136231 sweetsour sauced veggie Recipes

black beans, onion, coarsely chopped, garlic clove, minced, egg, barbecue sauce or 3 tbsp ketchup, worcestershire sauce or 1 tbsp soya sauce or 1 1/2 tsp hp steak sauce, canola oil, salt, pepper, freshly ground, all-purpose flour, dry breadcrumbs (must be store bought to work) or 1/2 cup cracker crumb, ground in processor until very fine (must be store bought to work), old cheddar cheese, shredded, crusty bread rolls

spaghetti sauce (i use del monte garlic and herb, or four cheese), tomato sauce, zucchini, chopped fine, sweet corn, red pepper, chopped fine (i use 1/2 red, 1/2 green ), carrot, grated, onion, chopped fine, stalks celery, chopped fine, olive oil, garlic, minced, brown sugar, basil, oregano, ground beef or 1/2 lb ground chicken, browned (optional), salt and pepper, spaghetti noodles or 6 oz boxes angel hair pasta or 6 oz boxes penne pasta, water

beef (the kind that are cut into strips for stews), mixed vegetables (like carrots, peas, borccoli, onions), barbecue sauce, ketchup, soy sauce, worcestershire sauce, peanut oil, tabasco sauce

red wine, olive oil, low sodium soy sauce (i use tamari), hot sauce, ground cumin, ground coriander, thyme, nutritional yeast, rosemary, black pepper, tempeh, diced (or use another meat substitute of your choice), garlic cloves, minced (or to taste), shallots, minced, mushroom, sliced, head cauliflower, chopped, head broccoli, chopped, zucchini, diced, tomato, diced, cheese (i used a mix of cheddar and jarlsburg...use whatever you have on hand, or soy if vegan)

cornstarch, ground ginger, reduced-sodium chicken broth, reduced sodium soy sauce, chili sauce, garlic cloves, minced, hot pepper sauce (optional), canola oil, broccoli florets, red pepper , julienned, yellow pepper , julienned, carrot, shredded, onion, chopped, cooked boneless skinless chicken breast , cut into 1-inch pieces, mandarin orange segments, drained, cashews

chopped onion, chopped red pepper , and, green pepper, mixed, garlic cloves, minced, grated carrot, sliced celery, beef bouillon cube (or packet), ground turkey, low-fat cheddar cheese, grated (if not using low cal. reduce to 3 oz.), low-calorie bread , pulsed in a food processor into crumbs, tomato sauce, plain nonfat yogurt, chopped parsley, worcestershire sauce, chili powder, salt and pepper, chives (optional), chili sauce , to taste

uncooked brown rice cooked, chicken breasts diced, cornstarch, fish sauce divided, canola oil divided, ginger powder, green curry paste, sliced onion, veggies , eggplant, green bean, broccoli chopped, coconut milk, lime juice, sriracha sauce as desired, brown sugar

beef broth, diced tomatoes and green chilies, frozen mixed veggies, garden style spaghetti sauce, ground beef, onion, finely chopped, water

extra-virgin olive oil, divided, garlic cloves, minced, veggie broth, uncooked couscous, chopped tomato (about 1 1/4 lb), seeded, chopped veggie chicken, cooked (preferably fried ), sliced fresh basil, balsamic vinegar, salt, black pepper, crumbled feta cheese, sliced black olives (optional), juice of half of a lemon (optional)

a wide assortment of root veggies : jicama, celeriac, daikon radish, cassava, carrots, parsnips, and beets; all washed & scraped, and cubed according to how hard they are (harder veggies such as beets, carrots, celeriac and cassava are cut into 1 cubes, while jicama and daikon are 2 cubes ), frozen mixed veggies , any variety, stew meat, cubed, asian chili-garlic paste, aminos, tony chachere s creole seasoning, lg onion, diced, minced garlic, broth (veggie or beef), lg cans tomatoes

chicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest

beef broth, well-marbled sirloin or 2 lbs prime beef, sliced paper thin, fresh shiitake mushrooms , brushed clean, trimmed and cut in half if large, green onions , included tops, cut diagonally into 1 1/2 -inch lengths, napa cabbage , cut into 2-inch pieces, spinach leaves, firm tofu, cut into 1 1/4 -inch cubes, udon noodles, cooked and drained, chopped green onion , including tops, for garnish, ponzu sauce or teriyaki sauce or peanut sauce

deer roast, water, watkins mushroom soup and gravy base, chicken bouillon powder, red wine vinegar, tabasco sauce, worcestershire sauce, extra virgin olive oil, garlic cloves, minced, onion, chopped into small pieces, potatoes, cut into 1/2 inch cubes, carrots , sliced into circles, green bell pepper, cut into chunks, orange bell pepper, cut into chunks, zucchini, cut into 1/2 inch cubes, tomatoes, cut into halves, red wine vinegar, tabasco sauce, worcestershire sauce, cornstarch, bay leaf, dry oregano leaves, dry parsley flakes, dry basil leaves, watkins soup and vegetable seasoning (optional), salt and pepper

ground beef , lean, italian pork sausage, chopped onions, chopped bell pepper, chopped zucchini, chopped eggplant, stewed tomatoes, tomato paste, tomato sauce, mushrooms, diced celery, garlic cloves, dehydrated onion, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, beef bouillon, black pepper, spaghetti sauce mix

ground turkey breast, green bell pepper, chopped, yellow onion, diced, garlic cloves, minced, zucchini, chopped, olive oil, salt (more or less to taste), black pepper, chopped fresh basil leaves, chopped fresh oregano, ground cinnamon, prego pasta sauce (or other sauce of choice), vermicelli or 1 (16 oz) package thin spaghetti

beef brisket, brown sugar, maple syrup, ground mustard, minced garlic, chili powder, worcestershire sauce, black pepper, kosher salt, tomato sauce, barbecue sauce, orange juice, bay leaves, oregano, dried parsley, red potatoes, cut in quarters, sweet potatoes, peeled and cut in large 2-inch cubes, onion , rough chopped, parsnips, peeled and cut in 1-inch pieces, turnip, peeled and rough chopped, cremini mushrooms, stems removed (if small left whole , if larger, cut in half)

sesame oil, olive oil, shrimp, uncooked and peeled, red bell pepper, sliced into 1 cm strips, carrots, peeled, halved and sliced into 1 cm sticks, onion, cut into wedges, green beans, zucchini, halved and sliced into 1 cm sticks, broccoli florets, garlic cloves, peeled and cut into 3mm discs, fresh ginger, minced (5 cm x 5cm cube), mirin, gluten-free soy sauce, tabasco sauce (optional)

mayonnaise, curry powder, lemon juice, worcestershire sauce, a-1 steak sauce, black pepper, celery salt, tabasco sauce