41 tender wrap Recipes

fresh sage leaves, chicken tenders or 1 1/4 lbs, salt, fresh ground black pepper, bacon (thin type slices or thin bacon), extra virgin olive oil

flat bread or 2 flour tortillas, chicken tenders (cooked and cut lengthwise or leftover chicken), hummus, kalamata olives (sliced ), cucumber (thinly sliced ), tomato (seeded and chopped ), baby spinach (chopped ), feta cheese (crumbled ), green peppers, thinly sliced (optional)

fresh sage leaves, chicken tenders, bacon, extra-virgin olive oil

minced chicken meat, fried cashew nuts, chopped, big lettuce leaves (for wrapping), coriander, chopped finely, egg white, water, cornstarch, salt, meat tenderizer, msg, cooking oil, cooking oil, rice wine, light soy sauce, pepper

chicken tenders, sliced thin, vegetable oil, fresh ginger, minced, garlic cloves, minced, red bell pepper, seeded and sliced thin, shredded cabbage and carrot coleslaw mix (coleslaw mix without dressing), green onions , sliced at an angle, plum sauce, fresh basil leaves, fish sauce, head iceberg lettuce, halved again, seedless cucumber, chopped

uncooked chicken breast tenders, not breaded (about 8 large), taco seasoning mix (from a 1.25 oz package), refrigerated crescent dinner rolls, chunky salsa

franks original hot sauce (no substitute), brown sugar, water, frozen breaded chicken tenders (tyson), flour tortillas (burrito size), cheddar cheese, shredded, tomato, chopped, lettuce, chopped, ranch dressing or blue cheese dressing

hot pepper sauce (i use frank s redhot ), white vinegar, divided, cayenne pepper, extra-virgin olive oil, chicken tenders, reduced-fat mayonnaise, nonfat plain yogurt, fresh ground pepper , to taste, crumbled blue cheese, whole wheat tortillas, shredded romaine lettuce, sliced celery, tomato, diced

red hot sauce (to taste), white vinegar, cayenne pepper, extra virgin olive oil, chicken tenders, mayonnaise, plain yogurt, pepper, crumbled blue cheese, flour tortillas (8-inch ), shredded lettuce, diced celery, tomato, diced

frozen buffalo flavored breaded chicken tenders, flour tortillas, fat free ranch dressing or 1/4 cup blue cheese dressing, baby spinach leaves, zucchini , cut into long thin strips, shredded monterey jack cheese

chicken tenders, strips patted dry (about 1 lb), paprika (optional) or 1/2 tsp cumin (optional), bacon, barbecue sauce, divided

chicken tenders, sliced thin, vegetable oil, fresh ginger, minced, garlic cloves, minced, red bell pepper, seeded and sliced thin, shredded cabbage and carrot coleslaw mix (coleslaw mix without dressing), green onions , sliced at an angle, plum sauce, fresh basil leaves, fish sauce, head iceberg lettuce, halved again, seedless cucumber, chopped

tender cut beef, cut into roughly 2-inch cubes to make 12 pieces, freshly ground black pepper, prosciutto, olive oil, butter, shallot, diced, chicken stock, coarse-grain mustard, heavy cream, freshly chopped parsley leaves

spinach or sun-dried tomato wraps or tortillas, chicken tenders, chopped cucumber, couscous (whole-wheat if possible), extra-virgin olive oil, fresh mint, chopped, fresh parsley, chopped, freshly ground pepper, lemon juice, tomato, chopped, minced garlic, salt, divided, water

chicken breast tenders, dill, onion powder, mustard powder, salt, black pepper, ground, butter, leeks , split lengthwise and washed, baby portabella mushrooms or 6 oz button mushrooms, olive oil, tarragon, monterey jack pepper cheese, grated, tortillas

coconut milk, thai green curry paste, chicken tenders, vegetable oil, flour tortillas, cucumbers (cut into matchsticks), iceberg lettuce leaves

boneless skinless chicken breasts, cubed to 1 (can also use tenders), bacon, cut in 1/2, brown sugar, chili powder

fat-free flour tortillas, chicken breast tenders, less-sodium taco seasoning mix, onion wedges, shredded iceberg lettuce, tomato, chopped, fat-free sour cream