66176 tasty bean and grain burgers Recipes

black beans, drained and rinsed, green bell pepper , cut into 2 inch pieces, onion, cut into wedges, garlic, peeled, egg, chili powder, cumin, thai chili sauce or hot sauce, bread crumbs

soy sauce, ketchup, onions, garlic, carrot, chili powder, ground cumin, kidney beans, dijon mustard, rolled oats

low-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split

quinoa, dried, onion, finely chopped (roughly the size of a small onion), sun-dried tomato packed in oil, finely chopped (about 6 pieces), black beans, rinsed and drained, divided, garlic, minced (about 2 cloves garlic), steak seasoning, dried (i use mccormick s montreal steak seasoning)

garlic cloves, mashed, fire-roasted chunky salsa, black beans, rinsed and drained, chili powder, salt, pepper, lean ground beef

red bell peppers, cut in 1 inch pieces, onion, cut in wedges, garlic cloves, peeled and roughly chopped, black beans, cooked, rinsed and well drained (preferably homemade ), brown rice, cooked, carrots, grated, eggs, ground cumin, hot sauce , like cholula, tapatio, franks red hot, sirachi (no tabasco!!), breadcrumbs

black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, salsa, divided, reduced-fat sour cream, lettuce leaves, reduced-fat cheddar cheese (1 oz each), hamburger buns, split

olive oil, minced onion, chopped and seeded plum tomato, minced jalapeno chiles, more if you like or 1 tsp serrano pepper, garlic, minced, chili powder, kidney beans, rinsed,well drained, dry breadcrumbs, barbecue sauce (i like homemade or uncle dougie s, a brand out of barrington, il), egg white, beaten, whole grain buns, toasted, cheddar cheese, leaves lettuce, thick tomatoes, avocado , slices, barbecue sauce (whatever else floats your boat ... sour cream )

bacon, diced, onions, cut into quarters and sliced, brown sugar , packed, vinegar, salt, ground mustard, garlic powder, baked beans, undrained, butter beans, drained and rinsed, kidney beans, drained and rinsed, green beans, cut and drained

lean ground beef, beefy onion soup mix (recommended: lipton ), ginger teriyaki marinade mix (recommended : mccormick grill mates), pineapple rings, drained , juice reserved, salt and freshly ground black pepper, mayonnaise, wasabi paste, soy sauce, whole-grain burger buns, lettuce , tomato, onion, for serving

refried beans, black beans, drained and rinsed, mild green chilies, diced, frozen corn, mexican cheese, shredded

dark red kidney beans, black beans, cooked brown rice (white may be substituted), chili powder, garlic powder, onion powder, cumin, breadcrumbs

beans (rinsed and drained ) or 1 1/2 cups cooked beans, toasted breadcrumb, green onions (diced ), eggs, season salt, pepper, onion powder, soul seasoning

black beans, drained and rinsed, green bell pepper , cut into 2 inch pieces, onion, cut into wedges, garlic, peeled, egg, chili powder, cumin, thai chili sauce or hot sauce, bread crumbs

black beans drained and rinced, diced tomatoes drained, fresh cilantro leaves, garlic, cumin ground, salt, green onions chopped, chopped carrots, rolled oats

grain brown rice, tuna, vegetables , stockcube, white onion, tomatoes, carrots, garlic powder, ginger, salt and pepper, brown bread, water

ground turkey, chopped onion, frozen lima beans (note : if you prefer soft lima beans use canned or pre-cook partially. enjoy!), baked beans, kidney bean, drained, brown sugar, salt, mustard, pepper, ketchup, molasses, white vinegar

diced yellow onions (1/4 inch dice ), olive oil, salt, fresh ground black pepper, minced garlic, red mill beans and grains soup mix, rinsed under cold water, vegetable stock or 8 cups chicken stock or 8 cups water, kosher salt, sliced green onions, green and white parts both, minced fresh dill or 2 tsp dried dill, fresh lemon juice, grated lemon peel, extra dill (to garnish )