25 swiss tofu garlic Recipes

  • Swiss Chard & Baked Tofu
    olive oil, balsamic vinegar, lemon juice, lemon zest and
    6 More
    olive oil, balsamic vinegar, lemon juice, lemon zest, fresh basil, chopped, extra firm tofu , in bite sized pieces, olive oil, garlic cloves, swiss chard, spike seasoning
    1 hour , 10 ingredients
  • Tofu and Swiss Chard Stacks
    low sodium soy sauce, mirin (sweet rice wine) and
    12 More
    low sodium soy sauce, mirin (sweet rice wine), rice vinegar, honey, water-packed reduced-fat firm tofu, drained, dark sesame oil, sliced shiitake mushroom caps, minced peeled fresh ginger, crushed red pepper flakes, garlic cloves, minced, sliced swiss chard, sesame seeds, toasted, low sodium soy sauce
    30 min, 14 ingredients
  • Tofu Pot Pie
    olive oil, diced onions, diced celery, minced garlic and
    19 More
    olive oil, diced onions, diced celery, minced garlic, sliced mushrooms, frozen peas and carrots, thawed, dried thyme, poultry seasoning, water, cream-style corn, fat free evaporated milk, all-purpose flour, grated swiss cheese (2 oz/57 g), chopped fresh parsley, extra firm tofu (1 block), all-purpose flour, whole wheat flour, baking powder, baking soda, salt, buttermilk, cooked sweet potato (canned is fine ), butter, melted
    23 ingredients
  • Tofu Burgers
    firm tofu, olive oil, onion, chopped, mushrooms, chopped and
    3 More
    firm tofu, olive oil, onion, chopped, mushrooms, chopped, garlic cloves, chopped, egg, beaten, shredded swiss cheese
    7 ingredients
  • Savory Swiss Chard Pie
    chard leaves, onion, chopped, garlic cloves, minced and
    11 More
    chard leaves, onion, chopped, garlic cloves, minced, tofu (lite firm or extra-firm silken tofu mori-nu, drained), soymilk (plain ), nutritional yeast, potato starch (or cornstarch), raw cashews (optional), onion powder, turmeric, salt (or to taste), nutmeg, cayenne, fresh thyme leaves (or 1 tsp. dried )
    1 hour , 14 ingredients
  • Fried Tofu and Greens
    extra firm tofu, drained and pressed, gluten-free tamari and
    6 More
    extra firm tofu, drained and pressed, gluten-free tamari, garlic powder, cayenne pepper, olive oil, garlic cloves (or more ), swiss chard , thoroughly cleaned and chopped, salt , to taste
    30 min, 8 ingredients
  • Vegetable Miso Soup
    toasted sesame oil, gingerroot, peeled and chopped fine and
    9 More
    toasted sesame oil, gingerroot, peeled and chopped fine, garlic cloves, peeled and chopped fine, onion , sliced in 1/2-inch thick diagonols, carrots , sliced in 1/2 inch thick diagonols, vegetable stock, chopped swiss chard , can also use cabbage or 1 cup spinach, broccoli floret, tofu, cut into 1-inch cubes (can also used baked tofu), miso, fresh ground pepper
    25 min, 11 ingredients
  • Vegan Borscht
    olive oil, garlic, minced, onion, chopped, olive oil and
    13 More
    olive oil, garlic, minced, onion, chopped, olive oil, stalks celery, chopped (optional), carrots, finely chopped, green bell pepper, chopped, beets , including greens, diced, whole peeled tomatoes, canned peeled and diced tomatoes, potatoes, quartered, shredded swiss chard, vegetable broth, water, dried dill weed, salt and freshly ground black pepper to taste, silken tofu
    3 hour 5 min, 17 ingredients
  • Vegetarian Pot Pie
    cubed tofu, soy sauce, cornstarch, low-fat plain yogurt and
    15 More
    cubed tofu, soy sauce, cornstarch, low-fat plain yogurt, carrots, cut into large dice, parsnip, cut into large dice, winter squash, cut in large dice, butter, sliced mushrooms, red pepper, diced, garlic clove, minced, ground ginger, salt, cornstarch, kelp powder (optional), cayenne pepper, skim milk, jarlsberg cheese or 3/4 cup swiss cheese, unbaked 10-inch pie shell
    1 hour 20 min, 19 ingredients
  • Spinach-Rice Casserole
    onion, chopped (1/3 cup), garlic, minced, cooking oil and
    9 More
    onion, chopped (1/3 cup), garlic, minced, cooking oil, peeled italian-style tomatoes, cut up, dried oregano or 1 tsp basil, crushed, tofu, drained (fresh bean curd), cooked brown rice, frozen chopped spinach, thawed and well drained, shredded swiss cheese (2 oz), salt, pepper, sesame seeds, toasted
