1582 teresa hearty Recipes

frozen corn, frozen french style green bean, rice, uncooked, dried kidney beans (2/3 cup. cooked ), dried garbanzo beans (1 cup. cooked ), whole tomato, undrained, celery, chopped, onion, chopped, dried parsley flakes, salt, pepper, dried sweet basil leaves, dried rosemary, celery salt, cayenne pepper, brown sugar , firmly packed, red pepper sauce, water

diced tomatoes, water, velveeta shells and cheese dinner (with 2% low fat milk), broccoli florets

barley, dried black beans, dried red beans, dried pinto bean, dried navy beans, dried black-eyed peas, great northern bean, dried lentils, dried split peas, water, ham, cooked and diced, onion, chopped, garlic cloves, minced, salt (or to taste), tomatoes, undrained, tomatoes and green chilies, undrained (rotel)

low-fat milk, maple syrup, egg whites, canola oil, grated tart apple, shredded carrot, protein powder, whole wheat flour, wheat bran, all-purpose flour, sugar, baking powder, baking soda, salt, ground cinnamon, nutmeg, allspice

ground lamb, onions, chopped, garlic, minced, condensed chicken broth, undiluted, whole tomatoes, undrained and quartered, uncooked brown rice, dried oregano, frozen english peas, raisins, salt and pepper

onion, chopped, green pepper, chopped, celery, chopped, garlic cloves, minced, petite diced tomatoes, reduced-sodium tomato juice, red kidney beans, rinsed and drained, fresh parsley, chopped, dried oregano, hot pepper sauce, bay leaves, uncooked quick-cooking brown rice, frozen sliced okra, thawed

olive oil, onion, sliced, sweet potatoes, peeled & cubed, head cauliflower , cut in flourettes, curry powder, vegetable broth, cornstarch, diced tomatoes, chickpeas, drained & rinsed, salt, ground ginger, cinnamon, cayenne pepper, swiss chard, stems removed, cut in strips, basmati rice, cooked

quick oats, low-fat milk (1% sealtest), eggs, vegetable oil, flour, sugar, baking powder, salt, cinnamon

whole wheat flour, oatmeal, wheat bran, brown sugar, baking powder

rolled oats, rolled barley, rye flakes, ground flax seeds (flax seed meal), soy lecithin, turmeric, fennel seed, ground coriander, almonds, raisins

butter, onion, chopped, green pepper, chopped, potato, peeled, cooked, and grated, tomato, cup up, sliced fresh mushrooms (optional), eggs, beaten, cheese, grated

ground beef, ready to serve chunky vegetable soup, stove top stuffing mix, shredded cheddar cheese

cheddar cheese, shredded, swiss cheese, shredded, cooked ham, chopped, green peppers or 1/4 cup red pepper, chopped, dried basil leaves, prepared pizza crust

beef broth, shredded cabbage, tomatoes, cut up, potatoes, cubed, chopped carrot, chopped celery, chopped onion, snipped fresh parsley, garlic powder, pepper, white kidney beans, drained, chopped cooked beef or 1 1/2 cups chicken

dark rye bread, american cheese, swiss cheese, cooked ham, fully cooked turkey, butter or 1/4 cup margarine, softened, condensed cheddar cheese soup, undiluted, water, liquid smoke (optional), onion powder, garlic powder, cayenne pepper (optional)

brown sugar, whole wheat flour, oats (quick - i used large flakes), baking soda, baking powder, ginger, cinnamon (add more if you like), ground flax seed, wheat germ, ground almonds, vanilla, egg, egg whites, water, applesauce (until moist), dried currant (i used craisins), chocolate chips

boneless stewing beef , such as chuck, short-rib meat or 2 bottom round steaks, olive oil, onion, finely chopped, carrot, finely chopped, celery rib, with leaves finely chopped, garlic cloves, chopped, dry red wine, crushed tomatoes , with juice, crushed tomatoes in puree, dried basil, dried oregano, crushed red pepper flakes

potatoes, cubed small, evaporated milk, fat-free chicken broth, cream-style corn, celery, chopped, onion, chopped, frozen mediterranean blend mixed vegetables (includes carrots, cauliflower, zucchini, italian green beans & red peppers), cream cheese (half of an 8 oz. package), bumble bee prime filet gourmet salmon, boneless, skinless (including liquid), sea salt, garlic, crushed red pepper flakes , if desired, black pepper , if desired