1513 tavern pilaf Recipes
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green lentils or 1 cup brown lentils and11 Moregreen lentils or 1 cup brown lentils, canola oil or 2 tbsp olive oil, yellow onions, chopped, rice (brown recommended), water, salt, pepper, coriander seed, ground allspice, ground cinnamon (optional), bay leaf, nonfat plain yogurt (optional)35 min, 12 ingredients
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Lentil & Cauliflower Pilaf (Low-Fat)canola oil, onion, finely chopped and9 Morecanola oil, onion, finely chopped, cauliflower, cut into florets, basmati rice, mild indian curry paste (such as korma), vegetable stock, bay leaves, cinnamon stick, lentils, drained, rinsed, chopped coriander leaves (cilantro), mango chutney, to serve (optional)35 min, 11 ingredients
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Cranberry Orange Rice Pilafminute rice, orange juice, snow peas, dried cranberries10 min, 4 ingredients
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Spinach, Mushroom & Lemon Pilafonions, finely sliced, garlic cloves, crushed, butter and8 Moreonions, finely sliced, garlic cloves, crushed, butter, button mushrooms, sliced, cinnamon stick, cardamom pods, bruised, basmati rice, zest and lemon, juice of, vegetable stock, spinach, washed and roughly chopped30 min, 11 ingredients
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Triple Smoked Quinoa Pilafquinoa, water or 2 1/2 cups vegetable stock, olive oil and10 Morequinoa, water or 2 1/2 cups vegetable stock, olive oil, shallots, chopped (or 1 small onion), coriander, cardamom, chopped red pepper, garlic clove, minced, smoked tofu, orange peel, grated, green beans, cut into 2-inch long pieces, smoked paprika, smoked dried tomatoes (softened in boiling water if not packed in oil) or 1/2 cup sun-dried tomato (softened in boiling water if not packed in oil)20 min, 13 ingredients
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Bulgur Pilaf With Onions and Tomato Juicebutter, chopped onions, crushed uncooked vermicelli and9 Morebutter, chopped onions, crushed uncooked vermicelli, uncooked bulgur, hot hot reduced-sodium fat-free beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley20 min, 12 ingredients
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Tuna Pilafuncooked long-grain rice, reduced-calorie margarine and5 Moreuncooked long-grain rice, reduced-calorie margarine, green onions, chopped, water, frozen oriental-style vegetables, thawed, tuna in water, drained and broken into chunks, reduced sodium soy sauce40 min, 7 ingredients
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Cornmeal Crusted Catfish and Green Rice Pilafextra virgin olive oil, unsalted butter and12 Moreextra virgin olive oil, unsalted butter, shallot, finely chopped, fresh thyme leave, chopped, salt & freshly ground black pepper, grain rice, dry white wine, chicken stock or 3 cups broth, fresh flat leaf parsley, fresh spinach leaves, trimmed and cleaned, leaves fresh basil, lemon, 1/2 juiced, the other half cut in wedges, catfish fillets, yellow cornmeal30 min, 14 ingredients
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California Pilafripe olives, ground beef, salad oil and7 Moreripe olives, ground beef, salad oil, green pepper, finely chopped, onion, finely chopped, white rice, uncooked, salt, pepper, water, tomato paste1 hour 30 min, 10 ingredients
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Vegetable Couscous Pilafextra virgin olive oil (less if possible) and16 Moreextra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving40 min, 17 ingredients
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Black Beluga Lentil Pilafextra virgin olive oil, onion, chopped and10 Moreextra virgin olive oil, onion, chopped, garlic clove, minced finely, cumin seeds or 1/2 tsp cumin powder, basmati rice (i used brown for added nutrition), dried currants or 3 tbsp raisins, vegetable broth or 1 3/4 cups chicken broth, salt , to taste, beluga black lentils, rinsed and drained, fresh ground black pepper, fresh flat leaf parsley (to garnish ), lemon slice30 min, 12 ingredients
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Kaikari Biryani ( a Hot and Spicy Vegetable Pilaf from Southernrice, onions, tomato, capsicum, carrot, potatoes and25 Morerice, onions, tomato, capsicum, carrot, potatoes, green beans, cauliflower florets, green peas, cilantro, chopped, mint, chopped, green chilies, curry leaves, peanut oil, salt, lemon juice, garlic cloves, grated gingerroot, grated coconut, red chilies, coriander seeds, cumin seed, poppy seed, fennel seeds, cinnamon stick, green cardamoms, mace blades, star anise, peppercorns, ground nutmeg1 hour , 31 ingredients
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Mushroom Pasta Pilafwhite button mushrooms, sliced, shitake mushrooms, sliced and13 Morewhite button mushrooms, sliced, shitake mushrooms, sliced, onion, diced , vidalia preferred, garlic cloves, put through press, spaghetti, broken into 2-inch pieces, barilla preferred, beef broth or 2 (14 1/2 oz) cans chicken broth, water, dry sherry, worcestershire sauce, sea salt, black pepper, freshly ground, almonds , toasted in a dry skillet over medium-low heat, arugula, lemon, juiced and juice strained, extra virgin olive oil30 min, 15 ingredients
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