57403 tanzanian curried spinach peanut Recipes
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fresh spinach and12 Morefresh spinach, golden delicious apples, unpeeled, cored, and sliced, dry roasted salted peanut, raisins, green onion, thinly sliced, sesame seeds, toasted, white wine vinegar, chutney, finely chopped, salt, curry powder, dry mustard, hot sauce, vegetable oil2 min, 13 ingredients
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chopped garlic, chopped onion and9 Morechopped garlic, chopped onion, butter or 1 tbsp lite olive oil, fresh spinach (a large handful for each person), salt, pepper, coarse breadcrumbs, parmesan cheese, coarsely grated, eggs, lightly beaten, canned condensed tomato soup (or if you prefer used canned cream of mushroom), curry powder2 hour 20 min, 11 ingredients
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Tanzanian Curried Chicken-banana Souppeanut oil, chicken , cut into pieces, onion, chopped and7 Morepeanut oil, chicken , cut into pieces, onion, chopped, garlic, chopped, curry powder, dried red chile, ground to a powder, black pepper, chicken stock, tomato (or 4 canned es), peeled and chopped, unsweetened coconut , grated 2 ripe bananas, sliced into chunky quarter pieces10 ingredients
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Curried Spinach & Onion Ricepeanut oil, brown onions , cut into slices, curry powder and9 Morepeanut oil, brown onions , cut into slices, curry powder, cardamom pods, bruised, cinnamon stick, bay leaves, basmati rice, chicken stock, baby spinach leaves, sliced almonds, toasted, red chili, thinly sliced30 min, 12 ingredients
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Curried Spinach Dipcurry powder, ground cumin and7 Morecurry powder, ground cumin, frozen chopped spinach, thawed, squeezed dry, nonfat sour cream, plain nonfat yogurt, garlic cloves, minced, hot pepper sauce, salt to taste, freshly ground black pepper to taste9 ingredients
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Tanzanian Curried Chicken Soupbutter, onions, coarsely chopped (taste after 1) and8 Morebutter, onions, coarsely chopped (taste after 1), stalks celery, chopped, flour (in tanzania they use primarily corn , which is very unrefined. but she told me she uses regular), curry powder, red apples, peeled and chopped (i find the harder, more tart variety best), cooked chicken, diced (dark meat is typically used because it is not as dry), chicken broth (they typically use the fresh broth from boiling the chicken. she said they remove the skin from the ), bay leaf, light cream, chilled45 min, 10 ingredients
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Curried Spinach With Cashews (Raw Foods)fresh spinach, water, onions, chopped and8 Morefresh spinach, water, onions, chopped, garlic cloves, minced, green chili pepper, seeded and minced, raw cashews, fresh lime juice, unripe coconut meat or 1 1/2 cups organic coconut milk, curry powder or 1 -2 tsp curry paste, salt, coconut water20 min, 11 ingredients
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Curried Groundnut (Peanut) Soupvegetable oil, onion, chopped and9 Morevegetable oil, onion, chopped, carrot, grated (about 1/2 cup), sweet potato, peeled and grated (about 3 cup), water, condensed tomato soup, creamy peanut butter, curry powder, cayenne pepper, sour cream (optional), chopped peanuts, for garnish (optional)25 min, 11 ingredients
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Curried Spinach Soup with Yogurt and Cilantroolive oil and9 Moreolive oil, leeks (white and pale green parts only), chopped, water, curry powder, white potatoes, peeled , cut into 1/2-inch pieces (about 10 oz), salt, fresh baby spinach leaves (about 4 oz), low-fat (1%) milk, plain nonfat yogurt, chopped fresh cilantro10 ingredients
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Curried Spinach and Lentil Bakeyellow onion, chopped, garlic cloves, minced, olive oil and7 Moreyellow onion, chopped, garlic cloves, minced, olive oil, basmati rice, curry powder, salt, fresh ground pepper, frozen chopped spinach, thawed and drained of liquid, brown lentils, cooked, coconut milk50 min, 10 ingredients
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Curried Spinach Souplow-sodium chicken broth, frozen spinach, curry powder and2 Morelow-sodium chicken broth, frozen spinach, curry powder, shelled cooked tiny shrimp, sour cream5 ingredients
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