141 tamari salad Recipes

  • Asparagus, Feta & Pumpkin Seed Salad
    leaf lettuce or 1 bunch boston lettuce, fresh asparagus and
    9 More
    leaf lettuce or 1 bunch boston lettuce, fresh asparagus, green pumpkin seeds (pepitas), feta cheese, olive oil, balsamic vinegar, tamari or 1 tsp soy sauce, worcestershire sauce, pepper, ground cumin, celery seed
    30 min, 11 ingredients
  • Adzuki Bean, Brown Rice Barley Salad
    dry adzuki beans (aka azuki beans) and
    15 More
    dry adzuki beans (aka azuki beans), cooked brown rice (leftovers work well here or boil up about 1/2 a cup of raw rice), pearl barley, sesame oil, rice wine vinegar, braggs liquid aminos (or tamari or soy...start with 1 tbsp then taste test), lime , juice of, fresh ginger (minced or grated , about a 1-inch piece, or 1/2 tsp dried ground ginger), garlic clove (minced or grated ), sugar, coriander powder, flax seed oil (optional), green onions, sliced (green & white parts ), carrot, grated, sesame seeds (plus more for garnish), fresh cilantro, chopped (optional)
    1 hour 5 min, 16 ingredients
  • Seaweed, Shitake & Glass Noodle Salad
    noodles uncooked, carrots sliced thinly (1 piece) and
    12 More
    noodles uncooked, carrots sliced thinly (1 piece), baby bokchoy thinly chopped, shitake mushrooms, fresh thinly chopped, dehydrated seaweed small pieces, green onions sliced, garlic minced, fresh ginger minced, tamari (wheat free soy sauce), sesame oil, mirin (or brown rice vinegar), grapeseed oil, sesame seeds (white or black ), coconut sugar
    50 min, 14 ingredients
  • Quinoa Salad With Baked Marinated Tofu
    firm tofu, quinoa (uncooked ), cayenne, salt and
    14 More
    firm tofu, quinoa (uncooked ), cayenne, salt, balsamic vinegar, lettuce leaves (red or green ), sesame seeds (i used black and white), roasted almonds (blanched, skin removed is best ), celery ribs (diced ), bell pepper (red or whatever colour you prefer), cilantro (fresh and chopped ), tamari or 1/4 cup reduced sodium soy sauce, water, dijon mustard, nutritional yeast, garlic clove (small and minced ), honey, cayenne
    31 min, 18 ingredients
  • Mika’s Vegan Seaweed and Cucumber Salad
    wakame seaweed, cut, soaked for 10 minutes and then rinse... and
    8 More
    wakame seaweed, cut, soaked for 10 minutes and then rinsed and drained, julienned cucumbers, gomashio , for garnishing, wheat-free tamari, brown rice vinegar, cold pressed sesame oil, fresh lemon juice, freshly minced ginger, agave nectar
    5 min, 9 ingredients
  • Cabbage Salad With Peanut Dressing (Vegan)
    smooth peanut butter, rice wine vinegar and
    11 More
    smooth peanut butter, rice wine vinegar, braggs liquid aminos (or tamari or soy sauce), brown rice syrup, sesame oil, fresh ginger, minced, red pepper flakes, crushed, napa cabbage, shredded, red bell pepper, thinly sliced, carrot, coarsely grated, green onions, thinly sliced, fresh cilantro (optional), sesame seeds, optional to garnish
    25 min, 13 ingredients
  • Vegan Carrot Broccoli and Bean Shoot Salad
    shredded carrots and
    14 More
    shredded carrots, broccoli , slaw or 2 cups finely julienned stems, mung bean sprouts, cucumber, peeled seeded and julienned, fresh cilantro or 2 cups coriander, chopped finely, green onion, sliced finely, freshly squeezed lime juice (just over 1/2 cup), cold pressed sesame oil, agave nectar, apple cider vinegar, wheat-free tamari, ground pepper, celtic sea salt, fresh minced serrano peppers , chilli depending on the heat, freshly minced garlic
    10 min, 15 ingredients
  • Spicy Mexican Salad (Vegan With Raw Option)
    corn kernels (fresh or previously frozen) and
    15 More
    corn kernels (fresh or previously frozen), tomatoes, chopped, avocados, ripe and chopped, celery ribs, diced, bell pepper, sliced (any colour but green), sprouted lentils (or sub black beans), fresh cilantro, chopped (or sub parsley), green onions, sliced, fresh lime juice (about 1-1 1/2 limes), extra-virgin olive oil, flax seed oil, tamari (1 1/2-2 tbsp to taste), agave nectar (or other liquid sweetener), garlic, minced, ground cumin, fresh chili, minced (or sub 1/2 - 1 tsp chili powder)
    30 min, 16 ingredients
  • Asian Zucchini  Yellow Squash Salad Asian Zucchini Yellow Squash Salad
