Hearty Vegetable Soup Recipe

Posted by
Rate It!
Hearty Vegetable Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients and cover.
  2. Simmer for 4 to 5 hours adding more water if needed.
  3. Refrigerate 24 hours to allow flavors to blend.
  4. Reheat before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.28 Kcal (617 kJ)
Calories from fat 21.61 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 4.68mg 2%
Sodium 677.1mg 28%
Potassium 205.43mg 4%
Total Carbs 27.11g 9%
Sugars 4.74g 19%
Dietary Fiber 2.94g 12%
Protein 4.8g 10%
Vitamin C 4mg 7%
Iron 1.8mg 10%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 68.62 Kcal (287 kJ)
Calories from fat 10.07 Kcal
% Daily Value*
Total Fat 1.12g 4%
Cholesterol 2.18mg 2%
Sodium 315.45mg 28%
Potassium 95.71mg 4%
Total Carbs 12.63g 9%
Sugars 2.21g 19%
Dietary Fiber 1.37g 12%
Protein 2.24g 10%
Vitamin C 1.9mg 7%
Iron 0.8mg 10%
Calcium 22.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top