256447 tamales no lard no oil no Recipes

chopped peaches (about 3 lb fully ripe peaches), water, lower sugar pectin or 1 (1 3/4 oz) box no sugar needed fruit pectin, splenda granular, no calorie sweetener

lard or 1/2 cup vegetable oil, annatto seeds, lean pork, cut into 1/4-inch cubes, pork fatback , cut into 1/2-inch pieces or 1/4 lb bacon, strips cut into 1/2-inch pieces, garlic cloves, minced, onion, coarsely chopped, green bell pepper, seeded and coarsely chopped, sweet green peppers, seeded and coarsely chopped (aj es dulces) (optional), tomatoes, seeded and coarsely chopped, leaves fresh culantro, coarsely chopped (or cilantrillo, or both), chopped fresh oregano or 1 tbsp dried oregano, chickpeas (reserve the liquid), pitted green olives, sliced into thin rounds, with 1 tbsp liquid, capers (optional), raisins, green plantains, green bananas, yautia (taro root, malanga, dasheen), broth , reserved from cooking the filling, salt, frozen banana leaves , spines removed or 1 lb fresh banana leaf, cut into 12-inch squares spines removed, sheets parchment paper , 12-inch x 18-inch (if banana leaves are not available, parchment paper may be used for entire wrapping), string or butcher s kitchen twine

lard or 2 -3 tbsp cooking oil, uncooked white rice, garlic cloves, peeled and chopped, a large onion, peeled and chopped, tomato, chopped (optional), taco seasoning (to taste), cayenne (to taste), chicken broth, tomato sauce, water

golden delite potatoes, no fat no calories crisco cooking spray or butter tasting cooking spray

milk, sugar (adjust to taste), vegetable oil, flour (20.25 oz.), instant dry yeast, baking powder, baking soda, salt (adjust to taste), butter (or no-stick spray)

lard or 2 tbsp peanut oil, grain white rice, garlic cloves, minced, onion, chopped, tomato sauce, chicken broth, water, chili powder (use up to 2 tbsp, to taste), black pepper, cumin

lard , bacon drippings or peanut oil, onion, chopped, garlic cloves, minced, well-seasoned cooked pinto beans , plus 1 cup of the cooking liquid, salt to taste, crema or crumbled asadero or monterrey jack cheese, minced jalapeno

all-purpose flour, baking powder, baking soda, kosher salt, bananas, mashed, splenda no calorie, applesauce, egg, vanilla extract

lard (or veggie oil), flour, black pepper, salt, garlic powder, ground cumin, dried oregano (mexican oregano is preferred if available), chili powder (wither homemade or dark brand, gerhardts, or whole foods), chicken broth (or water)

quick oats, oat flour, splenda granular, sugar substitute, salt, diet sprite, canola oil

egg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil

grain rice, canola oil, mushroom (keep juice), onion soup mix, soya sauce, green bell pepper (chopped ), celery (chopped ), green onions (chopped ), water , plus mushroom juice to equal 4 1/2 cups

lard or vegetable oil, garlic, rice, washed and drained, water or chicken stock, coarse salt, chopped parsley leaves

lard or grapeseed oil, to cook, masa harina, egg yolks, milk, egg whites , whipped to soft peak, melted butter, sliced scallions, corn kernels taken off a cob that has been dry roasted with the husk on until blackened, shrimp shelled , de-veined, and cut into 1/4 inch dice, salt and black pepper, huitlacoche butter , recipe follows, mole sauce , recipe follows, butter, softened, huitlacoche , removed from corn and sauteed until just tender, lime, juiced, salt, black pepper, whole almonds, sesame seeds, chinese 5-spice powder, mexican cinnamon, jasmine tea leaves, onion, sliced, garlic, ginger, thin sliced, ancho chiles , toasted briefly and soaked in 1 cup warm water for 15 minutes, pasilla chiles toasted briefly and soaked in 1 cup warm water for 15 minutes, mango, peeled and chopped, shaoxing rice wine, chicken stock, mexican chocolate (1/4 tablet)

sized butterfish, bacon drippings , lard, or vegetable oil for frying, cornmeal, flour, salt and freshly ground black pepper, to taste

lard , vegetable oil or chicken fat, onions, diced, garlic cloves, minced, chicken stock, hominy, drained, carnitas , recipe above, tomatillo salsa , recipe above, salt, freshly ground black pepper

lard , preferably home-rendered or vegetable oil, sized white onion , sliced into thin half-moons, garlic cloves, minced, tomatoes , preferably san marzano, canned chipotle chiles in adobo , with the sauce that clings to them, dried crumbled mexican oregano, salt

real cream cheese, softened (not low-fat or no-fat), sweetened condensed milk, key lime juice, real sour cream (not low-fat or no-fat), graham cracker crust, cream (optional), mandarin orange segments, well drained (optional)