3745 tato tastes Recipes

extra virgin olive oil, onions, finely chopped, garlic cloves (to taste), minced, anchovy fillets, rinsed, green bell peppers, cored, seeded and chopped (or use a combination of green bell peppers and red bell peppers), chili powder (medium-hot ), sweet paprika, chopped tomatoes with juice, freshly ground pepper (and salt to taste), red potatoes, diced, water, dry white wine, red pepper flakes (or a pinch of cayenne), tuna steaks (preferably from domestic or canadian fisheries), skin and blood lines removed, cut in 3/4 inch cubes, chopped fresh parsley (optional)

shrimp, deveined and tails removed, spaghetti noodles (more or less , depending on family size), garlic cloves, according to personal taste, minced, butter, olive oil, fresh ground pepper, red pepper flakes, salt

chicken breast, cubed, olive oil , extra virgin, onion, sliced, garlic or more to taste, minced, wine, (white, red , burgundy work well), diced tomatos, basil, dry, oregano, dry, black pepper to taste, crushed red pepper (or more to taste), penne pasta, grated parmesan cheese to taste

green beans, trimmed and broken in half, red potatoes , scrubbed and cut in 2-inch wedges, extra virgin olive oil, garlic (to taste), minced, freshly ground pepper to taste, hardboiled eggs, diced (optional)

whole wheat flour, baking powder, salt, nutmeg, cinnamon, applesauce, egg whites, skim milk, melted butter, white sugar, cinnamon

shrimp, fresh lime juice, (enough juice to cover fish), diced fresh tomatoes, green pepper, italian, chopped cilantro, salt, pepper, oregano, jalapeno peppers, chopped (or more to suit your taste), rice vinegar, onion, finely chopped, fresh cilantro, chopped, tabasco sauce, avocado, chopped into cubes

sliced grilled chicken breast, romaine lettuce, asian dressing, soy sauce, low sodium, olive oil, vinegar, dijon mustard, pepper or fresh herbs to taste, sesame seeds to taste.

nonfat yogurt (plain or other to fit your taste), baby spinach, fresh strawberries, sliced

chopped onions, fennel bulb, chopped, canola oil, garlic (or to taste), finely chopped, red, orange , and/or yellow bell pepper (about 1 medium), pearl barley, dried thyme, dried marjoram, fat-free , low-sodium chicken broth, spinach leaves , torn into pieces, grated parmesan cheese, fresh basil

olive oil, red onion, chopped, turkey, ground, garlic, minced, chili powder, or to tast, salt, sweet paprika, pepper, chopped tomatoes, chicken broth, (low sodium, reduced fat ), red pepper, pureed (about 1/2 cup puree), carrot, pureed (about 1/2 cup puree), cornmeal, flaxseed meal, kidney beans, drained and rinsed

fat free chream cheese, vanilla extract or to taste or not at all, cool whip (2 cups), grapenuts

dry fettuccine, to yield 6 cups cooked, fresh shrimp, medium, peeled and deveined, frozen chopped spinach, thawed, plain low-fat yogurt, crumbled feta cheese, garlic cloves, minced, minced (fresh ) dill, black pepper, or to taste, freshly ground

potatoes, peeled and quartered, carrots, baby, celery stalks , cut into 2 inch pieces, onion, peeled and quartered, garlic cloves, peeled and quartered, chicken broth, seasoned salt, dried parsley, pepper

cod , (or any mild-tasting white fish), paprika, ground cumin, ground coriander, turmeric, lemon juice

water ,1/3 cup,(eyeball it), white wine vinegar (eyeball it), vegetable oil, sugar, garlic, crushed and peeled, fresh ginger, 3 (1/4-inch thick ), crushed red pepper flakes, (1/3 of a palmful ), tamari (eyeball it), red, white or spanish onion, thinly sliced, seedless cucumbers , trimmed of ends, cut in half lengthwise then thinly sliced on an angle, fresh baby spinach , washed thoroughly, salt or enough for your taste, pepper(cracked )

butter, brown sugar, sugar, egg, vanilla extract, flour, oats, baking soda, cinnamon, pumpkin, chocolate chips

chicken breast, boneless skinless, low fat mozzarella, olive oil , extra light tasting, garlic, crushed, leaves basil, tomatos, sliced

chopped seeded tomato, chopped red onion, pickled or fresh jalapeno chili, or to taste, seeded and minced (wear rubber gloves ), minced fresh coriander, fresh lime or lemon juice, eggs, water, unsalted butter, lean bacon, cooked and crumbled, avocado (preferably california ), coarsely grated monterey jack (about 2 oz)