26909 swiss steak south beach friendly Recipes

cube steaks, self rising flour, vegetable oil, onion, chopped, tomatoes , petit diced, ketchup, worcestershire sauce, garlic powder, salt, pepper, sour cream

flour, boneless round steak, salt and pepper, vegetable oil, onion, chopped, catsup, water, worcestershire sauce, wine, garlic, minced, sugar, cream of mushroom soup, undiluted

all-purpose flour, salt, divided, pepper, divided, cube steaks, vegetable oil, divided, chopped celery (about 2 stalks ), onion, chopped (about 1/2 cup), sliced carrots, drained, spaghetti sauce

boneless beef round steak, seasoning salt, potatoes , cut into fourths, baby carrots, onion, sliced, diced tomatoes with basil oregano and garlic, undrained, beef gravy

chili powder, flour, salt, pepper, garlic powder, celery salt, steaks, 1-1/2 inch thick, oil, canned tomatoes, onion, sliced, celery rib, diced

beef round steak, trimmed and cut into 4 serving portions, stewed tomatoes, roughly chopped, sliced celery, sliced carrot, onion, sliced and separated to make rings, water, dried thyme, pepper, cooked long-grain rice, cold water, cornstarch

chuck round steak, cut into serving size pieces, flour, salt, pepper, oil, tomatoes, cut up, onion, finely diced, worcestershire sauce

beef chuck steaks, 1-inch thick, trimmed, onion, sliced, bell pepper, sliced, cream of mushroom soup, stewed tomatoes, worcestershire sauce, dried thyme, crumbled, salt, garlic powder, black pepper, new potatoes, unpeeled and quartered, green beans, frozen, fresh

steaks, cut into serving pieces, flour, pepper, salt, butter, garlic cloves, minced, low sodium beef broth, diced tomatoes, onion, chopped, green pepper, chopped, dried basil, sugar, mozzarella cheese (optional)

margarine, sliced onions, steaks , cut into 1/2 in. thick strips, flour , unsifted, salt, pepper, paprika, water, sour cream

spaghetti sauce, dried oregano, salt, pepper, boneless venison steak, cut to fit crockpot, onions, cut into chunks, whole fresh mushrooms

oil, butter, sirloin tip steaks (3-4), onions, chopped, stalks celery, diced, green bell pepper, seeded and chopped, dried chili pepper flakes (optional) or 1 jalapeno pepper, seeded and chopped, to taste (optional), dried oregano, fresh minced garlic, bay leaves (or use 1 large), sliced mushrooms, stewed tomatoes , with juice, beef bouillon powder (optional), worcestershire sauce, salt and black pepper (to taste), water, mixed with, cornstarch (or use beef broth) (optional)

boneless beef round steak, onions, sliced, strong coffee, soy sauce, minced garlic, bay leaves, dried oregano, crushed, cold water, cornstarch, olive oil

boneless beef round steak, trimmed and cut into 6 pieces, salt, pepper, oil, red potatoes, quartered, fresh baby carrots, onion, sliced, italian-style diced tomatoes, undrained, prepared beef gravy

all-purpose flour, ground mustard, salt, pepper, beef flank steaks, halved, butter or 1/2 cup margarine, sliced onion, crushed tomatoes, worcestershire sauce, brown sugar

all-purpose flour, salt, pepper, paprika, ground mustard, boneless round steak, cut into serving size pieces, vegetable oil, butter or 3 tbsp margarine, water, sour cream, chopped onion, garlic, minced, soy sauce, brown sugar, all-purpose flour, paprika (optional)

top round steaks, flour, seasoning salt (can use white salt), cayenne pepper (can use more ), black pepper (optional and to taste), paprika, mustard powder, vegetable oil, butter, oil, onion, chopped, fresh minced garlic (or to taste), water, soy sauce, brown sugar, sour cream, grated parmesan cheese

onion, sliced, oil, divided, thyme, seasoning salt, black pepper, top round steaks, approximately, flour, vegetable juice, beef bouillon, julienne sliced carrot, julienne sliced celery, chopped parsley, cooked rice