    zucchini, yellow squash, soy sauce or 2 tbsp tamari and
    5 More
    zucchini, yellow squash, soy sauce or 2 tbsp tamari, rice wine vinegar, dark sesame oil, sugar, red pepper flakes (or to taste), toasted sesame seeds
    8 ingredients
  • Chicken Papaya Salad - for the Summer Chicken Papaya Salad - for the Summer
    papayas, peeled, seeded and diced, shredded cooked chicken and
    8 More
    papayas, peeled, seeded and diced, shredded cooked chicken, sliced celery, lettuce leaves, mayonnaise or 1/2 cup vegan, sour cream, tamari soy sauce, ground ginger, curry powder, sugar
    25 min, 10 ingredients
  • Chinese Hot-And-Spicy Asparagus Salad Chinese Hot-And-Spicy Asparagus Salad
    asparagus, minced garlic, grated gingerroot and
    7 More
    asparagus, minced garlic, grated gingerroot, salt or 1/2 tsp herbal substitute, honey, soy sauce or 2 tbsp tamari, dark sesame oil, rice vinegar, cayenne pepper, hot pepper flakes (optional)
    20 min, 10 ingredients
  • Minali Namul (Watercress & Sesame Salad) Minali Namul (Watercress & Sesame Salad)
    watercress, sesame oil, sugar and
    5 More
    watercress, sesame oil, sugar, garlic clove, minced (1/2 tsp jarred kind ), carrot, peeled & grated, sesame seeds, tamari , sauce, cayenne (optional) or 1/8 tsp finely chopped red pepper (optional)
    30 min, 8 ingredients
  • Shredded Japanese Roots And Shrimp Salad Shredded Japanese Roots And Shrimp Salad
    peeled and finely shredded daikon, shredded carrots and
    7 More
    peeled and finely shredded daikon, shredded carrots, kosher salt, peeled and cooked small shrimp, rice vinegar, brown sugar, tamari, toasted sesame seeds, for garnish (optional), pickled ginger, for garnish (optional)
    9 ingredients
  • Golden Tofu Salad with Carrots and Hijiki Golden Tofu Salad with Carrots and Hijiki
    dried hijiki seaweed, water, firm tofu, sesame oil and
    8 More
    dried hijiki seaweed, water, firm tofu, sesame oil, soy sauce or 1 tbsp tamari, sesame oil, fresh ginger, grated, rice vinegar, sea salt, carrots , julienned, scallions, sliced thinly,sprinkled with, sea salt, and pressed lightly
    50 min, 12 ingredients
  • Chicken Satay Salad Sammies (Rachael Ray) Chicken Satay Salad Sammies (Rachael Ray)
    cut chicken breast meat (cutlets), vegetable oil and
    10 More
    cut chicken breast meat (cutlets), vegetable oil, grill seasoning (recommended: grill mates montreal steak seasoning by mccormick ) or coarse salt and pepper, chunky peanut butter, dark soy sauce , tamari, eyeball it, apple juice , eyeball it, hot sauce , eyeball it, lime, juiced, seedless cucumber , thinly sliced lengthwise then cut into sticks, shredded carrots, shredded lettuce , iceberg or hearts of romaine, crusty rolls , keisers or subs, split
    30 min, 12 ingredients
  • Asian Hot-Sweet Pickle Salad (Rachael Ray) Asian Hot-Sweet Pickle Salad (Rachael Ray)
    kirby cucumbers , sliced on an angle or, 1 large seedless... and
    7 More
    kirby cucumbers , sliced on an angle or, 1 large seedless cucumber, thinly sliced on an angle, scallions , cut into long, thin slices on an angle, bay leaves, red chile pepper , thinly sliced on an angle, chopped dill leaves, sugar, rice wine vinegar, tamari sauce
    10 min, 8 ingredients
  • Sri Wasano's Infamous Indonesian Rice Salad Sri Wasano's Infamous Indonesian Rice Salad
    brown rice, peanut oil, sesame oil, orange juice and
    18 More
    brown rice, peanut oil, sesame oil, orange juice, garlic clove, crushed, crushed red pepper flakes, tamari, salt, honey (optional) or 1 -2 tbsp brown sugar (optional), cider vinegar, chopped fresh pineapple, scallions, minced, stalk celery, finely minced, fresh mung bean sprouts, raisins, chopped peanuts, toasted cashew pieces, sesame seeds, toasted, red bell pepper , slices, green bell pepper , slices, sliced water chestnuts, raw snow peas (optional)
    1 hour , 22 ingredients
  • Enlightened Caesar Salad with Tofu Croutons Enlightened Caesar Salad with Tofu Croutons
    cornmeal, dried oregano and
    5 More
    cornmeal, dried oregano, extra-firm light tofu, drained and cut into 1/2-inch cubes, tamari, vegetable cooking spray, sliced romaine lettuce, caesar dressing
    7 ingredients




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