Directions:
- Combine ingredients and mix with extra virgin olive oil until coated.
- Season with garlic salt and pepper.
- Toss with minced fresh herbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.24 Kcal (1743 kJ) | ||
| Calories from fat | 38.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Cholesterol | 78.08mg | 26% | |
| Sodium | 191.84mg | 8% | |
| Potassium | 356.24mg | 8% | |
| Total Carbs | 77.37g | 26% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 17.73g | 35% | |
| Vitamin C | 35.3mg | 59% | |
| Iron | 3mg | 17% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 111.49 Kcal (467 kJ) | ||
| Calories from fat | 10.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 7% | |
|---|---|---|---|
| Cholesterol | 20.91mg | 26% | |
| Sodium | 51.38mg | 8% | |
| Potassium | 95.42mg | 8% | |
| Total Carbs | 20.72g | 26% | |
| Sugars | 0.39g | 6% | |
| Dietary Fiber | 0.39g | 6% | |
| Protein | 4.75g | 35% | |
| Vitamin C | 9.4mg | 59% | |
| Iron | 0.8mg | 17% | |
| Calcium | 15.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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