Hearty Meat Ragu for Pasta (Slow Cooker) Recipe

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Hearty Meat Ragu for Pasta (Slow Cooker)
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Ingredients:

Directions:

  1. Pat dry stewing beef and cut into 1-inch cubes.
  2. Heat oil in a large skillet over medium-high heat.
  3. Add the meat in batches and brown on all sides, being careful not to crowd the pan. With a slotted spoon, transfer to a 4-5 quart slow cooker. Pour off all but 2 tablespoons of fat from the pan (or add more if needed). Add onion, carrot, celery, and garlic.
  4. Cook, stirring occasionally, until the vegetables soften, about 5 minutes. Add wine.
  5. Bring to a boil, stirring to release the borrowed bits in the skillet. Pour into the slow cooker. Stir in tomatoes, basil, oregano, red pepper flakes.
  6. Cover and turn the slow cooker to the low setting. Cook, without opening the lid, until the meat is very tender, 6-7 hours. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.41 Kcal (705 kJ)
Calories from fat 61.98 Kcal
% Daily Value*
Total Fat 6.89g 11%
Cholesterol 9.83mg 3%
Sodium 408.43mg 17%
Potassium 688.83mg 15%
Total Carbs 19.48g 6%
Sugars 8.54g 34%
Dietary Fiber 4.02g 16%
Protein 5.99g 12%
Vitamin C 15.8mg 26%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 58.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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