549 taste cooking Recipes

boneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)

cabbage (shredded and bagged cabbage or coleslaw mix works great and saves this step), ground turkey or 16 oz lean ground beef, yellow onion, chopped, garlic cloves, minced (more if you like ), eggs, beaten or 1 egg substitute, milk, cooked rice, stewed tomatoes, tomato sauce, condensed tomato soup, brown sugar, cayenne (more if you like ) (optional), worcestershire sauce, nutmeg, fresh ground is best, bay leaf, salt and pepper, to taste

fresh spinach, olive oil, dill finely chopped, parsley finely chopped, mint finely chopped, leeks chopped, feta cheese crumbled, phillo pastry sheets, fresh egg, salt & pepper to tastes

cooked shrimp, lobster tails (cooked ), onion (chopped ), green pepper (chopped ), roasted red peppers , in oil (well drained), olive oil (to taste) or canola oil (to taste), apple cider vinegar (to taste) or balsamic vinegar (to taste), salt and pepper (to taste)

cooked dressing, eggs, well beaten, scant ) sugar, salt, dry mustard, heaping ) flour, cider vinegar, water, potato salad ingredients, cooked dressing, mayonnaise (do not use miracle whip), your taste) prepared mustard, salt and pepper, to your taste, potatoes , boiled until tender, drained well and diced, radishes, very thinly sliced, stalks celery, thinly sliced, onion, diced, hard-boiled eggs, peeled and diced

waxy potatoes , cooked in salted water, drained well, peeled, and cubed, chopped celery, chopped red bell pepper, sliced stuffed green olives, chopped cucumber (deseeded), miracle whip, mayo, yellow mustard, ground black pepper to taste, seasoned salt to taste to taste, dried dill weed to taste, onion powder to taste, fresh flat-leaf parsley, snipped, for garnish (or mix in, to taste, as i do), sweet hungarian paprika, for garnish

cooked chicken breasts, diced (any amount you wish) or 1 lb cooked shrimp, frozen peas, thawed, cooked white rice or 3 cups cooked brown rice, cold, chopped celery, chopped onion, salt & freshly ground black pepper, to taste (i use seasoned ), vegetable oil or 1/2 cup canola oil, cider vinegar, brown sugar, soy sauce, curry powder, celery seed

cooked rice (steamed or cooked, cooled ), boiled potatoes (cut in cubes ), green bell peppers or 2 yellow bell peppers or 2 red bell peppers, diced, green beans, chopped, spring onions, chopped, onion, chopped, carrots, diced, coriander leaves or 1 bunch fresh parsley leaves, chopped, mushrooms (optional), olive oil or 1 1/2 tbsp canola oil, salt (or as per taste), black pepper, coriander powder, cumin powder, lemons , juice of, low sodium soy sauce, cooked chicken (optional) or cooked mutton (optional)

cooked chicken, cut into 3/4-inch chunks (use white dark chicken meat), chunky italian tomatoes with herbs, garlic cloves, chopped, onions, chopped or 3 tbsp dried onion flakes, chili flakes (use more or less depending how hot you like it) or 3 tbsp of your favorite hot sauce (the amount is up to your taste buds), parmesan cheese, grated, cooked pasta, your choice , cooked according to the instructions on the package

spaghetti, uncooked, broken into 3-inch pieces, cooked chicken, cubed, condensed cream of chicken soup, undiluted, onion, chopped, low-fat milk, sharp cheddar cheese, shredded, divided, swiss cheese, shredded, divided, mushroom stems and pieces, drained, roasted sweet red pepper, chopped, mayonnaise, steak seasoning (montreal was used), dried basil

your favorite ground meat , deer, moose, elk, ground steak, and if you must, ground hamburger (drained), diced onion, red, yellow , vidalia (in season the best), red bell peppers or 1 green pepper, diced, tomato juice (better ) or 12 -16 oz v 8 vegetable juice (better), diced tomatoes (better ) or 12 -16 oz diced tomatoes and green chilies (better), pork and beans (the better the brand, the better it is), red kidney beans, sea salt or 1 1/2 tsp kosher salt, better or 1 1/2 tsp salt, prepared minced garlic (in jar or fresh crushed ), chili powder, crushed red pepper flakes (to taste or leave out ), shredded pizza cheese or 1 cup taco blend cheese or 1 cup cheddar cheese, cornmeal mix, creamed corn (yea i know but it comes out good in the end), real vitamin d milk (none of that sissy fat free stuff, why start now right), sugar (add more..don tsp ! ), good oil (not olive it burns to quick), liquid smoke (in meat while cooking(= not optional=(), water, flour

skim milk, eggs, vanilla extract, sugar substitute, such as splenda, all-purpose flour, margarine, melted , such as smart balance, canola oil cooking spray

shrimp, peeled and deveined, butter, mushrooms, sliced, green pepper, chopped, onion, chopped, flour, salt, cayenne pepper, skim milk, cooked brown rice, reduced-fat cheddar cheese

good cuts rib eye, onion soup mix, brown gravy mix, water , litre, potatoes, cut 1/8 thick, baby carrots, onion, celery, chopped, mushroom, salt , pepper, garlic powder, onion powder, and paprika to your taste

light ricotta cheese, low fat cottage cheese, frozen spinach, thawed, squeezed dry and chopped, egg, dried oregano, pepper, uncooked lasagna noodles, rotisserie-cooked chicken, chunky vegetable pasta sauce, crumbled reduced-fat feta cheese, shredded light mozzarella cheese, chopped black olives (optional), chopped fresh parsley

cooked fava beans or 1 1/2 cups, onion, chopped, garlic cloves, chopped, tomato, chopped, chili powder, curry powder, cumin (but season to your own taste !), cinnamon (but season to your own taste !), turmeric (but season to your own taste !), cayenne (but season to your own taste !), lemon juice (or to taste), salt, potato, peeled and cooked , added when onion is cooking (optional)

cooking oil, curry paste, to taste (the more you use , the hotter the dish, can be found in chinese or ethnic food section, look for tast), coconut milk (you can use regular or lite ), chicken or 1/2 lb shrimp or 1/2 lb beef or 1/2 lb fish, thai fish sauce (also in ethnic section), lime , juice of, lemon , juice of, red pepper flakes, basil leaves, kaffir lime leaves , torn (optional), bamboo shoot, straw mushroom, red bell peppers or green bell pepper, potato, chinese eggplant, japanese eggplant (round, light green with darker stripes, range in size from a large bean up to a small orange and are), green beans, zucchini

cooked pasta ( i ;e corkscrew, bow ties, etc. ), garbanzo beans , drained, head steamed cauliflower florets, extra virgin olive oil, season to taste: salt , pepper, minced garlic etc., minced herbs as desired for taste and color : basil, dill, parsley etc