Hearty Hobo Omelet Recipe

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Hearty Hobo Omelet
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Ingredients:

Directions:

  1. Saute butter, onion, and pepper in an 8-inch skillet until tender. Add potato,
  2. Tomato, mushrooms, and eggs. Scramble all ingredients and top with cheese. Cook covered over medium heat until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.51 Kcal (1317 kJ)
Calories from fat 188.48 Kcal
% Daily Value*
Total Fat 20.94g 32%
Cholesterol 134.34mg 45%
Sodium 423.26mg 18%
Potassium 453.82mg 10%
Total Carbs 17.96g 6%
Sugars 7.6g 30%
Dietary Fiber 2.69g 11%
Protein 14.69g 29%
Vitamin C 35.8mg 60%
Vitamin A 0.6mg 19%
Iron 1.2mg 7%
Calcium 324mg 32%
Amount Per 100 g
Calories 143.98 Kcal (603 kJ)
Calories from fat 86.28 Kcal
% Daily Value*
Total Fat 9.59g 32%
Cholesterol 61.5mg 45%
Sodium 193.77mg 18%
Potassium 207.76mg 10%
Total Carbs 8.22g 6%
Sugars 3.48g 30%
Dietary Fiber 1.23g 11%
Protein 6.72g 29%
Vitamin C 16.4mg 60%
Vitamin A 0.3mg 19%
Iron 0.6mg 7%
Calcium 148.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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