168169 tandoori spiced jam yogurt sauce Recipes

plain nonfat yogurt, cucumber, peeled, seeded, chopped, garlic, minced, fresh lemon juice, fresh cilantro, cumin

yogurt or 2 cups sour cream, cucumber, chopped, onions, thinly chopped, dried mint, salt, garlic clove, crushed

yogurt (preferably balkan or greek style), tahini, mayonnaise, lemon juice, water, garlic clove, minced, paprika, salt

plain yogurt, cucumber, shredded, chopped fresh dill weed, lemon zest, extra virgin olive oil, salt and pepper to taste, rainbow trout, lemon pepper

extra virgin olive oil, chicken, cut into 4-8 pieces, onions, chopped, carrots, chopped, stalks celery, chopped, chicken stock or 1 cup water, paprika, salt, plain yogurt, scallions, minced, parsley (to garnish )

plain yogurt, low-fat mayonnaise, light sour cream, ground red pepper, lime, juiced, chopped fresh cilantro, salt, black pepper, cornstarch, salt, black pepper, tilapia fillets, canola oil or 2 tbsp vegetable oil, corn tortillas, shredded red and green cabbage, chopped tomatoes

yogurt , fat free, plain, cucumber, grated, olive oil, garlic, finely minced, dill weed

plain yogurt, garlic cloves, minced, olive oil, salt, fresh cilantro or 3 tbsp coriander, minced

greek yogurt (i got mine in a health food store), cucumber (shredded ), onion (shredded ), minced garlic (i use jarred ), sugar , do not make too sweet (or i use 1/2 packet of splenda), salt (to taste)

peanut oil, black or yellow mustard seeds, cumin seeds, pureed garlic, freshly grated ginger, turmeric, paprika, dried red pepper flakes, salt, plain yogurt

plain greek yogurt, apple cider vinegar, diced apple, diced red onion, chopped fresh chives, fresh lime juice

carton plain fat-free yogurt, chopped cucumber, chopped fresh parsley, chopped fresh cilantro, grated fresh lemon rind, salt, freshly ground black pepper

carton plain fat-free yogurt, chopped cucumber, chopped fresh parsley, chopped fresh cilantro, grated fresh lemon rind, salt, freshly ground black pepper

plain low-fat yogurt, chopped peeled, seeded cucumber, minced garlic, salt, dried mint, pepper

water, crushed bay leaf, dried rosemary, onion, sliced, meat drippings (bacon, ham, etc.), ketchup, tomato paste, lemon juice, worcestershire sauce, vinegar, molasses, black pepper, salt, garlic powder, ground thyme, sweet basil, cayenne pepper, ground cinnamon

plain yogurt, made up mint sauce, sweet mango chutney, sugar, chili powder (to taste), garam masala, milk , for, thinning

onions, sliced in rings, carrots, sliced in rounds, butter, garlic cloves, crushed, curry powder, soy sauce, honey, orange juice, water, fresh green chili pepper, seeded and chopped, raisins (optional), plain yogurt, chicken thighs, cooked rice