17005 tenders glaze clean eating Recipes

  • Chicken Tenders With Balsamic Vinegar Glaze - Clean Eating
    chicken tenders, garlic, minced, balsamic vinegar, honey and
    2 More
    chicken tenders, garlic, minced, balsamic vinegar, honey, chicken broth, fresh parsley (optional)
    20 min, 7 ingredients
  • Tenderized Pork Steak With Salsa & Pasta for 2
    tenderized pork steaks and
    9 More
    tenderized pork steaks, tomato juice or 1/2 cup v 8 vegetable juice, breadcrumbs, salt & pepper, dried parsley flakes, vegetable oil, salsa, your choice, fresh mushrooms, sliced, cooked pasta , your chouce, parmesan cheese, grated
    25 min, 10 ingredients
  • Glazed Cinnamon Apples
    glazed cinnamon apples and
    12 More
    glazed cinnamon apples, prep time : 20 minutes cook time: 3 hours makes 8 to 9 servings, reynolds slow cooker liner, granny smith apples, peeled, cored and cut in eight wedges, fresh lemon juice, granulated sugar, light brown sugar, flour, ground cinnamon, ground nutmeg, butter, melted, vanilla ice cream, crumbled oatmeal or ginger snap cookies (optional)
    13 ingredients
  • Clean Eating Hearty Pasta Sauce
    lean ground beef, zucchinis, chopped, onion, chopped and
    8 More
    lean ground beef, zucchinis, chopped, onion, chopped, garlic, minced, crushed tomatoes, tomato sauce, sucanat (crystallized sugar cane juice), or to taste, dried basil, sea salt, dried oregano, ground black pepper
    1 hour , 11 ingredients
  • Clean Eating Wakame Brown Rice Salad With Tofu
    brown rice, carrot, thinly sliced, dried shiitake mushroom and
    8 More
    brown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces
    2 hour 50 min, 11 ingredients
  • Clean Eating's Stir-Fry
    soba noodles, olive oil flavored cooking spray and
    10 More
    soba noodles, olive oil flavored cooking spray, lean round steak, pounded to 1/4 inch thickness and sliced into strips, white onion, diced, fresh broccoli florets, separated into bite-size pieces, red bell pepper , julienne cut, low-sodium tamari, orange , juice of, orange zest, garlic cloves, minced, raw organic honey, whole wheat flour
    35 min, 12 ingredients
  • Clean Eating Sunomono Salad
    quinoa, english seedless cucumbers, unpeeled and
    6 More
    quinoa, english seedless cucumbers, unpeeled, low sodium soy sauce, rice wine vinegar, sesame oil, crabmeat (fresh, frozen, or canned ), lemon juice, fresh cilantro, chopped
    2 hour 7 min, 8 ingredients
  • Clean Eating Pissaladiere With Spinach
    olive oil, onions, sliced (about 6 cups) and
    7 More
    olive oil, onions, sliced (about 6 cups), anchovies packed in oil, roughly chopped, garlic cloves, finely chopped, fresh thyme, finely chopped, whole wheat pizza dough (or use bread machine pizza dough with whole wheat flour, george s , eating well s , or guilt free ), olive oil nonstick cooking spray, frozen spinach, thawed and chopped (about 10 oz. frozen ), kalamata olives, chopped (2 tbsp)
    1 hour , 9 ingredients
  • Clean Eating Sesame Spinach Salad With Chicken
    boneless skinless chicken breast, baby spinach leaves and
    7 More
    boneless skinless chicken breast, baby spinach leaves, daikon radishes or 1/2 cup red radish, sliced, fresh ginger, grated, toasted sesame seeds, olive oil, rice wine vinegar, low sodium soy sauce, sesame oil
    2 hour 30 min, 9 ingredients
  • Clean Eating Soba Noodle Salad With Flank Steak
    soba noodles (buckwheat noodles), flank steak, olive oil and
    10 More
