Ingredients:
- grill seasoning (recommended: grill mates montreal steak seasoning by mccormick) or coarse salt and pepper
- 1/4 seedless cucumber , thinly sliced lengthwise then cut into sticks
Directions:
- Heat a grill pan or large nonstick skillet to medium high to high heat. Coat chicken in oil and grill seasoning and cook 3 minutes on each side in 2 batches. Pile up meat and shred it with a sharp knife.
- Place peanut butter in a medium, microwave safe bowl and soften in the microwave on high for 20 seconds. Whisk soy, apple juice, hot sauce and lime juice into peanut butter. Toss chicken with satay sauce. Combine shredded veggies. Place 1/4 of veggies on sandwich bottoms and top with 1/4 satay chicken mixture. Set the bun tops in place and serve or wrap for travel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 715.11 Kcal (2994 kJ) | ||
| Calories from fat | 350.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.93g | 60% | |
|---|---|---|---|
| Cholesterol | 154.76mg | 52% | |
| Sodium | 2077.86mg | 87% | |
| Potassium | 827.53mg | 18% | |
| Total Carbs | 47.3g | 16% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 42.98g | 86% | |
| Vitamin C | 15.2mg | 25% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.4mg | 19% | |
| Calcium | 122.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 231.03 Kcal (967 kJ) | ||
| Calories from fat | 113.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 60% | |
|---|---|---|---|
| Cholesterol | 50mg | 52% | |
| Sodium | 671.31mg | 87% | |
| Potassium | 267.35mg | 18% | |
| Total Carbs | 15.28g | 16% | |
| Sugars | 1.22g | 15% | |
| Dietary Fiber | 0.93g | 12% | |
| Protein | 13.88g | 86% | |
| Vitamin C | 4.9mg | 25% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1.1mg | 19% | |
| Calcium | 39.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vietnamese Chicken Sandwich (Banh Mi)
Daikon, peeled, Carrot, peeled and 13 more.. -
Hearty Bean and Vegetable Stew
Assorted dry beans, Vegetable juice, Dry white wine and 14 more.. -
Asian Pork Burgers
Pork mince, Garlic cloves, crushed and 10 more.. -
Thai Beef Wraps
Water, Fresh lime juice (not the bottled kind ) and 12 more.. -
Sesame Broccoli Pasta
Broccoli crowns and 12 more.. -
Coconut Tofu
Rice vinegar, Coconut milk, Red miso and 11 more.. -
Fish Tacos with Creamy Lime Guacamole and Cabbage Slaw
Hass avocados-halved, pitted and peeled and 13 more.. -
Grilled Chicken Satay Salad
Flour tortilla, cut in half , then cut crosswise into 1/8... and 14 more.. -
My Veggie Delite
Roll, Shredded carrots, Lettuce, Cheese, Cucumber and 1 more.. -
Peanut-Noodle Salad
Cucumbers, Soy sauce, Coconut milk, Rice wine vinegar and 8 more.. -
Peanut-Noodle Salad
Cucumbers, Soy sauce, Coconut milk, Rice wine vinegar and 8 more..
Also Try
-
-
Montalcino Chicken With Figs - Rachael Ray
Olive oil, Pancetta, thick-cut , cut into strips and 11 more.. -
Grilled Chicken Satay Salad
Flour tortilla, cut in half , then cut crosswise into 1/8... and 14 more.. -
-
Rachael Ray's Black Bean and Corn Salad
Black beans, rinsed and drained, Frozen corn kernels and 7 more.. -
-
Rachael Ray's Deviled Egg Salad on Pumpernickel
Eggs, Paprika, Chili powder, Worcestershire sauce and 11 more.. -
-
Rachael Ray's Thai Chicken Pizza
Pizza dough, Chinese duck sauce or 1/2 cup plum sauce and 16 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
