36 tamari sunflower Recipes

  • Tamari Roasted Sunflower Seeds
    raw sunflower seeds, tamari and
    4 More
    raw sunflower seeds, tamari, bland oil (corn, safflower, etc.), salt-free garlic powder, salt-free onion powder, cayenne (optional)
    20 min, 6 ingredients
  • Tasty Toasted Seeds Snack
    sunflower seeds, pepitas and
    2 More
    sunflower seeds, pepitas, almonds , sliced in half lengthwise, tamari
    10 min, 4 ingredients
  • Vegan Tourtiere
    uncooked millet, rinsed, olive oil, cinnamon and
    16 More
    uncooked millet, rinsed, olive oil, cinnamon, onion, finely chopped, garlic cloves, finely chopped, sliced mushrooms, sunflower seeds (whole or ground ), oats (flaked ), tamari, nutritional yeast, thyme, basil, parsley, sage, oregano, allspice, cayenne, vegetable broth, pastry for double-crust pie
    55 min, 19 ingredients
  • No-Meat Meat Pie
    millet, oats, onion, chopped, mushroom, chopped, allspice and
    5 More
    millet, oats, onion, chopped, mushroom, chopped, allspice, cayenne pepper, salt & pepper, sunflower oil, tamari or 1/3 cup soya sauce, uncooked pie crust (top & bottom)
    10 min, 11 ingredients
  • Vegan Tempeh Salad
    soy tempeh and
    14 More
    soy tempeh, sweet pickle relish (i use cascadian farms organic sweet relish), chopped celery, chopped red onion, diced red bell pepper, raw sunflower seeds, diced green pepper, scallion , sliced into little rings, only the white and very light parts, tamari, chopped flat-leaf italian parsley, lemon juice, minced fresh garlic, ground cumin, dry dill weed, vegan mayonnaise (i recommend vegenaise non-dairy )
    45 min, 15 ingredients
  • Carrot Pasta Sauce
    white onion, carrot, finely grated about 1 cup and
    6 More
    white onion, carrot, finely grated about 1 cup, tamari soy sauce or 1 1/2 tbsp soy sauce, extra virgin olive oil, parmesan cheese, fresh parsley, for topping, roasted sunflower seeds, penne (or pasta of your choice)
    20 min, 8 ingredients
  • Vegan Sandwich 101
    bread, your choice and
    11 More
    bread, your choice, hummus or soy mayonnaise, for spreading, baby spinach leaves, roma tomato, sliced, brown button mushroom, thinly sliced, cucumbers, red onions , slices, green bell peppers, tamari roasted sunflower seeds, avocado, peeled, pitted, thinly sliced, raspberry vinaigrette dressing (homemade or your favorite store brand ), cracked black pepper , to taste
    10 min, 12 ingredients
  • Lentil Vegetable Soup
    green lentils, barley, water, sunflower oil, chopped onion and
    9 More
    green lentils, barley, water, sunflower oil, chopped onion, chopped carrot, garlic, minced, dried thyme, basil, oregano, sliced celery, minced fresh parsley, tamari, black pepper
    2 hour 10 min, 14 ingredients
  • Creamy Tahini Dressing
    tahini paste, apple cider vinegar, tamari, lemon juice and
    6 More
    tahini paste, apple cider vinegar, tamari, lemon juice, garlic cloves, minced, chopped fresh parsley, chopped fresh chives, sunflower oil, water, salt
    10 min, 10 ingredients
  • Lemon Cucumber Dressing
    fresh lemon juice, cucumbers, peeled and coarsely chopped and
    6 More
    fresh lemon juice, cucumbers, peeled and coarsely chopped, honey, dried dill, sunflower seeds, olive oil, tamari, garlic powder
    5 min, 8 ingredients
  • Tamari Cashews Tamari Cashews
    canola oil or 1 -2 tbsp sunflower oil, broken cashews and
    1 More
    canola oil or 1 -2 tbsp sunflower oil, broken cashews, tamari or 2 tbsp soy sauce
    28 min, 3 ingredients
  • Super Sunflower-Bean Burgers or Mock Meatballs Super Sunflower-Bean Burgers or Mock Meatballs
    pinto beans , kidney beans, adzuki beans or 1 cup black b... and
    12 More
    pinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)
    30 min, 13 ingredients
  • Dry Roasted Tamari Nibbles Dry Roasted Tamari Nibbles
    rice crackers (use 1 packet of crackers), whole almond and
    4 More
    rice crackers (use 1 packet of crackers), whole almond, cashew nuts, pepitas, sunflower seeds, tamari
    45 min, 6 ingredients
  • Savory Orzo Salad a La Bina Savory Orzo Salad a La Bina
    orzo pasta, cooked and drained, scallions, chopped and
    3 More
    orzo pasta, cooked and drained, scallions, chopped, red pepper, chopped, tamari, sunflower seeds
    15 min, 5 ingredients
  • Main-Dish Nut Balls Main-Dish Nut Balls
    sunflower seeds, cashews, chopped, peanuts, unsalted and
    7 More
    sunflower seeds, cashews, chopped, peanuts, unsalted, whole grain breadcrumbs, dry, eggs (or egg replacer for 3 ), garlic, pressed, tamari, celery seed, basil, tomato sauce or 4 cups spaghetti sauce
    30 min, 10 ingredients
  • The Best EVER Tofu Bacon The Best EVER Tofu Bacon
    extra firm tofu , vacuum packed, frozen, then partially t... and
    8 More
    extra firm tofu , vacuum packed, frozen, then partially thawed (easier to get thinner slices, water-packed okay too but will be less crispy), nutritional yeast, sunflower oil, maple syrup, low-sodium tamari, sea salt, liquid smoke, garlic powder, sunflower oil (for frying )
    35 min, 9 ingredients
  • Sunshine Chapati Sunshine Chapati
    tahini, lemon juice, tamari, tortillas (or chapatis) and
    4 More
    tahini, lemon juice, tamari, tortillas (or chapatis), sunflower seeds, colby or 12 slices cheddar cheese, spinach leaves, alfalfa sprout
    15 min, 8 ingredients
  • Mushroom Wellington Mushroom Wellington
    puff pastry, sunflower oil, chopped onions and
    9 More
    puff pastry, sunflower oil, chopped onions, whole chestnut mushrooms, fresh tarragon, garlic cloves, crushed, soya sauce or 4 tbsp tamari or 4 tbsp marsala or 4 tbsp sherry wine, broken cashew pieces, ground almonds, fine freshly made white breadcrumbs, egg, beaten for glazing, salt and pepper
    36 min, 12 ingredients




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