68 tenders stir Recipes
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wok oil (whatever brand or type you prefer) and10 Morewok oil (whatever brand or type you prefer), chicken tenders , cut into bite-sized pieces, onion, sliced, green pepper, sliced into short strips, red pepper, sliced into short strips, sliced water chestnuts, drained, rice noodles , cooked according to package direction (soaked in hot water), chicken broth, bean sprouts, soy sauce , to taste, thai sweet chili sauce , to taste45 min, 11 ingredients
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cornstarch, divided, low-sodium soy sauce, divided and11 Morecornstarch, divided, low-sodium soy sauce, divided, dry sherry, rice wine vinegar, sugar, hot pepper sauce (such as tabasco), chicken breast tenders , cut lengthwise into thin strips, coarsely chopped unsalted cashews, canola oil, julienne-cut red bell pepper (about 1 large), minced garlic, minced peeled fresh ginger, sliced green onions30 min, 13 ingredients
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Chicken & Peppers Stir Fry (4 PPV)boneless chicken breasts or 12 oz chicken tenders and4 Moreboneless chicken breasts or 12 oz chicken tenders, bell peppers (all 3 can be the same color or use 1 each of green, red and yellow), onion, light soy sauce, fat-free italian salad dressing30 min, 5 ingredients
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My Stir fry (Low Fat, Low Sodium)broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
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Hoisin Chicken and Broccoli Stir-Fryvegetable oil, fat-free , less-sodium chicken broth and10 Morevegetable oil, fat-free , less-sodium chicken broth, hoisin sauce, dry sherry, orange juice, cornstarch, bottled minced garlic, bottled minced fresh ginger, sesame oil, chicken breast tenders, bagged broccoli florets, whole water chestnuts, drained13 ingredients
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Beef Salpicao (stir-fried Garlic Beef)beef tenderloin, cut into 1/2 inch chunks (or other tende... and8 Morebeef tenderloin, cut into 1/2 inch chunks (or other tender cut), olive oil or 2 tbsp canola oil, garlic, minced (more if you like ), salt , to taste, fresh ground black pepper , to taste, paprika, oyster sauce, butter or 3 tbsp margarine2 hour 10 min, 9 ingredients
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Chicken, Cashews and Red Pepper Stir-Frycornstarch, divided, low sodium soy sauce, divided and11 Morecornstarch, divided, low sodium soy sauce, divided, dry sherry, rice wine vinegar, sugar or 3/4 tsp splenda substitute, hot pepper sauce (such as tabasco) or 1/2 tsp garlic and red chile paste, chicken breast tenders , cut lengthwise into thin strips, coarsely chopped unsalted cashews, canola oil, julienne-cut red bell peppers (about 1 large), minced garlic (if you have it, use bottled , watch it, if you used the garlic chile paste), minced peeled fresh ginger, sliced green onions23 min, 13 ingredients
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Unknownchef86's Kicked-Up Low-Carb Stir-Frycanola oil (more or less as needed) and13 Morecanola oil (more or less as needed), chicken tenders, frozen (not breaded ), extra-lean cured ham, chopped (i used cure-81), frozen cooked shrimp, onion, diced, red pepper flakes , to taste, cabbage, chopped, zucchini, chopped, frozen peas, green onion, chopped, ground ginger , to taste, curry powder , to taste, garlic powder , to taste, cinnamon , to taste15 min, 14 ingredients
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Beef Stir Fry With Green Pepper, Onion & Gravybeef sirloin , cut into thin strips, onion, sliced and6 Morebeef sirloin , cut into thin strips, onion, sliced, green pepper, sliced, meat tenderizer, seasoning salt, black pepper, brown gravy mix, water55 min, 8 ingredients
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Saucy Steak Stir-Fry, With Baby Summer Vegetablessteak , of your choice sliced into bite-sized strips (ten... and8 Moresteak , of your choice sliced into bite-sized strips (tender cut), frozen baby summer vegetables, steak sauce, spicy steak seasoning, salt, pepper, garlic powder, worcestershire sauce, olive oil25 min, 9 ingredients
