195 teriyaki light Recipes

rice vermicelli, pork loin chops , cut into strips, gluten-free rice flour , to coat, head broccoli , broken into flowerettes, water, shiitake mushrooms , cut into strips, garlic cloves, sliced very thin, light soya sauce, mirin, nanami togarashi, sugar, drops chili oil, cooking oil , to stir-fry, pickled ginger, to garnish

grated onion, garlic cloves, minced, grated fresh gingerroot, salt, soy sauce, sesame oil, japanese sake or 1/2 cup dry sherry, light brown sugar, chicken (to serve ) or 2 lbs fish, pieces (to serve)

soy sauce, apple cider vinegar, light brown sugar, ground ginger, garlic cloves, crushed, water, pork tenderloin

low sodium soy sauce, orange juice, cider vinegar, light brown sugar , packed, grated fresh ginger or 1 tsp ground ginger, garlic cloves, crushed, boneless pork chops, about 1-inch thick, corn oil or 2 tbsp canola oil

light soy sauce, chinese rice wine, garlic, minced, minced fresh ginger root, tuna steaks (about 3/4 inch thick ), vegetable oil

dark soy sauce, light soy sauce, sugar, peanut oil, salmon fillets, chopped ginger, rice wine or 1 tbsp dry sherry, sliced scallions or 2 tbsp green onions, lemon wedge

lemon juice (from concentrate ), light soy sauce, sugar, brown sugar, water, minced garlic, ground ginger, boneless chicken breasts

bone-in chicken thighs, vegetable oil, sake, mirin, soy sauce, light brown sugar or 2 tsp dark brown sugar

low-sodium soy sauce, water, light brown sugar, minced fresh ginger, minced garlic, cornstarch, sesame oil, chile-garlic sauce, vegetable oil, sliced lean sirloin steak, vegetable oil, scallions, cut into 2-inch lengths, greens sliced and reserved, sliced shiitake mushrooms, snow peas, whole-wheat wraps

garlic cloves, soy sauce, cream sherry, cider , plus, cider, vinegar, light brown sugar, minced peeled fresh gingerroot, dried rosemary (optional), boneless pork chops (1 inch thick ), vegetable oil

walnut halves, sesame seeds, frozen orange juice concentrate (thawed ), soy sauce, sesame oil, light brown sugar, grated fresh ginger, garlic, minced, crushed dried red chili

light soy sauce, fresh blueberries, sugar, minced ginger, hot pepper flakes, cornstarch, water

chicken wings, trimmed, light brown sugar, soy sauce, hoisin sauce, ground ginger, garlic powder, chopped parsley, toasted sesame seeds

dozen chicken wings or drums, rinsed and patted dry, kosher salt, black pepper, sesame seeds, lightly toasted, cilantro or parsley leaves (opt), low sodium soy sauce, grapefruit juice (i use fresh ..or sometimes fresh oj)), hoisin sauce, ketchup, rice wine vinegar, brown sugar, garlic cloves, minced, red pepper flakes, ground ginger

soy sauce, lightly packed brown sugar, garlic finely chopped, grated ginger root, cayenne pepper, water, sesame oil, chicken wings, sesame seeds

country-style pork ribs, fresh tangerine or orange juice, light corn syrup, soy sauce, grated tangerine or orange peel, ground ginger, garlic clove, minced

bacon, partially cooked and cut in half crosswise, lime juice, soy sauce, vegetable oil, light brown sugar, garlic, finely chopped, pepper, sea scallops, cut in half, fresh pea pods, water chestnuts, cut in half, wooden toothpicks

boneless wings schwan s oriental style teriyaki sauce (prepared and chopped 20 pieces of wingz), chopped green onion, light mayonnaise, spinach tortillas or 18 slices whole wheat bread, shredded lettuce