211192 teriyaki egg tofu scramble Recipes

vegan butter, onion, diced, green pepper, diced, roma tomato, diced, jalapeno, diced, fresh basil, chopped or 2 tbsp fresh basil, soft tofu, drained, turmeric

extra firm tofu, cubed, oil, marinated artichoke hearts, chopped, garlic cloves, minced, stewed tomatoes, drained, fresh basil, chopped (or 1/2 tsp dried ), red pepper flakes, salt, black pepper, fresh baby spinach

yellow onion, diced, garlic cloves, minced, firm tofu, crumbled, chopped vegetables (celery, baby carrots, red bell pepper, avocado and broccoli), mild curry powder, olive oil, salt, pepper

extra firm tofu, drained and pressed, olive oil, garlic cloves, minced, chopped onion, chopped green pepper, chopped red pepper, ground cumin, dried thyme, ground paprika, ground turmeric, salt, black pepper

eggs, lightly scrambled, cooked sweet potato , cut into cubes, salsa, chili powder, salt and pepper

coleslaw mix, canola oil, teriyaki sauce, egg roll wrappers, oil for deep-fat frying, sweet-and-sour sauce

uncooked egg noodles, sugar, cinnamon, eggs, milk, salt, unsalted butter, raisins

english muffin, enriched , hearth of texas, egg, whole, scrambled, cheese , colby-jack, deli style sliced

english muffin, enriched , hearth of texas, egg, whole, scrambled, cheese , colby-jack, deli style sliced

eggs, salt, tomato, chopped, baby spinach, chopped, cheese, shredded (i use monterrey, cheddar, muenster, whatever i have that would suit eggs)

firm tofu (or your preferred tofu), lemon , juice of, tahini, water, canola oil (or other neutral oil), onion, diced, garlic cloves, minced, mushroom, sliced (abaout 5 or 6), fresh tomato, diced, bell pepper (red or orange looks nice), fresh spinach, roughly chopped (a few good handfuls), turmeric powder, mustard powder, tamari (or braggs, soy etc), nutritional yeast, dried oregano, dried basil

splash of olive oil, firm tofu, crumbled, pepper to taste, curry mushroom version, onion, chopped, mushrooms, sliced, curry powder, salsa to taste, stalks green onion, chopped, greek version, soy sauce, turmeric (to taste), dried oregano (to taste), greek olives, handful of sun-dried tomatoes, chopped, spinach

extra-firm tofu, vegetable oil, onion chopped, green pepper finely chopped, red bell pepper finely chopped, ground coriander, ground cumin, ground turmeric, black beans rinsed,drained, fresh cilantro coarsely chopped, whole wheat tortillas warmed

egg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper

whole eggs slightly scrambled, egg whites slightly scrambled, low fat cottage cheese, low fat milk, bisquick, oil (olive or vegetable, reduced fat cheese, add meat and veggies of your choice

tube egg tofu/ japanese tofu, eggs, beaten, cheese, butter, salt, pepper

lg bagel, eggs, cooked scrambled, silce , swiss cheese, butter, ketchup

onion, chopped, red bell pepper, chopped, spinach, chopped, turmeric, olive oil, egg