Directions:
- Mix papaya, chicken and celery.
- Mix ingredients for dressing.
- Add to papaya/chicken mixture.
- Serve on lettuce leaves.
- Can use condiments: sliced bananas, shredded coconut, slivered almonds, sliced black olives.
- You can also just add the dressing to the chicken and celery and spoon this into a seeded papaya half.
- This is especially cooling in the summer if it is chilled in the refrigerator for an hour or so.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.24 Kcal (2379 kJ) | ||
| Calories from fat | 331.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.85g | 57% | |
|---|---|---|---|
| Cholesterol | 70.92mg | 24% | |
| Sodium | 1229.68mg | 51% | |
| Potassium | 1121.27mg | 24% | |
| Total Carbs | 35.17g | 12% | |
| Sugars | 6.82g | 27% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 22.58g | 45% | |
| Vitamin C | 60.8mg | 101% | |
| Iron | 4.4mg | 25% | |
| Calcium | 185.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 98.7 Kcal (413 kJ) | ||
| Calories from fat | 57.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 57% | |
|---|---|---|---|
| Cholesterol | 12.32mg | 24% | |
| Sodium | 213.58mg | 51% | |
| Potassium | 194.75mg | 24% | |
| Total Carbs | 6.11g | 12% | |
| Sugars | 1.18g | 27% | |
| Dietary Fiber | 0.85g | 20% | |
| Protein | 3.92g | 45% | |
| Vitamin C | 10.6mg | 101% | |
| Iron | 0.8mg | 25% | |
| Calcium | 32.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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