    1 hour 5 min, 12 ingredients
  • Spinach & Rice Casserole
    onion, diced, garlic cloves, minced, olive oil and
    9 More
    onion, diced, garlic cloves, minced, olive oil, diced tomatoes, basil, oregano, soft tofu, drained, cooked brown rice, frozen spinach, thawed & drained, shredded swiss cheese, salt & pepper, sesame seeds
    45 min, 12 ingredients
  • Tofu and Swiss Chard Stacks Tofu and Swiss Chard Stacks
    low-sodium soy sauce, mirin (sweet rice wine) and
    12 More
    low-sodium soy sauce, mirin (sweet rice wine), rice vinegar, honey, water-packed reduced-fat firm tofu, drained, dark sesame oil, sliced shiitake mushroom caps, minced peeled fresh ginger, crushed red pepper, garlic cloves, minced, sliced swiss chard, sesame seeds, toasted, low-sodium soy sauce
    14 ingredients
  • Tofu Baked Ziti Tofu Baked Ziti
    onion, chopped, garlic, minced, vegetable oil and
    11 More
    onion, chopped, garlic, minced, vegetable oil, canned tomato sauce, canned tomato sauce, fresh parsley, chopped, oregano, ziti pasta, tofu, drained, egg white, frozen chopped spinach, cooked,well drained, ground nutmeg, ground, black pepper, ground, low-fat low-sodium swiss cheese, grated
    55 min, 14 ingredients
  • Tofu Cuban Sandwiches With Jicama Sticks (Food Network Kitchens) Tofu Cuban Sandwiches With Jicama Sticks (Food Network Kitchens)
    extra-firm tofu, onion, sliced 1/4 inch thick and
    10 More
    extra-firm tofu, onion, sliced 1/4 inch thick, garlic, roughly chopped, extra-virgin olive oil, juice of 2 oranges, jicama (about 3/4 lb), chili powder, whole-wheat hoagie rolls, split, yellow mustard, shredded low-fat low-sodium swiss cheese (5 oz), chopped roasted red peppers, drained and rinsed, kosher dill pickle, chopped (about 1/4 cup)
    40 min, 12 ingredients
  • Light Lasagna With Swiss Chard and Mushrooms Light Lasagna With Swiss Chard and Mushrooms
    part-skim ricotta cheese or 16 oz firm tofu and
    18 More
    part-skim ricotta cheese or 16 oz firm tofu, firm tofu or 12 oz part-skim ricotta cheese, fresh oregano, sliced, fresh basil, sliced, eggs (optional), spaghetti sauce, water , using sauce jar, textured vegetable protein or 12 oz veggie crumbles, garlic cloves, crushed and diced, olive oil, onion, diced, mixed mushrooms, sliced, swiss chard, sliced small, sheets pasta , regular uncooked lasagna sheets, tofu or 8 oz vegan mozzarella cheese or 8 oz vegan mozzarella cheese, shredded, mozzarella cheese, shredded, parmesan cheese, shredded, salt , to taste, ground pepper , to taste
    11 min, 19 ingredients
  • Asian Mushroom and Tofu Stir-Fry Asian Mushroom and Tofu Stir-Fry
    shiitake mushroom, swiss brown mushrooms, oyster mushroom and
    17 More
    shiitake mushroom, swiss brown mushrooms, oyster mushroom, snow peas, baby corn, shallot (julienne), tofu (cut into batons), tapioca flour (to coat tofu), water, vegetable oil (for frying ), coriander root (finely sliced ), garlic cloves (diced ), knob ginger (diced ), white peppercorns (ground in a mortar in pestle, but not too finely), chicken stock, oyster sauce, soy sauce, honey, fermented bean curd (push through strainer to make a smooth paste), sesame oil
    15 min, 20 ingredients
  • Fettuccine Hungry Girlfredo Veggie Explosion! - Ww Points = 3 Fettuccine Hungry Girlfredo Veggie Explosion! - Ww Points = 3
    tofu shirataki noodles , house foods tofu shirataki fettu... and
    9 More
    tofu shirataki noodles , house foods tofu shirataki fettuccine shaped noodle substitute, broccoli floret, red pepper, chopped, zucchini, chopped, laughing cow light swiss cheese , 1 wedge, nonfat sour cream, reduced-fat parmesan cheese, grated, salt and pepper, to taste, garlic powder, chili powder
    7 min, 10 ingredients
  • Hungry Girl's Tuna Noodle Casserole Hungry Girl's Tuna Noodle Casserole
    tofu shirataki noodles , fettuccine shape, tuna in water and
    7 More
    tofu shirataki noodles , fettuccine shape, tuna in water, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder
    40 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top