172 tex mex corn pepper Recipes

lean ground beef, refried black beans, black beans, rinsed and rained, frozen corn, thawed, jalapeno pepper, seeded and chopped, taco seasoning, tomato sauce, divided, salsa, no-boil lasagna noodles, shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, nonfat sour cream, ripe avocado, peeled and cubed, green onions, thinly sliced

macaroni (can use corn or rice pasta), lean ground beef, garlic cloves, minced, onion, chopped, tomato sauce, chopped tomatoes, black beans, drained and rinsed, diced green chilies, chili powder, dried oregano, cumin, salt, cinnamon, cayenne pepper

ground beef, refried black beans, black beans, rinsed and drained, frozen corn, thawed, jalapeno pepper, seeded and chopped, taco seasoning, tomato sauce, divided, salsa, no-cook lasagna noodles, shredded reduced-fat monterey jack cheese or mexican cheese blend, shredded reduced-fat cheddar cheese, fat-free sour cream, ripe avocado, peeled and cubed, green onions, thinly sliced

lean ground beef, egg, mild salsa, dry seasoned dry bread crumb, chopped fresh coriander, minced garlic, cumin, diced onion, drained canned corn, diced sweet red pepper, shredded cheddar cheese, salsa (mild, medium or hot )

cornbread mix, whole kernel corn, drained, green chili pepper, chopped and drained, monterey jack cheese

whole grain instant brown rice, water, olive oil, sodium-free seasoning, lime , juice of, green pepper, chopped, tomato, chopped, fresh cilantro, chopped, cucumber, sliced, corn, sliced black olives, monterey jack cheese, shredded

ripe hass avocados, sweet corn, drained and rinsed, black beans, drained and rinsed, diced sweet onion (texas 1015), minced jalapeno , seeds removed, minced medium garlic clove, sour cream, hot sauce, lime juice, canola oil or 1/2 tbsp vegetable oil, good tequila, salt, pepper

precooked brown rice (such as uncle ben s), ground sirloin, water, less-sodium taco seasoning (such as ortega), frozen whole-kernel corn, organic black beans, rinsed and drained, fresh pico de gallo, jalapeno pepper, minced, chopped fresh cilantro, avocado-butter lettuce salad

chopped onion, garlic cloves, minced, ground sirloin, frozen whole kernel corn, water, salt, black pepper, black beans, rinsed and drained, tomato sauce, drained canned chipotle chile in adobo, chopped, fat-free flour tortillas

chopped onion, garlic cloves, minced, ground sirloin, frozen whole-kernel corn, water, salt, black pepper, black beans, rinsed and drained, tomato sauce, drained canned chipotle chiles in adobo sauce, chopped, fat-free flour tortillas

chopped onion, garlic cloves, oil, chicken broth, tomato sauce, ground cumin, cubed cooked chicken, zucchini, sliced, tomatoes, with liquid, whole kernel corn, drained, salsa, salt, pepper

ground beef, crushed corn chips, kraft barbecue sauce, chopped celery, chopped green peppers, chopped onions, tortillas, velveeta mexican cheese, sliced

sliced green onions, taco sauce, garlic powder, pepper, kidney beans, drained, no-salt-added whole-kernel corn, drained, fat-free baked tortilla chips (about 2 cups or about 18 chips), shredded iceberg lettuce, chopped tomato, shredded reduced-fat sharp cheddar or monterey jack cheese, salsa, fat-free sour cream

safeway rotelle pasta, lean ground beef (or turkey if you prefer), taco seasoning mix, diced tomatoes with juice, water, salt (i left out the salf because the taco seasoning is y), shredded mexican blend cheese, mexican-style corn, drained, mild diced green chilies (i only used 1/2 the can but if you like hotter and spicier, then go for the whole can), diced green pepper, sliced black olives, sour cream (to garnish ), sliced green onion (to garnish )

spaghetti, ground beef, vegetable oil, onion, garlic cloves, minced, chili powder, ground cumin, mexican-style stewed tomatoes (rotel) or 1 (14 oz) can chopped tomatoes with jalapenos (rotel), corn kernels, salt, hot pepper sauce

ground turkey breast, jalapeno pepper, seeded and finely chopped (optional), reduced-sodium taco seasoning mix (2 tbsp), fat-free refried beans, lemon juice, seeded halved avocados, peeled and mashed, fat free sour cream, fat-free mayonnaise, reduced fat shredded cheddar cheese, chopped green onion (optional), shredded fresh spinach, tomatoes, chopped, assorted fresh vegetable, for dipping, baked corn tortilla chips

cream-style corn, chopped clams, chopped canned chilies, red pepper flakes, salt

cooked diced chicken, avocado diced, red onion chopped, cooked corn kernals, torn romaine lettuce, red bell pepper diced, lime juice, cumin, salasa, sour cream, crushed tortialla chips ( garnish )