157341 tea cake low fat whole wheat Recipes

whole wheat flour, oatmeal, baking powder, baking soda, ground cinnamon, nutmeg, sugar, unsweetened applesauce, egg substitute, buttermilk, bananas, ripe and mashed, vanilla

whole wheat flour, ground flax seeds, quick oats, brown sugar, baking powder, baking soda, salt, vanilla, canola oil, applesauce, maple syrup, peanut butter, organic creamy style

whole wheat pastry flour, baking soda, cinnamon, unsweetened applesauce (i like to use santa cruz apple cherry sauce), canola oil, sugar, silken lite firm tofu, vanilla extract, almond extract, cocoa powder, chopped nuts (optional)

whole wheat flour, flour, sugar, baking powder, baking soda, salt, nutmeg, zucchini, grated and tightly packed, canola oil, egg, lightly beaten, egg white, vanilla, lemon zest, plain nonfat yogurt, drained

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, flax seed meal (ground in the blender), applesauce, light brown sugar, mashed banana, water

whole wheat flour, rolled oats (old fashioned, not quick cooking), baking powder, brown sugar, cinnamon, nutmeg, chopped apple, grated carrot, eggs (or 1 egg plus 2 egg whites), olive oil, buttermilk

whole wheat flour, oat bran, all-purpose flour, baking powder, sugar substitute, salt, cream of tartar, egg white, light mayonnaise, currants, skim milk, applesauce, vanilla

whole wheat flour, sugar, baking powder, cinnamon, ground ginger, salt, nutmeg, unsweetened soymilk, pumpkin puree, unsweetened applesauce, egg

whole wheat rotini, black beans, drained and rinsed, sliced black olives, drained and rinsed, green bell pepper, chopped, carrots, grated, green onion, chopped, garlic clove, minced, fresh jalapeno, minced (or other hot pepper) (optional), fresh cilantro or 2 tbsp fresh parsley, chopped, chunky salsa (i like pace), lemon pepper

whole wheat flour, baking powder, honey, stiffly beaten egg whites, all-purpose flour, skim milk, cooking oil, sugar, cornstarch, water, frozen orange juice concentrate, mandarin orange sections, drained, chopped walnuts

egg, skim milk, whole wheat flour, bisquick reduced-fat baking mix, margarine

whole wheat flour, baking powder, baking soda, salt, natural bran, skim milk, vinegar, cooking oil, unsweetened applesauce, egg whites, vanilla

whole wheat flour, all-purpose flour, active dry yeast, salt, water, nonfat milk, butter, cubed, honey, cooked wild rice

whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla

whole wheat flour, baking powder, vanilla, baking soda, eggs, cinnamon, butter, bananas, applesauce

whole wheat flour or 1 cup spelt flour, barley flour, fruit dried sweetened cranberries (taste cranberries to determine sweetness and then adjust recipe to use either the rice syrup or wate), walnuts or 1/3-1/2 cup pecans, baking powder, salt, grated orange , rind of, applesauce, orange juice (fresh squeezed is best ), rice syrup or 1/2 cup water or 1/2 cup orange juice

whole wheat flour, salt, baking soda, cinnamon, egg substitute, canola oil, applesauce, mashed bananas, crushed pineapple in juice, vanilla extract, nuts

whole wheat flour, all-purpose flour, baking powder, baking soda, egg, vegetable oil, mixed fruit, buttermilk, unsweetened fruit juice