84730 tenderloin cook illustrated weight Recipes
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olive oil, onion, chopped, yellow bell pepper, chopped and6 Moreolive oil, onion, chopped, yellow bell pepper, chopped, potato, peeled and diced, reduced-sodium chicken broth, corn (fresh or frozen ), fat-free half-and-half, turkey bacon , crisp cooked and cut into 1/2 inch pieces, chives55 min, 9 ingredients
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Weight Watchers Red, White, and Berry Pizza (2 Points)
part-skim ricotta cheese, grated lemon zest, black pepper and3 Morepart-skim ricotta cheese, grated lemon zest, black pepper, whole wheat tortillas, cooked lean ham, in strips, fresh blueberries10 min, 6 ingredients -
Weight Watchers 6 Point Chili
lean ground beef (90/10), pinto beans (drained ) and11 Morelean ground beef (90/10), pinto beans (drained ), dark red kidney beans (drained ), nonfat beef broth, rotel tomatoes (drained ), tomato paste, yellow onion, green pepper, jalapeno pepper (if you want more spice, add 2), chili powder, oregano, ground cumin, pam cooking spray34 min, 13 ingredients -
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Weight Watchers Jalapeno-Chicken Crescent Pinwheels Recipe
refrigerated crescent dinner rolls, cooked chicken and5 Morerefrigerated crescent dinner rolls, cooked chicken, jalapeno chiles, cream cheese, softened, green onions (2 medium), fresh cilantro, salt34 min, 7 ingredients -
Weight Watchers Baked Sweet Potato Chips Recipe
sweet potato, peeled and2 Moresweet potato, peeled, non-fat olive oil flavored cooking spray, kosher salt25 min, 3 ingredients -
Weight Watcher's Baked Gingerbread Pancake
spray butter-flavored cooking spray, skim milk and10 Morespray butter-flavored cooking spray, skim milk, all-purpose flour, all-purpose flour, unsweetened applesauce, fat free egg substitute, dark molasses, sugar, ground ginger, ground cinnamon, table salt, low-fat yogurt (vanilla, lemon, coffee)27 min, 12 ingredients -
Weight Watchers Butter Chicken
onion, medium, finely chopped and14 Moreonion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked40 min, 15 ingredients -
Weight Watchers Sausage, Mushroom and Tomato Stew
chicken sausage , italian style fully cooked and sliced and8 Morechicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed25 min, 9 ingredients -
Weight Watchers Apple-Cinnamon Wontons a La Mode
butter-flavored cooking spray and7 Morebutter-flavored cooking spray, apples (mcintosh, peeled, cored and minced), light brown sugar, fresh lemon juice, ground cinnamon, wonton wrappers (half of a 12 oz package), powdered sugar, light vanilla ice cream30 min, 8 ingredients -
Weight Watchers Mini Corn Dog Bites
buttermilk, eggs, pickle relish and10 Morebuttermilk, eggs, pickle relish, prepared yellow mustard or 2 tbsp spicy brown mustard, hot sauce, all-purpose flour, cornmeal, sugar, baking powder, salt, baking soda, hebrew national all-beef 97% fat-free hot dogs, olive oil flavored cooking spray50 min, 13 ingredients -
Weight Watchers Meat Loaf
ketchup, minced onion, chopped fresh parsley (dried ) and7 Moreketchup, minced onion, chopped fresh parsley (dried ), brown sugar, salt, pepper, egg whites (1 egg white and 1 egg, to bind better), quick-cooking oats10 ingredients -
Cooking Light - Spicy-Sweet Pork Tenderloin
low-sodium soy sauce, bottled minced fresh ginger and6 Morelow-sodium soy sauce, bottled minced fresh ginger, bottled minced garlic, canola oil, pork tenderloin, trimmed and cut crosswise into 12 (3/4-inch-thick) slices, bottled salsa, seedless raspberry preserves, chopped fresh cilantro8 ingredients -
Grilled Spice-Rubbed Pork Tenderloin With Sweet Potatoes and Sca
cooking oil, divided, cayenne, dried thyme, nutmeg and7 Morecooking oil, divided, cayenne, dried thyme, nutmeg, brown sugar, wine vinegar, salt, fresh ground pepper, pork tenderloin, sweet potato, peeled and cut diagonally into 1/4-in slices, scallions , with root end trimmed only50 min, 11 ingredients -
Tenderloins With Rosemary and Mushrooms
butter or 1 tbsp margarine, cooking oil and8 Morebutter or 1 tbsp margarine, cooking oil, beef tenderloin steaks, cut 1-inch thick and trimmed of fat, sliced fresh mushrooms, sliced green onion, snipped fresh rosemary or 1 tsp dried rosemary, minced bottled garlic, salt and pepper, dry sherry or 1/3 cup dry red wine or 1/3 cup beef broth, fresh rosemary47 min, 10 ingredients -
Honey-Dijon Pork Tenderloin
tenderloin , cut inti 1 inch slices, salt, pepper and10 Moretenderloin , cut inti 1 inch slices, salt, pepper, olive oil, onion, chopped, sliced fresh mushrooms, butter, garlic cloves, minced, evaporated milk, dijon mustard, soy sauce, honey, hot cooked pasta20 min, 13 ingredients -
Tenderloin Tamed Beef
whole filet mignon ( beef tenderloin), rinsed to remove u... and3 Morewhole filet mignon ( beef tenderloin), rinsed to remove unwanted residue, salt and freshly ground black pepper, grapeseed oil, peas and carrots, cooked as an accompaniment50 min, 4 ingredients -
Tenderloins with Cream Sauce
vegetable cooking spray, pork tenderloins, low-fat milk and6 Morevegetable cooking spray, pork tenderloins, low-fat milk, all-purpose flour, divided, dijon mustard, dry white wine, nonfat sour cream, pepper, fresh rosemary sprigs (optional)37 min, 9 ingredients
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