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Bayerische Semmelklsse - Bavarian Bread Dumplingsbayerische semmelklosse - bavarian bread dumplings and10 Morebayerische semmelklosse - bavarian bread dumplings, hard rolls (kaiser rolls), warm milk, canadian bacon, diced, butter, softened, onion, diced, parsley flakes, eggs, salt and pepper, hard rolls thinly and place in a large bowl; set aside to dry overnight., bring large kettle of salted water to boil. soak bread in warm milk. bread should be moist, but not soggy. fry onion and bacon in butter until onion is tender. stir onion and bacon into moist bread. add parsley flakes, eggs, salt and pepper to bread. stir to combine all ingredients. shape into large dumplings. drop into boiling water. simmer uncovered, for 20 minutes, or until dumplings rise to surface.10 min, 11 ingredients
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Citrus Chicken Stir Fry from Family Circle Magazineorange juice, low-sodium teriyaki sauce, ketchup and6 Moreorange juice, low-sodium teriyaki sauce, ketchup, cornstarch, canola oil, sweet red pepper, seeded and thinly sliced, snow peas, trimmed, chicken tenders , cut into 2-inch pieces, cooked white rice30 min, 9 ingredients
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Chicken, Mushroom, Sugar Snap Peas, and Red Bell Pepper Stir-Frysoy sauce, plus extra for serving, dry white wine and11 Moresoy sauce, plus extra for serving, dry white wine, cornstarch, peeled grated fresh ginger (or more to taste), garlic clove, minced, chicken tenders, cut into bite-size pieces, peanut oil or 3 tbsp vegetable oil, divided, mushrooms, sliced, stalk celery, sliced diagonally into 1-inch slices, sugar snap pea, trimmed, red bell pepper , cut into 1/2-inch pieces, green onions , including some green tender tops, sliced (plus finely chopped green tops for sprinkling on top), grain white rice , cooked according to package directions (3 cups cooked)57 min, 13 ingredients
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Asian Barbecued Chicken Stir Fry with Peanuts and Rice (Rachael Ray)chicken stock, canola or peanut oil and15 Morechicken stock, canola or peanut oil, lime , zested and juiced, grain rice, chopped chives, boneless, skinless chicken thighs or tenders, diced or thinly sliced, freshly ground black pepper, chile pepper, thinly sliced, fresh ginger, grated or minced, garlic, thinly sliced or grated, red bell pepper, seeded and thinly sliced or diced, hoisin sauce, orange marmalade, tamari sauce or low-sodium soy sauce, unsalted dry roasted peanuts, scallions , thinly sliced on an angle, chopped cilantro, for garnish , optional35 min, 17 ingredients
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Chicken Satay Stir-Fry with Orange Scented Jasmine Rice (Rachael Ray)water, oranges , zested, jasmine rice, rinsed and18 Morewater, oranges , zested, jasmine rice, rinsed, canola or safflower oil, 2 turns of the pan, chicken breast tenders , 2 packages, sliced on an angle into bite-size pieces, garlic, crushed, yellow skinned onion, sliced, red bell pepper, seeded, quartered and sliced, shredded carrots, store bought , or 2 medium carrots cut into matchsticks, scallions , cut on an angle into 2 inch pieces, snow peas , a couple of handfuls, tablespoonfuls chunky peanut butter, dark soy , tamari, honey, ginger root, peeled and minced, garlic, crushed, crushed red pepper flakes, orange, juiced, chopped peanuts or nut topping, available on the baking aisle, chopped cilantro leaves or flat-leaf parsley, for garnish, chopped fresh basil leaves40 min, 21 ingredients
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Sweet Chilli Beef with Oyster Saucetender beef, sliced thinly, cooking oil, garlic, crushed and4 Moretender beef, sliced thinly, cooking oil, garlic, crushed, onion, sliced, prepared stir fry vegetables (broccoli, carrots, capsicum, snow peas, baby corn, etc.), oyster sauce, mild sweet chili sauce30 min, 7 ingredients
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