Directions:
- In a largr skillet, cook ground turkey and jalapeno, if using, with half of the taco seasoning mix until turkey is no longer pink; remove from heat and set aside.
- Meanwhile, spread cream cheese into the bottom of a 13x9x2-inch baking dish. Spread refried beans over cream cheese layer. Stir the lemon juice into the mashed avocado and spread over refried bean layer. In a small bowl, stir together sour cream, mayonnaise, and remaining taco seasoning mix. Spread this sour cream mixture on top of the avocado layer. Top with ground turkey mixture and sprinkle top with cheese.
- Bake, uncovered, in a 325 oven about 25 minutes or until heated through and cheese is evenly melted. Top with green onions, shredded spinach, and chopped tomato. Serve with vegetable dippers and/or baked tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.66 Kcal (534 kJ) | ||
| Calories from fat | 58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 10% | |
|---|---|---|---|
| Cholesterol | 20.38mg | 7% | |
| Sodium | 470.73mg | 20% | |
| Potassium | 403.57mg | 9% | |
| Total Carbs | 9.26g | 3% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 9g | 18% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 109.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 111.65 Kcal (467 kJ) | ||
| Calories from fat | 50.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 10% | |
|---|---|---|---|
| Cholesterol | 17.82mg | 7% | |
| Sodium | 411.72mg | 20% | |
| Potassium | 352.98mg | 9% | |
| Total Carbs | 8.1g | 3% | |
| Sugars | 1.72g | 8% | |
| Dietary Fiber | 2.75g | 13% | |
| Protein | 7.87g | 18% | |
| Vitamin C | 6.1mg | 12% | |
| Iron | 0.6mg | 4% | |
| Calcium | 96.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fish Tacos with Avocado Sauce
Lemon juice, Olive oil, Garlic cloves, minced and 23 more.. -
Soft Taco Burgers
Fat-free refried beans and 9 more.. -
Chile Cornbread Salad
Cornbread mix, mexican style, Fat free milk, Egg and 12 more.. -
Fully Loaded Cauliflower Salad
Bacon, Head cauliflower, chopped into bite size pieces and 10 more.. -
California Style Shrimp & Potato Tacos With Cilantro Crema
Corn tortillas, Vegetable oil and 13 more.. -
Spicy Pork Tenderloin Pitas
Cucumber, peeled and diced, Dill, dried and 12 more.. -
Veggie Pizza is for Lovers.
Refrigerated reduced-fat crescent rolls and 15 more.. -
Baked Eggs With Variations
Bread, Butter, Deli ham (optional), Eggs and 8 more.. -
Cowboy Caviar
Red wine vinegar, Hot sauce (such as tabasco), Salad oil and 12 more.. -
Artichoke and Pasta Salad
Artichoke hearts, drained and divided, Olive oil, Water and 9 more.. -
Artichoke Tuna Melt
French bread, Olive oil, Garlic clove, halved, Mayonnaise and 9 more.. -
Smoked Salmon Chopped Salad
Olive oil, Lemon zest, Lemon juice, Sugar, Salt and 8 more.. -
Low Calorie Seven Layer Dip
Fat-free sour cream, Taco seasoning mix and 5 more.. -
Skinny Seven Layer Dip
Fat-free sour cream, Garlic, minced and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
