No-Sugar-Needed Peach Jam Recipe

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No-Sugar-Needed Peach Jam
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Ingredients:

Directions:

  1. BRING boiling-water canner, half full with water, to a simmer.
  2. Wash jars and screw bands in hot soapy water; rinse with warm water.
  3. Pour boiling water over flat lids in saucepan off the heat.
  4. Let stand in hot water until ready to use. Drain jars well before filling.
  5. PEEL, pit and finely chop or grind peaches. Measure exactly 3 cups prepared peaches into 6- or 8-quart saucepot.
  6. Stir in water.
  7. Gradually add pectin, stirring until well blended.
  8. BRING mixture to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, stirring constantly. Boil exactly 1 minute, stirring constantly.
  9. Remove from heat.
  10. Stir in SPLENDA® Granular.
  11. Skim off any foam with metal spoon.
  12. LADLE immediately into prepared jars, filling to within 1/8 inch of tops. Wipe jar rims and threads.
  13. Cover with 2-piece lids.
  14. Screw bands tightly.
  15. Place jars on elevated rack in canner. Lower rack into canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.).
  16. Cover; bring water to gentle boil.
  17. PROCESS 10 minutes.
  18. Remove jars and place upright on towel to cool completely.
  19. After jars cool, check seals by pressing middle of lid with finger. (If lid springs back, lid is not sealed and refrigeration is necessary.).
  20. Great Substitute:
  21. Prepare as directed, substituting 1 thawed can (12 oz.) frozen white grape juice or apple juice concentrate for the 3/4 cup water.
  22. Makes about 4 (1-cup) jars or 64 servings, 1 tablespoons each.
  23. Inversion Method:
  24. To use inversion instead of boiling water bath method, turn jars upside-down after bands have been screwed tightly.
  25. After 5 minutes, turn upright.
  26. Avoid improper lid seal by filling jars immediately with hot fruit mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.66 Kcal (656 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.04mg 1%
Potassium 647.36mg 14%
Total Carbs 36.46g 12%
Sugars 27.33g 109%
Dietary Fiber 6.83g 27%
Protein 3.46g 7%
Vitamin C 23.8mg 40%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 39.71 Kcal (166 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.57mg 1%
Potassium 164.09mg 14%
Total Carbs 9.24g 12%
Sugars 6.93g 109%
Dietary Fiber 1.73g 27%
Protein 0.88g 7%
Vitamin C 6mg 40%
Calcium 12.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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