66176 tasty bean and grain burgers Recipes

pureed onions (i prefer green onions), black beans, well drained, whole wheat flour, whole wheat bread, very well crumbled, crushed garlic, onion powder, seasoning salt, salt and pepper, oil (for frying )

black beans, drained and rinsed, green bell pepper, onion, garlic cloves, egg, chili powder, cumin, hot sauce, breadcrumbs

cold leftover white or brown rice, ground turkey, pinto beans, rinsed and drained, palmful chili powder, half a palmful , cumin, coriander , half a palmful, grill seasoning, (recommended: montreal seasoning by mccormick ), canola oil, ripe avocado, garlic, grated or finely chopped, lime , zested and juiced, jalapeno or serrano pepper, seeded and finely chopped, red onion, finely chopped, sour cream, red leaf lettuce leaves, ripe tomato, sliced, crusty rolls, split

tasty tuna macaroni salad, tuna has a tangy zip in this lively new twist on a favorite classic ., elbow macaroni, cooked , drined, tuna, drained. flaked, sliced celery, miracle whip or light dressing, chopped green pepper and sliced grean onions, chopped pimiento, salt and black pepper, lettuce

olive oil, onion, minced, linguica sausage, 1/2 cup minced (chourico or portuguese), garlic, minced, paprika, water, salt , to taste, fresh ground black pepper , to taste, bay leaves, butter beans, grain rice (preferably uncle ben s)

bay leaf, dried parsley flakes, dried onion flakes, seasoning salt, ground cumin, sugar, celery seed, instant minced garlic, cayenne pepper, crushed red pepper flakes, dried kidney beans, grain rice, uncooked, water, divided, smoked ham hocks, smoked sausage, sliced, salt, minced fresh parsley (optional)

brown rice, cooked, ground turkey, pinto beans, rinsed and drained, chili powder, cumin (half a palmful), coriander (half a palmful), montreal brand steak seasoning, canola oil, avocado, garlic clove, grated or finely chopped, lime , zested and juiced, jalapeno pepper, seeded and finely chopped, red onion, finely chopped, sour cream, lettuce leaves (red leaf ), tomato, sliced, rolls, split

ground beef, black bean garlic sauce, thai seasoning, sriracha sauce , to taste, diced red onion, breadcrumbs , as needed, sea salt, fresh ground black pepper, hamburger bun, tomato, cheese (any other desired condiments)

black beans, drained, rinsed and patted dry, dry ranch dressing mix (like from hidden valley), frozen chopped onions, frozen bell peppers, egg, breadcrumbs

irish oats, pumpkin seeds, sesame seeds, flax seed, kidney beans, tomato sauce, crispy rice cereal, olive oil, garlic, mushrooms, onion, marsala wine, vegan butter

black beans, rinsed and drained, diced green chilies, garlic clove, peeled, fresh cilantro, shredded (or use 1 tsp dried ), diced mango (i use the frozen kind, thawed out ), unsweetened desiccated coconut, egg whites (or 1 whole egg), breadcrumbs (i use whole wheat), coriander, mustard powder, chili powder, sea salt

black beans, drained, diced tomato, undrained, frozen boca vegetarian ground beef, water, chopped onion, garlic, minced, ground cumin, hot pepper sauce, salt

cooked adzuki beans (about 1/2 cup dry ), yellow onion, breadcrumbs, carrot , shreds, dulse flakes (flakes are better than leaves), coriander powder (or ginger powder), tamari soy sauce, kosher salt, egg whites (or 1 whole egg)

black beans, drained and rinsed, green pepper, onion, stir fry vegetables , can be used instead of green pepper and onion, thawed, garlic cloves, peeled, eggs or 1/4-3/8 cup egg beaters egg substitute, ground flax seed (for vegan egg substitute, simmered in 3 tbsp water. stir together until thick and gelatinous.), chili powder, cumin, hot sauce (can use chili pepper paste, huy fong sambal oelek), breadcrumbs or 1/2 cup rolled oats, add additional 1/2 cup cooked brown rice , if needed

hambeens cajun 15 bean soup, diced onion, green bell pepper, finely diced, yellow bell pepper, finely diced, minced garlic cloves, eggs, breadcrumbs, salt and pepper, vegetable oil (for pan frying ), mayonnaise, dijon mustard, lemon juice, roasted garlic

dry green lentils or 1 cup brown lentils, dried garbanzo beans, dried black beans, grain rice, olive oil, minced onion, salt, caraway seed, water, lemon , juice of

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

black beans, grain white rice, chicken broth, butter, salt, garlic cloves, chopped fine, yellow onion, chopped fine, assorted bell peppers, chopped with seeds removed (green, yellow , orange), olive oil , to saute, garlic sausage (optional)