207325 tex egg beach diet friendly Recipes

frozen shredded hash browns, thawed and as much moisture removed as possible, vegetable oil, egg, beaten, seasoning salt, fresh ground pepper, half-and-half cream, butter, eggs, salt & fresh ground pepper, cooked bacon, crumbled, rotel tomatoes & chilies, drained, shredded cheddar cheese, chopped green onion (optional)

egg whites or 1/4 cup fat free egg substitute or 1 egg, nonfat milk, nonfat milk, vanilla extract, artificial sweetener , to taste, cinnamon , to taste, sugar-free maple syrup, whole wheat toast

ground pork, sesame oil, minced ginger, minced garlic (i also add 1 tb of the garlic and ginger stirfry sauce), fresh bean sprouts, washed, water chestnuts, chopped, green onions, chopped, white and green parts, soy sauce, sherry wine, oyster sauce, egg roll wrap, egg, lightly beaten, water

egg beaters egg substitute, corn, drained, green chilies, chopped, oil, green onions, sliced, whites and greens kept separated, garlic, chopped, red enchilada sauce, baked corn tortilla chips, broken up (we use salt free), mexican cheese blend

english muffin, halved, ham , thin, whole eggs, egg yolks, lemon juice, cayenne pepper, butter

egg whites, egg yolks, mashed potatoes, mayonnaise, worcestershire sauce, prepared mustard, apple cider vinegar, paprika

egg noodles, uncooked, chicken broth, eggs, water, parmesan cheese, black pepper, frozen chopped spinach, thawed and drained, salt

lean beef or 1 lb pork, bean sprouts, dried chinese mushrooms (i can never find these), cabbage (napa preferably, but i use regular), eggs, garlic powder (tbsp), green onion, salt, pepper, accent seasoning, egg roll wrap

eggs, beaten with, water, salt, pepper, cream cheese , into the beaten eggs, unsalted butter (for frying )

egg substitute or 2 eggs, salt , to taste, pepper , to taste, fat free sharp cheddar cheese, finely shredded, non-fat cooking spray, about 1 3-second spray, fat-free margarine, sugar-free whole wheat bread, toasted

eggs, mayonnaise, curry paste (i use a madras paste, but choose whichever sort you like. you may wish to reduce or increase the qua), lemon juice

flour, baking soda, salt, butter, softened, sugar, brown sugar , packed, orgran no egg or 6 tsp ener-g egg substitute, water, vanilla, semi-sweet chocolate chips

egg yolks, room temperature, lemon juice, divided, clarified butter, tabasco sauce, salt, white pepper, cayenne, tomatoes, peeled seeded and finely chopped (or 1 cup tomato sauce, made fresh with vine-ripe tomatoes works wonderfully), white vinegar, eggs, salt, black pepper, bread, toasted, parsley, chopped, green onions, chopped

eggs, chives, minced, green onions, minced, cream, salt, pepper, feta cheese, whole wheat bread , toasted cut in fingers thats in 4 long slices used for dipping in egg

egg substitute (equivalent to 12 eggs), fresh mushrooms, sliced, onion, chopped, margarine, canadian bacon, chopped, low fat reduced-sodium cream of mushroom soup (1/2 can), water, reduced-fat sharp cheddar cheese, shredded

egg yolks, lemon juice, white wine vinegar, butter, salt, black pepper , freshly milled, very fresh eggs, pancetta , grilled until crisp, english muffins, split in half, butter

eggs, hard-boiled, sweet gherkins, diced, red onion, minced, diced egg white, turmeric, dill weed, salt and pepper, to taste, paprika, mayonnaise, prepared mustard or dijon mustard, pickle juice