    soba noodles (buckwheat noodles), flank steak, olive oil, napa cabbage, shredded, carrot, shredded, fresh bean sprout, fresh cilantro, chopped, low sodium soy sauce, rice wine vinegar, fresh ginger, minced, sucanat, sesame oil, sesame seeds
    2 hour 30 min, 13 ingredients
  • Clean Eating Edamame Salad
    frozen edamame, shelled (use only the peas , not the pod ) and
    6 More
    frozen edamame, shelled (use only the peas , not the pod ), green onions, sliced, sheet nori, crumbled (seaweed), rice wine vinegar, olive oil, sea salt, nanami togarashi (asian seasoning blend )
    2 hour 7 min, 7 ingredients
  • Clean Eating Tuna Casserole
    whole wheat macaroni, carrots, peeled and diced and
    12 More
    whole wheat macaroni, carrots, peeled and diced, olive oil flavored cooking spray, stalks celery, diced, yellow onion, diced, extra virgin olive oil, whole wheat flour, skim milk, dijon mustard, tuna in water, drained, frozen peas, dried dill, low-fat parmesan cheese, grated, panko breadcrumbs
    45 min, 14 ingredients
  • Tender Greens With Nutmeg And Cream Tender Greens With Nutmeg And Cream
    butter, shallots minced and
    5 More
    butter, shallots minced, tender greens cleaned stemmed with water left clinging to leaves, cream, ground nutmeg, salt, freshly ground black pepper
    30 min, 7 ingredients
  • Glazed Winter Vegetables Glazed Winter Vegetables
    glazed winter vegetables and
    8 More
    glazed winter vegetables, glazed to perfection and fat free, this root vegetable medley celebrates fall at its best., onions, peeled and quartered, carrots, peeled in 1 inch pieces, parsnip, peeled and in 3/4 inch pieces, glaze, orange juice, dark brown sugar, place onions , carrots and parsnips in steamer basket. use drip pan if 1 is provided with your steamer. fill water reservoir to medium and steam for 20 minutes or until vegetables are tender. meanwhile combine orange juice and brown sugar; stir well to combine. transfer cooked vegetables to a medium bowl. add sauce. stir to combine. serves 4.
    20 min, 9 ingredients
  • Glazed Doughnut Bread Pudding Glazed Doughnut Bread Pudding
    glazed doughnuts , day old ( krispy kreme is good ), eggs and
    16 More
    glazed doughnuts , day old ( krispy kreme is good ), eggs, egg yolks, sugar , plus, sugar, vanilla, salt, cinnamon, nutmeg, whole milk, vanilla sauce, whipping cream, milk , plus 2 tbsp, sugar, cornstarch, butter, pure vanilla extract, nutmeg
    18 ingredients
  • Clean Eating Cabbage Salad With Tuna Clean Eating Cabbage Salad With Tuna
    napa cabbage, shredded, red cabbage, shredded and
    9 More
    napa cabbage, shredded, red cabbage, shredded, green onions, sliced, almonds, sliced, toasted sesame seeds, tuna in water, drained, rice wine vinegar, olive oil, sesame oil, sucanat, sea salt , to taste (optional)
    2 hour , 11 ingredients
  • Clean Eating Shrimp Salad With Wakame Seaweed Clean Eating Shrimp Salad With Wakame Seaweed
    shrimp, shelled and deveined and
    6 More
    shrimp, shelled and deveined, celery ribs, sliced diagonally, green onions, sliced, dried wakame seaweed , soaked 5 minutes in cold water, chopped, rice wine vinegar, low sodium soy sauce, sesame oil
    26 min, 7 ingredients
  • Clean Eating Moroccan Couscous With 7 Vegetables Clean Eating Moroccan Couscous With 7 Vegetables
    olive oil, garlic cloves, minced and
    16 More
    olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )
    1 hour 25 min, 18 ingredients




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