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Tex-Mex Grilled Beef Tenders, Corn, and Tomatoes With Chipotle-Lime Cream Recipe

Tex-Mex Grilled Beef Tenders, Corn, and Tomatoes With Chipotle-Lime Cream Recipe

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Tex-Mex Grilled Beef Tenders, Corn, and Tomatoes With Chipotle-Lime Cream

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Ingredients:

Serving

1 tbsp vegetable oil
1 tsp chili powder
1 tsp ground cumin
1/2 tsp salt
2 (8- to 10-oz) beef shoulder tender petite roasts
2 green tomatoes , cut into 1/2-inch-thick slices
4 ears fresh corn, husks removed
vegetable oil
1/4 tsp salt
1/4 tsp pepper
for grilling no-stick spray
chipotle-lime cream

Directions:

Stir together oil and next 3 ingredients; rub both sides of roasts with oil mixture. Set roasts aside.
Brush tomato slices and corn with vegetable oil. Sprinkle tomato slices evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper.
Coat cold grill cooking grate with grilling spray; place on grill. Place beef, tomatoes, and corn on grate. Grill, covered with grill lid, over medium heat (300° to 350°). Grill roasts 7 to 9 minutes on each side, tomatoes 5 to 7 minutes on each side or until tender, and corn 15 to 18 minutes or until tender. Let beef stand 5 minutes; cut into thin slices. Serve with tomatoes, corn, and Chipotle-Lime Cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	823.45 Kcal (3448 kJ)
Calories from fat	162.52 Kcal
		% Daily Value*
Total Fat	18.06g	28%
Cholesterol	126.56mg	42%
Sodium	2605.41mg	109%
Potassium	1070.2mg	23%
Total Carbs	71.04g	24%
Sugars	11.04g	44%
Dietary Fiber	12.12g	48%
Protein	67.27g	135%
Vitamin C	25.4mg	42%
Iron	10.6mg	59%
Calcium	89.9mg	9%

Amount Per 100 g
Calories	123.46 Kcal (517 kJ)
Calories from fat	24.37 Kcal
		% Daily Value*
Total Fat	2.71g	28%
Cholesterol	18.98mg	42%
Sodium	390.63mg	109%
Potassium	160.46mg	23%
Total Carbs	10.65g	24%
Sugars	1.65g	44%
Dietary Fiber	1.82g	48%
Protein	10.09g	135%
Vitamin C	3.8mg	42%
Iron	1.6mg	59%
Calcium	13.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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