Directions:
- Heat lard in a heavy saucepan. Add garlic and saute 1 minute. Add rice and saute gently 12 minutes. Add water and salt and bring to a boil. Lower the heat, cover tightly and cook for 1520 minutes, or until rice is tender and liquid is absorbed. Fluff with a fork and add chopped parsley. Serve on a platter with shrimp in the middle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.45 Kcal (1605 kJ) | ||
| Calories from fat | 38.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 7% | |
|---|---|---|---|
| Cholesterol | 3.04mg | 1% | |
| Sodium | 588.85mg | 25% | |
| Potassium | 110.76mg | 2% | |
| Total Carbs | 77.75g | 26% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 7.03g | 14% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 4.2mg | 23% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 121.8 Kcal (510 kJ) | ||
| Calories from fat | 12.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 7% | |
|---|---|---|---|
| Cholesterol | 0.97mg | 1% | |
| Sodium | 187.04mg | 25% | |
| Potassium | 35.18mg | 2% | |
| Total Carbs | 24.69g | 26% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 2.23g | 14% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 1.3mg | 23% | |
| Calcium | 12mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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