garlic, stalk lemongrass, sliced, dried chilies , soaked till soft, light soy sauce, worcestershire sauce, fish sauce, ground turmeric, salt, sugar, pepper, cornflour, thick coconut milk, canola oil (for deep frying)

chicken-flavored ramen noodles, cooked chicken breasts (shredded or chopped ), mandarin oranges, undrained, red pepper, carrots, head romaine lettuce, pitted black olives, undrained, green onions, chopped, salted peanuts, dry mustard, sesame oil (to taste), count) package egg roll wraps (optional)

cellophane noodles, low sodium chicken broth, thai red chili peppers or 1 jalapeno pepper, garlic cloves, chopped, grated gingerroot, grated lemon zest, grated lime zest, fresh lemon juice (or lime), thai fish sauce, divided, shiitake mushroom, sliced (3 cups), boneless skinless chicken breasts (about 5 oz each), light coconut milk, baby spinach, chopped cilantro , plus, fresh fresh cilantro stem, for garnish

chicken breasts, tamari, vegetable oil, seedless cucumber, peeled , halved lengthwise and thinly sliced on an angle, fresh bean sprouts, shredded carrots , available in pouches in produce department, scallions , sliced on an angle, leaves basil, chopped or torn, chopped mint leaves (4 sprigs), sesame seeds, sugar, rice wine vinegar or white vinegar, salt, room temperature chunky peanut butter , soften in microwave if it has been refrigerated, tamari, rice wine vinegar or white vinegar, cayenne pepper, vegetable oil, flour tortilla wraps

water , plus 1/3 cup, soy sauce, bone-in chicken thighs, peanut butter , chunky style, lime juice, sugar, chopped garlic, red pepper flakes, flour tortillas, carrots, grated, cucumber , julienned, shredded cabbage, (reserve 4 outer leaves for round 2 pork cabbage wraps recipe), freshly chopped cilantro leaves, salt and freshly ground black pepper

fresh ground black pepper, coarse salt, paprika, cumin, brown sugar, cayenne pepper, allspice, grated fresh ginger , plus 1 tbsp freshly grated ginger, chopped parsley, flank steak, light sesame oil, rice wine vinegar, light soy sauce, sugar, jalapeno, grated, scallions, thinly sliced, napa cabbage, thinly sliced, carrot, shredded, cilantro, roughly chopped, pita wraps, warmed

leftover vegetables from thai chicken wraps recipe, leftover chicken from thai chicken wraps recipe, spring roll wrappers, canola oil, leftover peanut dressing from thai chicken wraps recipe

whole wheat flat bread (flat out wrap), pesto sauce, mushroom (sliced ), roasted red pepper (diced ), baby spinach leaves, onion (sliced ), roma tomato (sliced ), gorgonzola, olive oil flavored cooking spray

white potatoes, diced, sweet potatoes, diced, string beans, red onion, diced, lentils, drained, tandoori paste, cumin seed, coriander paste, chili paste, garlic paste, whole wheat sandwich wraps (i use moutain bread wraps)

red curry paste, evaporated milk , light coconut flavoured, asparagus, trimmed and cut into chunks, green beans, trimmed and halved, zucchini, thinly sliced, baby corn, halved, prawns, raw, medium, peeled and deveined, tails left on, fish sauce, thai basil